Take Me Down
拍数:
40
墙数:
4
级数:
Beginner west coast swing
编舞者:
Gerald Biggs (USA)
音乐:
Take Me Down - Alabama
VINE RIGHT, SHUFFLE IN PLACE, VINE LEFT, SHUFFLE IN PLACE
1-2Right to side, left behind
3&4Right to side, shuffle in place left, right
5-6Left to side, right behind
7&8Left to side, shuffle in place right, left
ROCK STEP, COASTER STEP, ROCK STEP, COASTER STEP
1-2Rock forward on right, rock back on left
3&4Step back on right, left next to right, step forward on right
5-6Rock forward on left, rock back on right
7&8Step back on left, right next to left, step forward on left
STEP FORWARD RIGHT, LEFT, SAILOR SHUFFLE, STEP FORWARD LEFT, RIGHT, SAILOR SHUFFLE
1-2Step forward right, left
3&4Step right behind left heel, step left (slightly) to side, bring right next to left (shift weight to right)
5-6Step forward left, right
7&8Step left behind right heel, step right (slightly) to side, bring left next to right (shift weight to left)
½ TURN LEFT, COASTER STEP, ½ TURN LEFT, COASTER STEP
1-2Step forward on right, pivot ½ turn left
3&4Step back on left, right next to left, step forward on left
5-6Step forward on right, pivot ½ turn left
7&8Step back on left, right next to left, step forward on left
DOUBLE JAZZ BOX, ¼ TURN RIGHT
1-2Step right over left, step back on left
3-4Step right to side, left next to right (weight on left)
5-6Step right over left, step back on left
7-8Step right to side while turning ¼ turn right, left next right while shifting weight to left
REPEAT
1-2Right to side, left behind
3&4Right to side, shuffle in place left, right
5-6Left to side, right behind
7&8Left to side, shuffle in place right, left
ROCK STEP, COASTER STEP, ROCK STEP, COASTER STEP
1-2Rock forward on right, rock back on left
3&4Step back on right, left next to right, step forward on right
5-6Rock forward on left, rock back on right
7&8Step back on left, right next to left, step forward on left
STEP FORWARD RIGHT, LEFT, SAILOR SHUFFLE, STEP FORWARD LEFT, RIGHT, SAILOR SHUFFLE
1-2Step forward right, left
3&4Step right behind left heel, step left (slightly) to side, bring right next to left (shift weight to right)
5-6Step forward left, right
7&8Step left behind right heel, step right (slightly) to side, bring left next to right (shift weight to left)
½ TURN LEFT, COASTER STEP, ½ TURN LEFT, COASTER STEP
1-2Step forward on right, pivot ½ turn left
3&4Step back on left, right next to left, step forward on left
5-6Step forward on right, pivot ½ turn left
7&8Step back on left, right next to left, step forward on left
DOUBLE JAZZ BOX, ¼ TURN RIGHT
1-2Step right over left, step back on left
3-4Step right to side, left next to right (weight on left)
5-6Step right over left, step back on left
7-8Step right to side while turning ¼ turn right, left next right while shifting weight to left
REPEAT