It's A Wind Up
拍数:
64
墙数:
2
级数:
Improver
编舞者:
Sheridan Gill (UK)
音乐:
Wind It Up (Main Mix) - Gwen Stefani
RIGHT & LEFT HEEL DIGS, KICK BALL CHANGE, STEP, PIVOT ½ LEFT
1-2Dig right heel diagonally to right, step right to place
3-4Dig left heel diagonally to left, step left to place
5&6Kick right forward, step right beside left, step onto left in place
7-8Step right forward, pivot ½ turn left
FORWARD ROCK, TRIPLE FULL TURN, FORWARD ROCK, COASTER STEP
9-10Rock forward on right, recover onto left
11&12Triple full turn right stepping right, left, right
13-14Rock forward on left, recover onto right
15-16Step back left, step right beside left, step forward left
RIGHT STRUT, KICK BALL CHANGE, LEFT STRUT, KICK BALL CHANGE
17-18Step right toe forward, drop right heel taking weight
19&20Kick left forward, step left beside right, step onto right in place
21-22Step left toe forward, drop left heel taking weight
23&24Kick right forward, step right beside left, step left in place
FORWARD ROCK, RIGHT SHUFFLE ½ TURN, FORWARD ROCK, COASTER STEP
25-26Rock forward on right, recover onto left
27&28½ Turn right stepping forward right, close left beside right, step forward right
29-30Rock forward on left, recover onto right
31&32Step back left, step right beside left, step forward left
RIGHT HEEL GRIND, COASTER STEP, LEFT HEEL GRIND, COASTER STEP
33-34Touch right heel forward grinding heel. Step back onto left
35&36Step back right, step left beside right, step forward right
37-38Touch left heel forward grinding heel. Step back onto right
39&40Step back onto left. Step right beside left. Step forward on left
FORWARD ROCK, TRIPLE FULL TURN, FORWARD ROCK, COASTER STEP
41-42Rock forward on right, recover onto left
43&44Triple full turn right stepping right, left, right
45-46Rock forward on left, recover onto right
47&48Step back left, step right beside left, step forward left
MONTEREY ½ TURN RIGHT TWICE
49-50Touch right to right side. On ball of left, turn ½ right stepping right beside left
51-52Touch left to left side. Step left beside right
53-54Touch right to right side. On ball of left, turn ½ right stepping right beside left
55-56Touch left to left side. Step left beside right
FORWARD ROCK, COASTER STEP, FORWARD ROCK, ½ TURN UNWIND
57-58Rock forward on right, recover onto left
59&60Step back on right, step left beside right, step forward right
61-62Rock forward on left, recover onto right
63-64Touch left behind right, unwind ½ turn left, ending with weight on left foot
REPEAT
1-2Dig right heel diagonally to right, step right to place
3-4Dig left heel diagonally to left, step left to place
5&6Kick right forward, step right beside left, step onto left in place
7-8Step right forward, pivot ½ turn left
FORWARD ROCK, TRIPLE FULL TURN, FORWARD ROCK, COASTER STEP
9-10Rock forward on right, recover onto left
11&12Triple full turn right stepping right, left, right
13-14Rock forward on left, recover onto right
15-16Step back left, step right beside left, step forward left
RIGHT STRUT, KICK BALL CHANGE, LEFT STRUT, KICK BALL CHANGE
17-18Step right toe forward, drop right heel taking weight
19&20Kick left forward, step left beside right, step onto right in place
21-22Step left toe forward, drop left heel taking weight
23&24Kick right forward, step right beside left, step left in place
FORWARD ROCK, RIGHT SHUFFLE ½ TURN, FORWARD ROCK, COASTER STEP
25-26Rock forward on right, recover onto left
27&28½ Turn right stepping forward right, close left beside right, step forward right
29-30Rock forward on left, recover onto right
31&32Step back left, step right beside left, step forward left
RIGHT HEEL GRIND, COASTER STEP, LEFT HEEL GRIND, COASTER STEP
33-34Touch right heel forward grinding heel. Step back onto left
35&36Step back right, step left beside right, step forward right
37-38Touch left heel forward grinding heel. Step back onto right
39&40Step back onto left. Step right beside left. Step forward on left
FORWARD ROCK, TRIPLE FULL TURN, FORWARD ROCK, COASTER STEP
41-42Rock forward on right, recover onto left
43&44Triple full turn right stepping right, left, right
45-46Rock forward on left, recover onto right
47&48Step back left, step right beside left, step forward left
MONTEREY ½ TURN RIGHT TWICE
49-50Touch right to right side. On ball of left, turn ½ right stepping right beside left
51-52Touch left to left side. Step left beside right
53-54Touch right to right side. On ball of left, turn ½ right stepping right beside left
55-56Touch left to left side. Step left beside right
FORWARD ROCK, COASTER STEP, FORWARD ROCK, ½ TURN UNWIND
57-58Rock forward on right, recover onto left
59&60Step back on right, step left beside right, step forward right
61-62Rock forward on left, recover onto right
63-64Touch left behind right, unwind ½ turn left, ending with weight on left foot
REPEAT