Hot & Spicy
拍数:
48
墙数:
4
级数:
编舞者:
Peter Metelnick (UK)
音乐:
Loosen Up My Strings - Clint Black
SYNCOPATED HEEL TOUCHES, SIDE TOUCH WITH DOUBLE CLAP
1&2&Touch right heel forward, step right foot together, touch left heel forward, step left foot together
3&4&Touch right toes to right side, hold & clap twice, step right foot together
5&6&Touch left heel forward, step left foot together, touch right heel forward, step right foot together
7&8Touch left toes to left side, hold & clap twice (weight ends on right foot)
CROSS OVER & UNWIND ¾ LEFT, LEFT FORWARD SHUFFLE, BUMP HIPS RIGHT TWICE, RIGHT CROSS OVER, HOLD & DOUBLE CLAP
&1-2Step left foot together, cross right foot over left foot, unwind ¾ left (weight ends on right foot)
3&4Step left foot forward, step right foot together, step left foot forward
5-6Step right foot to right side and bump hips right twice
&7&8Step left foot back, cross step right foot over left, hold & clap twice (weight ends on right foot)
BUMP HIPS LEFT TWICE, LEFT CROSS OVER, HOLD & DOUBLE CLAP, SIDE ROCK RIGHT-LEFT-RIGHT, PIVOT ½ LEFT
1-2Step left foot to left side and bump hips left twice
&3&4Step right foot back, cross step left foot over right, hold & clap twice (weight ends on left foot)
5-7Step right foot to right side and rock, recover weight on left foot and rock, recover weight on right foot and rock
8Pivot ½ left on right foot & step left foot together (weight ends on left foot)
FORWARD & BACK COASTER STEPS, SIDE ROCK RIGHT-LEFT-RIGHT, PIVOT ¼ LEFT
1&2Step right foot forward, step left foot together, step right foot back
3&4Step left foot back, step right foot together, step left foot forward
5-7Step right foot to right side and rock, recover weight on left foot and rock, recover weight on right foot and rock
8Pivot ¼ left on right foot & step left foot together (weight ends on left foot)
FORWARD & BACK COASTER STEPS, RIGHT SIDE RIGHT, SLIDE LEFT TOGETHER, RIGHT CROSS OVER, HOLD
1&2Step right foot forward, step left foot together, step right foot back
3&4Step left foot back, step right foot together, step left foot forward
5-6Step right foot to right side taking a big step, slide left foot together keeping weight on right foot
&7-8Step left foot back, cross step right foot over left, hold
LEFT SIDE LEFT, SLIDE RIGHT TOGETHER, LEFT CROSS OVER, SCUFF RIGHT FORWARD, RIGHT JAZZ BOX WITH ¼ RIGHT
1-2Step left foot to left side taking a big step, slide right foot together keeping weight on left foot
&3-4Step right foot back, cross step left foot over right foot, scuff right foot forward
5-8Cross step right foot over left foot, step back on left foot, step right foot turning to the right ¼ right, step left foot together
REPEAT
1&2&Touch right heel forward, step right foot together, touch left heel forward, step left foot together
3&4&Touch right toes to right side, hold & clap twice, step right foot together
5&6&Touch left heel forward, step left foot together, touch right heel forward, step right foot together
7&8Touch left toes to left side, hold & clap twice (weight ends on right foot)
CROSS OVER & UNWIND ¾ LEFT, LEFT FORWARD SHUFFLE, BUMP HIPS RIGHT TWICE, RIGHT CROSS OVER, HOLD & DOUBLE CLAP
&1-2Step left foot together, cross right foot over left foot, unwind ¾ left (weight ends on right foot)
3&4Step left foot forward, step right foot together, step left foot forward
5-6Step right foot to right side and bump hips right twice
&7&8Step left foot back, cross step right foot over left, hold & clap twice (weight ends on right foot)
BUMP HIPS LEFT TWICE, LEFT CROSS OVER, HOLD & DOUBLE CLAP, SIDE ROCK RIGHT-LEFT-RIGHT, PIVOT ½ LEFT
1-2Step left foot to left side and bump hips left twice
&3&4Step right foot back, cross step left foot over right, hold & clap twice (weight ends on left foot)
5-7Step right foot to right side and rock, recover weight on left foot and rock, recover weight on right foot and rock
8Pivot ½ left on right foot & step left foot together (weight ends on left foot)
FORWARD & BACK COASTER STEPS, SIDE ROCK RIGHT-LEFT-RIGHT, PIVOT ¼ LEFT
1&2Step right foot forward, step left foot together, step right foot back
3&4Step left foot back, step right foot together, step left foot forward
5-7Step right foot to right side and rock, recover weight on left foot and rock, recover weight on right foot and rock
8Pivot ¼ left on right foot & step left foot together (weight ends on left foot)
FORWARD & BACK COASTER STEPS, RIGHT SIDE RIGHT, SLIDE LEFT TOGETHER, RIGHT CROSS OVER, HOLD
1&2Step right foot forward, step left foot together, step right foot back
3&4Step left foot back, step right foot together, step left foot forward
5-6Step right foot to right side taking a big step, slide left foot together keeping weight on right foot
&7-8Step left foot back, cross step right foot over left, hold
LEFT SIDE LEFT, SLIDE RIGHT TOGETHER, LEFT CROSS OVER, SCUFF RIGHT FORWARD, RIGHT JAZZ BOX WITH ¼ RIGHT
1-2Step left foot to left side taking a big step, slide right foot together keeping weight on left foot
&3-4Step right foot back, cross step left foot over right foot, scuff right foot forward
5-8Cross step right foot over left foot, step back on left foot, step right foot turning to the right ¼ right, step left foot together
REPEAT