That's Life
拍数:
64
墙数:
4
级数:
Improver
编舞者:
Cathy Montgomery (CAN)
音乐:
C'est La Vie - B*Witched
SYNCOPATED ROCK RIGHT FORWARD, SYNCOPATED ROCK LEFT BACK
1&2Rock right foot forward, recover onto left, step right foot forward
3&4Rock left foot back, recover onto right, step left foot back
If any difficulty with above steps, teach as a forward coaster, and a back coaster
ROCK FORWARD RIGHT, BACK ON LEFT, ½ TURN SHUFFLE OVER RIGHT SHOULDER
5-6Rock right foot forward, recover onto left
7&8Turning shuffle turning ½ right stepping right, left, right
SYNCOPATED ROCK LEFT FORWARD, SYNCOPATED ROCK RIGHT BACK
1&2Rock left foot forward, recover onto right, step left foot forward
3&4Rock right foot back, recover onto left, step right foot back
If any difficulty with above steps, teach as a forward coaster, and a back coaster
ROCK FORWARD LEFT, BACK ON RIGHT, ¼ TURN SHUFFLE OVER LEFT SHOULDER
5-6Rock left foot forward, recover onto right
7&8Turning shuffle turning ¼ left stepping left, right, left
POINT RIGHT TOE SIDE AND HOLD, POINT LEFT TOE SIDE AND HOLD
1-2Touch right toe to side, hold
&3-4Step right foot beside left, touch left toe to side, hold
TOUCH RIGHT HEEL FORWARD, TOUCH LEFT HEEL FORWARD, TOUCH RIGHT TOE BACK AND HOLD
&5Step left foot beside right, touch right heel forward
&6Step right foot beside left, touch left heel forward
&7-8Step left foot beside right, touch right toe back, hold
TOUCH LEFT HEEL FORWARD, AND HOLD, 3 SAILOR SHUFFLES STARTING ON LEFT
&1-2Step right foot beside left, touch left heel forward, hold
Clap optional on hold
3&4Step left foot behind right, step right foot to side, step left foot beside right
5&6Step right foot behind left, step left foot to side, step right foot beside left
7&8Step left foot behind right, step right foot to side, step left foot beside right
STEP RIGHT SIDE HOLD, LEFT SAILOR, STEP RIGHT SIDE HOLD, LEFT SAILOR
&1-2Step right foot to side, hold
3&4Step left foot behind right, step right foot to side, step left beside right
5-6Step right foot to side, hold
7&8Step left foot behind right, step right foot to side, step left beside right
SYNCOPATED VINE TO LEFT, WITH A RIGHT HEEL JACK
1Step right foot in front of left
&2Step left foot beside right, step right foot behind left
&3Step left foot beside right, rock right foot in front of left
&4Recover onto left, touch right heel diagonally forward
SYNCOPATED VAUDEVILLE STEPS
&5Step right foot beside left, step left foot over right
&6Step right foot back, touch left heel forward
&7Step left foot beside right, step right foot over left
&8Step left foot back, touch right heel forward
CROSS HOLD, AND CROSS, AND CROSS, AND HEEL BALL STEP, HEEL BALL STEP
&1-2Step right foot beside left, step left foot over right, hold
&3&4Step right foot to side, cross step left foot over right, step right foot to side, cross step left foot over right
5&6Touch right heel diagonally forward, step right foot in place, step left foot over right
7&8Repeat 5&6
ROCK FORWARD RIGHT ½ TURN SHUFFLE, ROCK FORWARD LEFT COASTER IN PLACE
1-2Rock right foot forward, recover onto left
3&4Turning shuffle turning ½ right stepping right, left, right
5-6Rock left foot forward, recover onto right foot
7&8Step left foot back, step right foot beside left, step left foot forward
REPEAT
RESTART
Restart after count 32 on wall 2
TAG
Danced after count 32 of wall 4
1-4Stomp right, stomp left, stomp right, stomp left
ROGER RABBITS
These are sailors shuffles, completed with hopping motion starting on the right
&1&2Hop on left foot, step right foot behind left, step left foot to side, step right foot beside left
&3&4Hop on right foot, step left foot behind right, step right foot to side, step left foot beside right
&5&6Hop on left foot, step right foot behind left, step left foot to side, step right foot beside left
&7&8Hop on right foot, step left foot behind right, step right foot to side, step left foot beside right
If any difficulty with the above steps, replace with sailor shuffles
SYNCOPATED CROSS SHUFFLE ¼ TURN, SYNCOPATED CROSS SHUFFLE, SYNCOPATED CROSS SHUFFLE ¼ TURN, SYNCOPATED CROSS SHUFFLE IN PLACE
1&2Step right foot over left, turn ¼ left and step left foot back, step right beside left
3&4Step left foot over right, step right foot back, step left foot beside right
&5&6Step right foot over left, turn ¼ left and step left foot back, step right foot beside left
&7&8Step left foot over right, step right foot back, step left beside right
