Switch A Roo
拍数:
64
墙数:
4
级数:
Intermediate/Advanced
编舞者:
Lisa-Jo Bowers
音乐:
Switch - Will Smith
1&2Step left to left side, step right behind, step left to left side
3-4Hip bumps, right, left
5&6Step right to right side, step left behind, step right to right side
7-8Hip bumps, left, right
1&2Step left, right, left, making ¼ turn over left shoulder, (sailor step)
3-4Rock forward onto right, lean back on left
5&6Step right, left, right, making ¼ turn over right shoulder, (sailor step)
7-8Rock forward onto left, lean back on right
1&Step forward on left, pivot ½ turn over right shoulder
2Step left to left side
3Bend left knee, point hands towards left foot
4Lean on right leg, point left toe out, reach hands up in air towards the right
5&Step left behind right, step right to right side, (making ¼ turn over left shoulder)
6Step left forward
7&8Step right to right side, step left to left side, (roll knees when stepping)
1&2-3Heel bounces with shoulder shrugs, (make ¼ turn right, weight ends on right)
3Cross left over right, making ¼ turn over right shoulder
4Step right behind left, making ½ turn over right shoulder
5&6Slap right hand on right hip, slap left hand on left hip, bend knees
7Roll shoulders and knees in
8Roll shoulders and knees out
1-7Weave, (right side, left behind, right side, left in front, right side, left behind, right side)
8Hitch left leg, left hand grabs left heel
1&Drop left leg and lunge left, lunge right
2Bring left to right to meet
3-4Two small jumps (hops) making ¼ turn over left shoulder
5&6Shuffle right
7&8Shuffle left
1Step right to right side making ¼ turn over left shoulder
2Step left to left side
3-4Rotate hips twice
5-6Bend right knee out, bend left knee out
7-8Crouch down, stand up
1&2Small steps back, right, left, right, (feet end in line, shoulder width apart)
3-4Jump ½ turn over left shoulder, jump ½ turn over right shoulder
5-8Claps and hips, (hips left clap high left / hips right clap low right / hips left clap low left / hips right clap high right)
REPEAT
TAG
1-4Hold (after "heay", call out "heay" in echo)
5-6Hitch left knee, Point left toe to side
7-8Hitch left knee making ¼ turn over right shoulder, Point left toe to side
9-10Hitch left knee making ¼ turn over right shoulder, Point left toe to side
11-12Hitch left knee making ¼ turn over right shoulder, Point left toe to side
At end of 12th count, weight ends up on left leg
SEQUENCE
Wall 1Normal
Wall 2End of Section 2 restart dance, making ¼ turn over Left shoulder
Wall 3Normal (after restart)
Wall 4After Section 4 insert Tag, continuing from Section 5 after Tag
Wall 5End of Section 2 restart dance, making ¼ turn over left shoulder
Wall 6Normal (after restart)
Music should end just after end of Section 8 on Wall 6
3-4Hip bumps, right, left
5&6Step right to right side, step left behind, step right to right side
7-8Hip bumps, left, right
1&2Step left, right, left, making ¼ turn over left shoulder, (sailor step)
3-4Rock forward onto right, lean back on left
5&6Step right, left, right, making ¼ turn over right shoulder, (sailor step)
7-8Rock forward onto left, lean back on right
1&Step forward on left, pivot ½ turn over right shoulder
2Step left to left side
3Bend left knee, point hands towards left foot
4Lean on right leg, point left toe out, reach hands up in air towards the right
5&Step left behind right, step right to right side, (making ¼ turn over left shoulder)
6Step left forward
7&8Step right to right side, step left to left side, (roll knees when stepping)
1&2-3Heel bounces with shoulder shrugs, (make ¼ turn right, weight ends on right)
3Cross left over right, making ¼ turn over right shoulder
4Step right behind left, making ½ turn over right shoulder
5&6Slap right hand on right hip, slap left hand on left hip, bend knees
7Roll shoulders and knees in
8Roll shoulders and knees out
1-7Weave, (right side, left behind, right side, left in front, right side, left behind, right side)
8Hitch left leg, left hand grabs left heel
1&Drop left leg and lunge left, lunge right
2Bring left to right to meet
3-4Two small jumps (hops) making ¼ turn over left shoulder
5&6Shuffle right
7&8Shuffle left
1Step right to right side making ¼ turn over left shoulder
2Step left to left side
3-4Rotate hips twice
5-6Bend right knee out, bend left knee out
7-8Crouch down, stand up
1&2Small steps back, right, left, right, (feet end in line, shoulder width apart)
3-4Jump ½ turn over left shoulder, jump ½ turn over right shoulder
5-8Claps and hips, (hips left clap high left / hips right clap low right / hips left clap low left / hips right clap high right)
REPEAT
TAG
1-4Hold (after "heay", call out "heay" in echo)
5-6Hitch left knee, Point left toe to side
7-8Hitch left knee making ¼ turn over right shoulder, Point left toe to side
9-10Hitch left knee making ¼ turn over right shoulder, Point left toe to side
11-12Hitch left knee making ¼ turn over right shoulder, Point left toe to side
At end of 12th count, weight ends up on left leg
SEQUENCE
Wall 1Normal
Wall 2End of Section 2 restart dance, making ¼ turn over Left shoulder
Wall 3Normal (after restart)
Wall 4After Section 4 insert Tag, continuing from Section 5 after Tag
Wall 5End of Section 2 restart dance, making ¼ turn over left shoulder
Wall 6Normal (after restart)
Music should end just after end of Section 8 on Wall 6