Tell Me Mama
拍数:
32
墙数:
2
级数:
Improver line/contra dance
编舞者:
Rick Bates (USA) & Deborah Bates (USA)
音乐:
Before You Accuse Me - Delbert McClinton
FORWARD SHUFFLES, STEP, KICK, STEP BACK, PIVOT
1&2Shuffle forward (right, left, right)
3&4Shuffle forward (left, right, left)
5-6Step forward on right foot; kick left foot forward and slap hands with persons on either side of you
7-8Step back on ball of left foot; pivot ½ turn to the left on balls of both feet and shift weight to left foot
MILITARY PIVOT TO THE LEFT, FORWARD SHUFFLE, TURNING SHUFFLE, ROCK STEP
9-10Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
Contra lines switch sides in this section
11&12Shuffle forward (right, left, right)
13&14Shuffle forward (left, right, left) making a ½ turn to the right on these steps
15-16Step back on right foot; rock forward onto left foot
TOE TOUCHES, MONTEREY TURN, MILITARY PIVOT TO THE LEFT
17-18Touch right toe forward and diagonally to the right; touch right toe forward and diagonally to the left
19-20Touch right toe to the right; pivot ½ turn to the right on ball of left foot and step right foot next to left
21-22Touch left toe to the left; step left foot next to right
23-24Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
STATIONARY KNEE POPS, FULL TURN TO THE RIGHT, ROCK STEP
25-26With feet in place and weight on left foot, raise right heel and bend (pop) right knee slightly forward; rock back onto right heel and straighten right knee
27-28With feet in place and weight on left foot, raise right feel and bend (pop) right knee slightly forward; rock back onto right heel and straighten right knee
&Rock forward onto ball of right foot and shift weight to left foot
29-30Step back on right foot and begin a full turn to the right traveling back; step on left foot and complete full traveling turn to the right
31-32Step back on right foot; rock forward onto left foot
REPEAT
1&2Shuffle forward (right, left, right)
3&4Shuffle forward (left, right, left)
5-6Step forward on right foot; kick left foot forward and slap hands with persons on either side of you
7-8Step back on ball of left foot; pivot ½ turn to the left on balls of both feet and shift weight to left foot
MILITARY PIVOT TO THE LEFT, FORWARD SHUFFLE, TURNING SHUFFLE, ROCK STEP
9-10Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
Contra lines switch sides in this section
11&12Shuffle forward (right, left, right)
13&14Shuffle forward (left, right, left) making a ½ turn to the right on these steps
15-16Step back on right foot; rock forward onto left foot
TOE TOUCHES, MONTEREY TURN, MILITARY PIVOT TO THE LEFT
17-18Touch right toe forward and diagonally to the right; touch right toe forward and diagonally to the left
19-20Touch right toe to the right; pivot ½ turn to the right on ball of left foot and step right foot next to left
21-22Touch left toe to the left; step left foot next to right
23-24Step forward on right foot; pivot ½ turn to the left on ball of right foot and shift weight to left foot
STATIONARY KNEE POPS, FULL TURN TO THE RIGHT, ROCK STEP
25-26With feet in place and weight on left foot, raise right heel and bend (pop) right knee slightly forward; rock back onto right heel and straighten right knee
27-28With feet in place and weight on left foot, raise right feel and bend (pop) right knee slightly forward; rock back onto right heel and straighten right knee
&Rock forward onto ball of right foot and shift weight to left foot
29-30Step back on right foot and begin a full turn to the right traveling back; step on left foot and complete full traveling turn to the right
31-32Step back on right foot; rock forward onto left foot
REPEAT