You Can Dance
拍数:
64
墙数:
4
级数:
Phrased Intermediate / Advanced
编舞者:
Mark Bagnall (UK)
音乐:
Dancing Queen - ABBA
Sequence: AA Tag BB Tag Tag A Tag B to fadeout. I.E. Part A for verses and part B for chorus. Start on the first verse ("Friday night...")
PART A
A1: ROCK AND CROSS TWICE, SHUFFLE ¼ LEFT, SHUFFLE ½ LEFT
1&2Step right foot to right, replace weight on left foot, step right foot over left foot
3&4Step left foot to left, replace weight on right foot, step left foot over right foot
5&6Shuffle ¼ turn left (right-left-right)
7&8Shuffle ½ turn left (left-right-left)
A2: ½ PIVOT TURN LEFT, KICK BALL-CHANGE, DIAGONAL SHUFFLES TWICE
1-2Step right foot forward, turn ½ left stepping left foot forward
3&4Kick right foot forward, replace right foot, replace left foot
5&6Shuffle forward diagonally right (right-left-right)
7&8Shuffle forward diagonally left (left-right-left)
A3: HINGE TURN ½ RIGHT, STOMP TWICE, WAIT TWICE WITH CLAPS, HEEL CHANGES, HEEL TAPS TO SIDE
1-2Step right foot to right, turn ½ right stepping left foot to left
3&Stomp right foot, stomp left foot
4&Clap twice
5&6&Right foot heel forward, replace right foot, left foot heel forward, replace left foot
7-8Point right foot toe slightly diagonally right with two right foot heel bounces
A4: HIP BUMP X3, ¾ TURN LEFT, (BUMPS AND TURNS SHOULD FIT WITH THE MUSIC)
1Bump hips (right)
2&Bump hips (left, right)
3-4Wait
5Turn ¼ to left (left)
6&Turn ½ to left (right, left)
7-8Wait
PART B
Sections 3 and 4 are mirror images of sections 1 and 2: i.e., Left becomes right etc
B1: ROCK, REPLACE, SHUFFLE ACROSS, SPIN ¾ RIGHT, SHUFFLE FORWARD
1-2Step right foot to right side, replace weight on left foot
3&4Shuffle right foot across left foot (right-left-right)
5-6Turn ¼ right (left), turn ½ right (right)
7&8Shuffle forward (left-right-left)
B2: WALK FORWARD TWICE, TOE TAP, SYNCOPATED PADDLE TURN ¾ LEFT, SHUFFLE FORWARD
1-2Walk forward twice (right, left)
3Tap right foot toe in place
&4&5&6(Tap right foot toe diagonally right, put weight on right foot toe as left foot turns ¼ left) x3
7&8Shuffle forward (right-left-right)
B3: ROCK, REPLACE, SHUFFLE ACROSS, SPIN ¾ LEFT, SHUFFLE FORWARD
1-2Step left foot to left side, replace weight on right foot
3&4Shuffle left foot across right foot (left-right-left)
5-6Turn ¼ left (right), turn ½ left (left)
7&8Shuffle forward (right, left)
B4: WALK FORWARD TWICE, TOE TAP, SYNCOPATED PADDLE TURN ¾ RIGHT, SHUFFLE FORWARD
1-2Walk forward twice (left, right)
3Tap left foot toe in place
&4&5&6(Tap left foot toe diagonally left, put weight on left foot toe as right foot turns ¼ right) x3
7&8Shuffle forward (left-right-left)
TAG
ROCK, REPLACE, WEAVE LEFT, ROCK, REPLACE, ¾ TURN LEFT
1-2Step right foot to right side, replace weight on left foot
3&4Step behind left foot with right foot, left foot to left side, step right foot in front of left foot
5-6Step left foot to left side, replace weight on right foot
7&8Shuffle ¾ turn to left (left-right-left)
PART A
A1: ROCK AND CROSS TWICE, SHUFFLE ¼ LEFT, SHUFFLE ½ LEFT
1&2Step right foot to right, replace weight on left foot, step right foot over left foot
3&4Step left foot to left, replace weight on right foot, step left foot over right foot
5&6Shuffle ¼ turn left (right-left-right)
7&8Shuffle ½ turn left (left-right-left)
A2: ½ PIVOT TURN LEFT, KICK BALL-CHANGE, DIAGONAL SHUFFLES TWICE
1-2Step right foot forward, turn ½ left stepping left foot forward
3&4Kick right foot forward, replace right foot, replace left foot
5&6Shuffle forward diagonally right (right-left-right)
7&8Shuffle forward diagonally left (left-right-left)
A3: HINGE TURN ½ RIGHT, STOMP TWICE, WAIT TWICE WITH CLAPS, HEEL CHANGES, HEEL TAPS TO SIDE
1-2Step right foot to right, turn ½ right stepping left foot to left
3&Stomp right foot, stomp left foot
4&Clap twice
5&6&Right foot heel forward, replace right foot, left foot heel forward, replace left foot
7-8Point right foot toe slightly diagonally right with two right foot heel bounces
A4: HIP BUMP X3, ¾ TURN LEFT, (BUMPS AND TURNS SHOULD FIT WITH THE MUSIC)
1Bump hips (right)
2&Bump hips (left, right)
3-4Wait
5Turn ¼ to left (left)
6&Turn ½ to left (right, left)
7-8Wait
PART B
Sections 3 and 4 are mirror images of sections 1 and 2: i.e., Left becomes right etc
B1: ROCK, REPLACE, SHUFFLE ACROSS, SPIN ¾ RIGHT, SHUFFLE FORWARD
1-2Step right foot to right side, replace weight on left foot
3&4Shuffle right foot across left foot (right-left-right)
5-6Turn ¼ right (left), turn ½ right (right)
7&8Shuffle forward (left-right-left)
B2: WALK FORWARD TWICE, TOE TAP, SYNCOPATED PADDLE TURN ¾ LEFT, SHUFFLE FORWARD
1-2Walk forward twice (right, left)
3Tap right foot toe in place
&4&5&6(Tap right foot toe diagonally right, put weight on right foot toe as left foot turns ¼ left) x3
7&8Shuffle forward (right-left-right)
B3: ROCK, REPLACE, SHUFFLE ACROSS, SPIN ¾ LEFT, SHUFFLE FORWARD
1-2Step left foot to left side, replace weight on right foot
3&4Shuffle left foot across right foot (left-right-left)
5-6Turn ¼ left (right), turn ½ left (left)
7&8Shuffle forward (right, left)
B4: WALK FORWARD TWICE, TOE TAP, SYNCOPATED PADDLE TURN ¾ RIGHT, SHUFFLE FORWARD
1-2Walk forward twice (left, right)
3Tap left foot toe in place
&4&5&6(Tap left foot toe diagonally left, put weight on left foot toe as right foot turns ¼ right) x3
7&8Shuffle forward (left-right-left)
TAG
ROCK, REPLACE, WEAVE LEFT, ROCK, REPLACE, ¾ TURN LEFT
1-2Step right foot to right side, replace weight on left foot
3&4Step behind left foot with right foot, left foot to left side, step right foot in front of left foot
5-6Step left foot to left side, replace weight on right foot
7&8Shuffle ¾ turn to left (left-right-left)