1-16Repeat Roger Rabbits, and cross shuffles
Begin main part of dance again at count 1
1&2Rock right foot forward, recover onto left, step right foot forward
3&4Rock left foot back, recover onto right, step left foot back
If any difficulty with above steps, teach as a forward coaster, and a back coaster
ROCK FORWARD RIGHT, BACK ON LEFT, ½ TURN SHUFFLE OVER RIGHT SHOULDER
5-6Rock right foot forward, recover onto left
7&8Turning shuffle turning ½ right stepping right, left, right
SYNCOPATED ROCK LEFT FORWARD, SYNCOPATED ROCK RIGHT BACK
1&2Rock left foot forward, recover onto right, step left foot forward
3&4Rock right foot back, recover onto left, step right foot back
If any difficulty with above steps, teach as a forward coaster, and a back coaster
ROCK FORWARD LEFT, BACK ON RIGHT, ¼ TURN SHUFFLE OVER LEFT SHOULDER
5-6Rock left foot forward, recover onto right
7&8Turning shuffle turning ¼ left stepping left, right, left
POINT RIGHT TOE SIDE AND HOLD, POINT LEFT TOE SIDE AND HOLD
1-2Touch right toe to side, hold
&3-4Step right foot beside left, touch left toe to side, hold
TOUCH RIGHT HEEL FORWARD, TOUCH LEFT HEEL FORWARD, TOUCH RIGHT TOE BACK AND HOLD
&5Step left foot beside right, touch right heel forward
&6Step right foot beside left, touch left heel forward
&7-8Step left foot beside right, touch right toe back, hold
TOUCH LEFT HEEL FORWARD, AND HOLD, 3 SAILOR SHUFFLES STARTING ON LEFT
&1-2Step right foot beside left, touch left heel forward, hold
Clap optional on hold
3&4Step left foot behind right, step right foot to side, step left foot beside right
5&6Step right foot behind left, step left foot to side, step right foot beside left
7&8Step left foot behind right, step right foot to side, step left foot beside right
STEP RIGHT SIDE HOLD, LEFT SAILOR, STEP RIGHT SIDE HOLD, LEFT SAILOR
&1-2Step right foot to side, hold
3&4Step left foot behind right, step right foot to side, step left beside right
5-6Step right foot to side, hold
7&8Step left foot behind right, step right foot to side, step left beside right
SYNCOPATED VINE TO LEFT, WITH A RIGHT HEEL JACK
1Step right foot in front of left
&2Step left foot beside right, step right foot behind left
&3Step left foot beside right, rock right foot in front of left
&4Recover onto left, touch right heel diagonally forward
SYNCOPATED VAUDEVILLE STEPS
&5Step right foot beside left, step left foot over right
&6Step right foot back, touch left heel forward
&7Step left foot beside right, step right foot over left
&8Step left foot back, touch right heel forward
CROSS HOLD, AND CROSS, AND CROSS, AND HEEL BALL STEP, HEEL BALL STEP
&1-2Step right foot beside left, step left foot over right, hold
&3&4Step right foot to side, cross step left foot over right, step right foot to side, cross step left foot over right
5&6Touch right heel diagonally forward, step right foot in place, step left foot over right
7&8Repeat 5&6
ROCK FORWARD RIGHT ½ TURN SHUFFLE, ROCK FORWARD LEFT COASTER IN PLACE
1-2Rock right foot forward, recover onto left
3&4Turning shuffle turning ½ right stepping right, left, right
5-6Rock left foot forward, recover onto right foot
7&8Step left foot back, step right foot beside left, step left foot forward
REPEAT
RESTART
Restart after count 32 on wall 2
TAG
Danced after count 32 of wall 4
1-4Stomp right, stomp left, stomp right, stomp left
ROGER RABBITS
These are sailors shuffles, completed with hopping motion starting on the right
&1&2Hop on left foot, step right foot behind left, step left foot to side, step right foot beside left
&3&4Hop on right foot, step left foot behind right, step right foot to side, step left foot beside right
&5&6Hop on left foot, step right foot behind left, step left foot to side, step right foot beside left
&7&8Hop on right foot, step left foot behind right, step right foot to side, step left foot beside right
If any difficulty with the above steps, replace with sailor shuffles
SYNCOPATED CROSS SHUFFLE ¼ TURN, SYNCOPATED CROSS SHUFFLE, SYNCOPATED CROSS SHUFFLE ¼ TURN, SYNCOPATED CROSS SHUFFLE IN PLACE
1&2Step right foot over left, turn ¼ left and step left foot back, step right beside left
3&4Step left foot over right, step right foot back, step left foot beside right
&5&6Step right foot over left, turn ¼ left and step left foot back, step right foot beside left
&7&8Step left foot over right, step right foot back, step left beside right
1-16Repeat Roger Rabbits, and cross shuffles
Begin main part of dance again at count 1