Unleash The Dragon
拍数:
64
墙数:
4
级数:
Advanced
编舞者:
Oliver Seifert
音乐:
Unleash the Dragon - Sisqó
CROSS BEHIND, SIDE, CROSS ROCK-RECOVER-HEEL, STEP, BACK ROCK-RECOVER-TOUCH, MONTEREY ¾ LEFT
1-2Step left behind right, step right to right
3&4&Cross rock left over right, recover weight onto right, touch left heel forward, step left beside right
5&6&Rock right back, recover weight onto left, touch right toe to right, step right beside left
7-8Touch left to left, turn ¾ left on ball of right and step left beside right
FORWARD ROCK, RECOVER, HOOK, SWING & HOOK MAKING ½ RIGHT TURN, LUNGE, ½ RIGHT HINGE TURN, LUNGE
1&2Rock right forward, recover weight onto left, hook right leg over left shin
3-4Over 2 counts, swing right leg sweeping a circular path and hook right leg behind left knee as you make ½ right turn on ball of left
5-6Wide step right to right as you lean body right, bring right towards left as you recover to standing position
7-8Turn ½ right and wide step left to left as you lean body left, bring left towards right as you recover to standing position
BEHIND, SIDE, TOUCH, TOUCH, STEP, KICK, BEHIND, SIDE, TAP, TAP, STEP WITH ¼ RIGHT TURN, KICK
1&2&3Step right behind left, step left to left, cross touch right toe over left, cross touch right over left with further step out, cross step right over left with another further step out
4Kick left to left diagonal
5&6&7Step left behind right, step right to right making ¼ right turn, touch left forward, touch left forward with a further step out, step left forward with another further step out
8Kick right forward
STEP, FORWARD TOUCH, HIP BUMPS, ½ LEFT SHUFFLE, FULL LEFT TURN SHUFFLE
&1Step right beside left, touch left forward
2&3&4Bump hips forward, back, forward, back, forward (ending with left stepping down)
5&6Shuffling on right, left, right, make a ½ left turn (traveling towards 6:00 wall)
7&8Shuffling back on left, right, left, make a full turn left (continue traveling slightly towards 6:00 wall)
ROCK BACK, RECOVER, SLIDE, ROCK BACK, RECOVER, SLIDE, WEAVE, UNWIND
1&2Rock right back, recover weight onto left, long step right to right (dragging left towards right)
3&4Rock left back, recover weight onto right, long step left to left (dragging right towards left)
5&6&7Step right behind left, step left to left, cross right over left, step left to left, step right behind left
8Unwind ¾ turn right (weight ends on left)
COASTER STEP, STEP, ½ RIGHT TURN AND FORWARD WALK, COASTER STEP, ½ LEFT SHUFFLE
1&2Step right forward, step left beside right, step right back
3&4Step left back, ½ turn right on ball of left and walk forward on right, left
5&6Step right forward, step left beside right, step right back
7&8Shuffling back on left, right, left make a ½ left turn (traveling towards 9:00 wall)
FLICK, TOUCH, TWIST, MASHED POTATO STEPS, FLICK, TOUCH, CHARLESTON MOVE
&1&2Flick right leg back, touch right ball forward (heel twisted left), twist on right ball so that right heel swivels right, left
&3Swiveling on balls of both feet, step right back
&4Swiveling on balls of both feet, step left back
&5Swiveling on balls of both feet, step right back
&6-7-8Flick left leg back, touch left ball forward, sweep left around and touch left back, sweep left opposite wise and touch left ball forward
CROSS, BACK, STEP, FORWARD SHUFFLE, STEP, CROSS BEHIND, SIDE, CROSS ROCK-RECOVER-HEEL, STEP
&1-2Cross left over right, long step right back, step left beside right
3&4&Shuffle forward on right, left, right, step left beside right
5-6Cross right behind left, step left to left
7&8&Cross rock right over left, recover weight onto left, touch right heel forward, step right beside left
REPEAT
TAG
At the end of 2nd wall (facing 6:00 wall), add in these 8 counts and restart dance facing 9:00 wall
STOMP, POSE, STOMP, POSE, STOMP, STOMP, STOMPING RIGHT SHUFFLE WITH ¼ RIGHT TURN
1-2Stomp left out (shoulder width apart) and pose with a cool feel
3-4Stomp right in place (remain shoulder width apart) and pose with a cool feel
5-6Stomp left, right in place (remain in shoulder width apart)
