Hit & Run
拍数:
40
墙数:
4
级数:
Intermediate social cha
编舞者:
Frank Cooper (CAN)
音乐:
Treat Her Like a Lady - Céline Dion
STEP BACK, LEFT SYNCOPATED TWINKLE, RIGHT SYNCOPATED TWINKLE, SHUFFLE FORWARD, CHASE ½ TURN LEFT
1Step back on right foot at a 45 degree angle to the right
2&3Step left foot over right, step back on right foot at a 45 degree angle to the right, step left foot back at a 45 degree angle to the left
4&5Step right foot over left, step back on left foot at a 45 degree angle to the left, step right foot back at a 45 degree angle to the right
6&7Shuffle forward left, right, left
8&9Step forward on right foot, step together with left foot making a ½ turn left, step forward on right foot
WALK, WALK, KICK OUT OUT, SWAY, SWAY, SWAY, BALL CROSS
10-11Step forward on left foot, step forward on right foot
12&13Kick left foot forward, step left out to left side, step right foot out to right side while swaying right hip to right
14-15Sway left hip to left, sway right hip to right
&16Step back on the ball of the left foot, step right foot over left
STEP BACK, BALL CROSS, STEP BACK, BALL CROSS, STEP BACK, BALL CROSS SHUFFLE, SIDE ROCK & CROSS
17&18Step back on the left foot at 45 degree angle to left, step back on the ball of the right foot, step left foot over right
19&20Step back on the right foot at a 45 degree angle to the right, step back on the ball of the left foot, step right foot over left
21Step back on the left foot
&22&23Step back on the ball of the right foot, step left foot over right, step right foot to right side, step left foot over right
24&25Rock right foot out to the right side, recover onto the left foot, step right foot over left
STEP BACK ¼ TURN, TRIPLE ½ TURN RIGHT, ROCK & STEP BACK, TOUCH TOE BACK, REVERSE PIVOT ½ TURN RIGHT
26Step back on left foot making a ¼ turn right
27&28Triple around ½ turn right stepping right, left, right
29&30Rock forward on left foot, recover onto right foot, step back on left foot
31-32Touch right toe back, pivot ½ turn right over right shoulder, weight ending on left foot
STEP BACK ON RIGHT FOOT, TOUCH LEFT ACROSS, SHUFFLE FORWARD, CHASE ½ TURN, POINT FORWARD, ½ TURN RIGHT
33-34Step back on right foot, touch left toe across right foot
35&36Step forward on left foot, bring right foot up to left, step forward on left foot
37&38Step forward on right foot, step left foot beside right ½ turn left, step forward on right
39-40Point left toe forward, make a ½ turn right keeping weight back on the left foot
REPEAT
RESTART
You will do the first 32 counts of the dance and begin again
ENDING
On the last wall, you will be facing the 9:00 wall. Instead of making the ½ turn right on count 31-32 just step back on the right foot (31) and touch the left toe forward (32)
1Step back on right foot at a 45 degree angle to the right
2&3Step left foot over right, step back on right foot at a 45 degree angle to the right, step left foot back at a 45 degree angle to the left
4&5Step right foot over left, step back on left foot at a 45 degree angle to the left, step right foot back at a 45 degree angle to the right
6&7Shuffle forward left, right, left
8&9Step forward on right foot, step together with left foot making a ½ turn left, step forward on right foot
WALK, WALK, KICK OUT OUT, SWAY, SWAY, SWAY, BALL CROSS
10-11Step forward on left foot, step forward on right foot
12&13Kick left foot forward, step left out to left side, step right foot out to right side while swaying right hip to right
14-15Sway left hip to left, sway right hip to right
&16Step back on the ball of the left foot, step right foot over left
STEP BACK, BALL CROSS, STEP BACK, BALL CROSS, STEP BACK, BALL CROSS SHUFFLE, SIDE ROCK & CROSS
17&18Step back on the left foot at 45 degree angle to left, step back on the ball of the right foot, step left foot over right
19&20Step back on the right foot at a 45 degree angle to the right, step back on the ball of the left foot, step right foot over left
21Step back on the left foot
&22&23Step back on the ball of the right foot, step left foot over right, step right foot to right side, step left foot over right
24&25Rock right foot out to the right side, recover onto the left foot, step right foot over left
STEP BACK ¼ TURN, TRIPLE ½ TURN RIGHT, ROCK & STEP BACK, TOUCH TOE BACK, REVERSE PIVOT ½ TURN RIGHT
26Step back on left foot making a ¼ turn right
27&28Triple around ½ turn right stepping right, left, right
29&30Rock forward on left foot, recover onto right foot, step back on left foot
31-32Touch right toe back, pivot ½ turn right over right shoulder, weight ending on left foot
STEP BACK ON RIGHT FOOT, TOUCH LEFT ACROSS, SHUFFLE FORWARD, CHASE ½ TURN, POINT FORWARD, ½ TURN RIGHT
33-34Step back on right foot, touch left toe across right foot
35&36Step forward on left foot, bring right foot up to left, step forward on left foot
37&38Step forward on right foot, step left foot beside right ½ turn left, step forward on right
39-40Point left toe forward, make a ½ turn right keeping weight back on the left foot
REPEAT
RESTART
You will do the first 32 counts of the dance and begin again
ENDING
On the last wall, you will be facing the 9:00 wall. Instead of making the ½ turn right on count 31-32 just step back on the right foot (31) and touch the left toe forward (32)