Inside Out
拍数:
32
墙数:
2
级数:
Intermediate
编舞者:
Deb Crew (CAN)
音乐:
Inside Out - Bryan Adams
½ VINE RIGHT, SYNCOPATED RIGHT VINE, ½ VINE LEFT, SYNCOPATED LEFT VINE
If floor space allows, travel generously for steps 3&4 and 7&8
1-2Step side right, step left behind right
3&4Step side right & step left behind right, step side right
5-6Step side left on left, step right behind left
7&8Step side left on left & step right behind left, step side left on left
FORWARD STEP, LOCK, STEP-LOCK-STEP, ROCK-STEP, LEFT/2 TURNING LEFT SHUFFLE
If floor space allows, travel generously for steps 3&4
1-2Step forward on right, lock left in behind right
3&4Step forward on right & quickly lock left in behind right, step forward on right
5-6Rock forward onto left, step back in place on right
7&8½ turning shuffle to the left: left & right, left
STEP & FULL TURN, STEP FORWARD, ROCK-STEP, COASTER-STEP, ROCK-STEP
1-2Step forward on ball of right and execute a full turn left, step forward on left
3-4Rock forward on right, step back in place on left
5&6Step back on right & quickly step left beside right, step forward on right
7-8Rock forward on left, step back in place on right
COASTER-STEP, TWINKLES, HOLD, QUICK-STEP
1&2Step back on left & step right beside left, step forward on left
3&4Rock side right on right & quickly step left in place, step left across right
5&6Rock side left on left & quickly step right in place, step right across left
7-8Step side right onto right, hold position for one beat
&Quickly step left beside right to start dance from beginning
REPEAT
If floor space allows, travel generously for steps 3&4 and 7&8
1-2Step side right, step left behind right
3&4Step side right & step left behind right, step side right
5-6Step side left on left, step right behind left
7&8Step side left on left & step right behind left, step side left on left
FORWARD STEP, LOCK, STEP-LOCK-STEP, ROCK-STEP, LEFT/2 TURNING LEFT SHUFFLE
If floor space allows, travel generously for steps 3&4
1-2Step forward on right, lock left in behind right
3&4Step forward on right & quickly lock left in behind right, step forward on right
5-6Rock forward onto left, step back in place on right
7&8½ turning shuffle to the left: left & right, left
STEP & FULL TURN, STEP FORWARD, ROCK-STEP, COASTER-STEP, ROCK-STEP
1-2Step forward on ball of right and execute a full turn left, step forward on left
3-4Rock forward on right, step back in place on left
5&6Step back on right & quickly step left beside right, step forward on right
7-8Rock forward on left, step back in place on right
COASTER-STEP, TWINKLES, HOLD, QUICK-STEP
1&2Step back on left & step right beside left, step forward on left
3&4Rock side right on right & quickly step left in place, step left across right
5&6Rock side left on left & quickly step right in place, step right across left
7-8Step side right onto right, hold position for one beat
&Quickly step left beside right to start dance from beginning
REPEAT