Just Like A Woman
拍数:
48
墙数:
0
级数:
编舞者:
Sandra Mailman (CAN)
音乐:
Man! I Feel Like a Woman! - Shania Twain
VINES WITH JUMP HEEL OUT & TOGETHER
1Step right foot to right
2Cross left foot behind right
3Jump & land on right foot with left heel out in front
4Jump and land feet together
5Step left foot to left
6Cross right foot behind
7Jump & land on left foot with right heel out in front
8Jump and land feet together
JUMPING JACKS WITH CLAP AND SHOULDER ROLLS
9Jump feet apart
10Jump and land with right foot crossed over in front of left foot
11Unwind making ½ turn to left
12Clap
13Roll right shoulder back
14Place right hand on waist on right side
15Roll left shoulder back
16Place left hand on waist on left side
17Jump feet apart
18Jump and land with right foot crossed over in front of left foot
19Unwind making ½ turn to left
20Clap
21Roll right shoulder back
22Place right hand on waist on right side
23Roll left shoulder back
24Place left hand on waist on left side
TWIST
25Twist heels to left, toes right
26Twist heels to right, toes left
27Twist heels to left, toes right
28Bring heels together in center in home position
STEP SLIDES AND CLAPS
29Step right foot to right ¼ turn
30Slide left foot beside right while swinging arms in a dip position
31Step right foot to right ¼ turn
32Slide left foot beside right and clap hands
33Step left foot to left ¼ turn
34Slide right foot beside left while swinging arms in a dip position
35Step left foot to left ¼ turn
36Slide right foot beside left and clap hands
TWIST AND ¼ TURN TO LEFT
37Twist heels left, toes to the right
38Twist heels right, toes to the left
39Twist heels left, toes to the right
40Twist heels right, toes to the left, making a ¼ turn left
TOE, HEEL, STRUTS FORWARD
41Step forward with right toe
42Drop right heel down
43Step forward with left toe
44Drop left heel down
45Step forward with right toe
46Drop right heel down
47Step forward with left toe
48Drop left heel down
REPEAT
1Step right foot to right
2Cross left foot behind right
3Jump & land on right foot with left heel out in front
4Jump and land feet together
5Step left foot to left
6Cross right foot behind
7Jump & land on left foot with right heel out in front
8Jump and land feet together
JUMPING JACKS WITH CLAP AND SHOULDER ROLLS
9Jump feet apart
10Jump and land with right foot crossed over in front of left foot
11Unwind making ½ turn to left
12Clap
13Roll right shoulder back
14Place right hand on waist on right side
15Roll left shoulder back
16Place left hand on waist on left side
17Jump feet apart
18Jump and land with right foot crossed over in front of left foot
19Unwind making ½ turn to left
20Clap
21Roll right shoulder back
22Place right hand on waist on right side
23Roll left shoulder back
24Place left hand on waist on left side
TWIST
25Twist heels to left, toes right
26Twist heels to right, toes left
27Twist heels to left, toes right
28Bring heels together in center in home position
STEP SLIDES AND CLAPS
29Step right foot to right ¼ turn
30Slide left foot beside right while swinging arms in a dip position
31Step right foot to right ¼ turn
32Slide left foot beside right and clap hands
33Step left foot to left ¼ turn
34Slide right foot beside left while swinging arms in a dip position
35Step left foot to left ¼ turn
36Slide right foot beside left and clap hands
TWIST AND ¼ TURN TO LEFT
37Twist heels left, toes to the right
38Twist heels right, toes to the left
39Twist heels left, toes to the right
40Twist heels right, toes to the left, making a ¼ turn left
TOE, HEEL, STRUTS FORWARD
41Step forward with right toe
42Drop right heel down
43Step forward with left toe
44Drop left heel down
45Step forward with right toe
46Drop right heel down
47Step forward with left toe
48Drop left heel down
REPEAT