7&8&Stomp left beside right, stomp right to right, stomp left beside right, make a ¼ right and stomp right slightly forward
1-2Step left behind right, step right to right
3&4&Cross rock left over right, recover weight onto right, touch left heel forward, step left beside right
5&6&Rock right back, recover weight onto left, touch right toe to right, step right beside left
7-8Touch left to left, turn ¾ left on ball of right and step left beside right
FORWARD ROCK, RECOVER, HOOK, SWING & HOOK MAKING ½ RIGHT TURN, LUNGE, ½ RIGHT HINGE TURN, LUNGE
1&2Rock right forward, recover weight onto left, hook right leg over left shin
3-4Over 2 counts, swing right leg sweeping a circular path and hook right leg behind left knee as you make ½ right turn on ball of left
5-6Wide step right to right as you lean body right, bring right towards left as you recover to standing position
7-8Turn ½ right and wide step left to left as you lean body left, bring left towards right as you recover to standing position
BEHIND, SIDE, TOUCH, TOUCH, STEP, KICK, BEHIND, SIDE, TAP, TAP, STEP WITH ¼ RIGHT TURN, KICK
1&2&3Step right behind left, step left to left, cross touch right toe over left, cross touch right over left with further step out, cross step right over left with another further step out
4Kick left to left diagonal
5&6&7Step left behind right, step right to right making ¼ right turn, touch left forward, touch left forward with a further step out, step left forward with another further step out
8Kick right forward
STEP, FORWARD TOUCH, HIP BUMPS, ½ LEFT SHUFFLE, FULL LEFT TURN SHUFFLE
&1Step right beside left, touch left forward
2&3&4Bump hips forward, back, forward, back, forward (ending with left stepping down)
5&6Shuffling on right, left, right, make a ½ left turn (traveling towards 6:00 wall)
7&8Shuffling back on left, right, left, make a full turn left (continue traveling slightly towards 6:00 wall)
ROCK BACK, RECOVER, SLIDE, ROCK BACK, RECOVER, SLIDE, WEAVE, UNWIND
1&2Rock right back, recover weight onto left, long step right to right (dragging left towards right)
3&4Rock left back, recover weight onto right, long step left to left (dragging right towards left)
5&6&7Step right behind left, step left to left, cross right over left, step left to left, step right behind left
8Unwind ¾ turn right (weight ends on left)
COASTER STEP, STEP, ½ RIGHT TURN AND FORWARD WALK, COASTER STEP, ½ LEFT SHUFFLE
1&2Step right forward, step left beside right, step right back
3&4Step left back, ½ turn right on ball of left and walk forward on right, left
5&6Step right forward, step left beside right, step right back
7&8Shuffling back on left, right, left make a ½ left turn (traveling towards 9:00 wall)
FLICK, TOUCH, TWIST, MASHED POTATO STEPS, FLICK, TOUCH, CHARLESTON MOVE
&1&2Flick right leg back, touch right ball forward (heel twisted left), twist on right ball so that right heel swivels right, left
&3Swiveling on balls of both feet, step right back
&4Swiveling on balls of both feet, step left back
&5Swiveling on balls of both feet, step right back
&6-7-8Flick left leg back, touch left ball forward, sweep left around and touch left back, sweep left opposite wise and touch left ball forward
CROSS, BACK, STEP, FORWARD SHUFFLE, STEP, CROSS BEHIND, SIDE, CROSS ROCK-RECOVER-HEEL, STEP
&1-2Cross left over right, long step right back, step left beside right
3&4&Shuffle forward on right, left, right, step left beside right
5-6Cross right behind left, step left to left
7&8&Cross rock right over left, recover weight onto left, touch right heel forward, step right beside left
REPEAT
TAG
At the end of 2nd wall (facing 6:00 wall), add in these 8 counts and restart dance facing 9:00 wall
STOMP, POSE, STOMP, POSE, STOMP, STOMP, STOMPING RIGHT SHUFFLE WITH ¼ RIGHT TURN
1-2Stomp left out (shoulder width apart) and pose with a cool feel
3-4Stomp right in place (remain shoulder width apart) and pose with a cool feel
5-6Stomp left, right in place (remain in shoulder width apart)
7&8&Stomp left beside right, stomp right to right, stomp left beside right, make a ¼ right and stomp right slightly forward