Unchain My Heart
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Yvonne Anderson (SCO)
音乐:
Unchain My Heart - Copper Rose
When using suggested music start on the word (unchain my) "heart"
& STEP BACK, HEEL, HOLD, STEP, ½ TURN LEFT, KICK-BALL-STEP, WALK, WALK
&1-2&Step right back, touch left heel forward, hold and clap
3-4Step forward right, make ½ turn left taking weight on left (6:00)
5&6Kick right forward, & step ball of right beside left, step left forward
7-8Step forward right, step forward left
CROSS & POINT, KNEE IN, I/4 TURN RIGHT, COASTER CROSS, TOE STRUT
1&2Step right across left, & step left to left, point right toes to right
3-4Pop right knee in towards left, make ¼ turn right weight on left (9:00)
5&6Step right back, & step left beside right, step right across left
7-8Step left toe to left, drop heel taking weight
KICK-BALL-CROSS, SIDE, BEHIND, ¼ TURN SHUFFLE, ROCK, RECOVER
1&2Kick right forward, & step right beside left, step left across right
3-4Step right to right, step left behind right
5&6Step right ¼ turn right, & step left beside right, step right forward (12:00)
7-8Rock left forward, recover weight right
¾ TURN LEFT TRIPLE, & FORWARD, HOLD, & BACK, HOLD, & FORWARD, HOLD
1&2Make ¾ turn left stepping left, right, left (3:00)
&3-4Step right forward, step left forward, hold and clap
&5-6Step right back, step left back, hold and clap
&7-8Step right forward step left forward, hold and clap
REPEAT
ENDING
Only danced when using suggested track
Towards the end of the track the tempo fades during wall 13 - dance through counts 1-12 you will have just completed the knee in, ¼ turn (now facing 12:00, right toe touched forward, wall 13). The drums stop and the tempo of the music drops to an instrumental outro. At this point add the following 16 counts
ROLLING VINE RIGHT AND LEFT
1-2Step right ¼ turn right, on ball of right make ¼ turn right stepping left to left
3-4On ball of left make ½ turn right stepping right to right, hold
5-8Repeat 1-4 traveling left
STEP, DRAG, HOLD RIGHT AND LEFT
1-4Step right to right (long step), drag left towards right over 2 counts, hold
5-8Step left to left, drag right towards left over 2 counts, step right behind left and pose
& STEP BACK, HEEL, HOLD, STEP, ½ TURN LEFT, KICK-BALL-STEP, WALK, WALK
&1-2&Step right back, touch left heel forward, hold and clap
3-4Step forward right, make ½ turn left taking weight on left (6:00)
5&6Kick right forward, & step ball of right beside left, step left forward
7-8Step forward right, step forward left
CROSS & POINT, KNEE IN, I/4 TURN RIGHT, COASTER CROSS, TOE STRUT
1&2Step right across left, & step left to left, point right toes to right
3-4Pop right knee in towards left, make ¼ turn right weight on left (9:00)
5&6Step right back, & step left beside right, step right across left
7-8Step left toe to left, drop heel taking weight
KICK-BALL-CROSS, SIDE, BEHIND, ¼ TURN SHUFFLE, ROCK, RECOVER
1&2Kick right forward, & step right beside left, step left across right
3-4Step right to right, step left behind right
5&6Step right ¼ turn right, & step left beside right, step right forward (12:00)
7-8Rock left forward, recover weight right
¾ TURN LEFT TRIPLE, & FORWARD, HOLD, & BACK, HOLD, & FORWARD, HOLD
1&2Make ¾ turn left stepping left, right, left (3:00)
&3-4Step right forward, step left forward, hold and clap
&5-6Step right back, step left back, hold and clap
&7-8Step right forward step left forward, hold and clap
REPEAT
ENDING
Only danced when using suggested track
Towards the end of the track the tempo fades during wall 13 - dance through counts 1-12 you will have just completed the knee in, ¼ turn (now facing 12:00, right toe touched forward, wall 13). The drums stop and the tempo of the music drops to an instrumental outro. At this point add the following 16 counts
ROLLING VINE RIGHT AND LEFT
1-2Step right ¼ turn right, on ball of right make ¼ turn right stepping left to left
3-4On ball of left make ½ turn right stepping right to right, hold
5-8Repeat 1-4 traveling left
STEP, DRAG, HOLD RIGHT AND LEFT
1-4Step right to right (long step), drag left towards right over 2 counts, hold
5-8Step left to left, drag right towards left over 2 counts, step right behind left and pose