Take These Chains
拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
Pete Harkness (UK)
音乐:
Take These Chains from My Heart - Lee Roy Parnell
SIDE STRUT, KICKBALL CROSS, SIDE STRUT KICK BALL CROSS
1-2Touch right toes to side, snap right heel to floor (angling body to left)
3&4Kick left in front &step left beside right, cross right over left
5-6Touch left toes to side, snap left heel to floor (angling body to right)
7&8Kick right in front & step right beside left, cross left over right
CHASSE RIGHT, ROCK, RECOVER, CHASSE LEFT, ROCK, RECOVER
1&2-3-4Step right to side & step left beside right, step right to side, rock back on left, recover on right
5&6-7-8Step left to side & step right beside left, step left to side, rock back on right, recover on left
SIDE, ¼ TURN, KICKBALL STEP, STEP, PIVOT, KICKBALL CROSS
1-2-3&4Step right to side, ¼ turn left, kick right in front & step right beside left, step left in front
5-6Step forward on right, ½ turn left
7&8Kick right in front & step right beside left, cross left over right
CHASSE RIGHT, ROCK, RECOVER, ROCK, RECOVER, ¼ COASTER TURN
1&2-3-4Step right to side & step left beside right, step right to side, rock back on left, recover on right
5-6Rock left to side, recover on right
7&8Make ¼ turn left as you step back on left & step right beside left, step left in front
SHUFFLE, ROCK, RECOVER, TRIPLE ¾ TURN, ROCK, RECOVER
1&2Step forward on right & step left beside right, step forward on right
3-4-5&6Rock forward on left, recover on right, triple step ¾ turn left stepping left right left
7-8Rock right to right side, recover on left
CROSS SHUFFLE, ¾ TURN RIGHT, SHUFFLE, STEP, PIVOT
1&2Cross right over left & step left to side, cross right over left
3-4Step left to side as you ¼ turn to right, on ball of left ½ turn right stepping right in front
5&6-7-8Step forward on left & step right beside left, step left in front, step right in front, ½ pivot left
STEP, HEEL BOUNCE TURN, & TOE STRUT, STEP, PIVOT
1-2-3-4Step right in front, make ½ turn left bouncing heels 3 times (weight ends on right)
&5-6Step left beside right & touch right toes in front, snap right heel to floor
7-8Step forward on left, ½ pivot turn to right (weight ends on right)
JUMP FORWARD & BACK WITH HOLDS, SAILOR STEP, CROSS STRUT
&1-2Jump forward left then right (shoulder width apart), hold & clap
&3-4Jump back right then left (shoulder width apart), hold & clap
5&6Step right behind left & step left to side, step right in place
7-8Touch left toes across & in front of right, snap left heel to floor
REPEAT
1-2Touch right toes to side, snap right heel to floor (angling body to left)
3&4Kick left in front &step left beside right, cross right over left
5-6Touch left toes to side, snap left heel to floor (angling body to right)
7&8Kick right in front & step right beside left, cross left over right
CHASSE RIGHT, ROCK, RECOVER, CHASSE LEFT, ROCK, RECOVER
1&2-3-4Step right to side & step left beside right, step right to side, rock back on left, recover on right
5&6-7-8Step left to side & step right beside left, step left to side, rock back on right, recover on left
SIDE, ¼ TURN, KICKBALL STEP, STEP, PIVOT, KICKBALL CROSS
1-2-3&4Step right to side, ¼ turn left, kick right in front & step right beside left, step left in front
5-6Step forward on right, ½ turn left
7&8Kick right in front & step right beside left, cross left over right
CHASSE RIGHT, ROCK, RECOVER, ROCK, RECOVER, ¼ COASTER TURN
1&2-3-4Step right to side & step left beside right, step right to side, rock back on left, recover on right
5-6Rock left to side, recover on right
7&8Make ¼ turn left as you step back on left & step right beside left, step left in front
SHUFFLE, ROCK, RECOVER, TRIPLE ¾ TURN, ROCK, RECOVER
1&2Step forward on right & step left beside right, step forward on right
3-4-5&6Rock forward on left, recover on right, triple step ¾ turn left stepping left right left
7-8Rock right to right side, recover on left
CROSS SHUFFLE, ¾ TURN RIGHT, SHUFFLE, STEP, PIVOT
1&2Cross right over left & step left to side, cross right over left
3-4Step left to side as you ¼ turn to right, on ball of left ½ turn right stepping right in front
5&6-7-8Step forward on left & step right beside left, step left in front, step right in front, ½ pivot left
STEP, HEEL BOUNCE TURN, & TOE STRUT, STEP, PIVOT
1-2-3-4Step right in front, make ½ turn left bouncing heels 3 times (weight ends on right)
&5-6Step left beside right & touch right toes in front, snap right heel to floor
7-8Step forward on left, ½ pivot turn to right (weight ends on right)
JUMP FORWARD & BACK WITH HOLDS, SAILOR STEP, CROSS STRUT
&1-2Jump forward left then right (shoulder width apart), hold & clap
&3-4Jump back right then left (shoulder width apart), hold & clap
5&6Step right behind left & step left to side, step right in place
7-8Touch left toes across & in front of right, snap left heel to floor
REPEAT