Swing Low Sweet Chariot
拍数:
32
墙数:
2
级数:
Improver
编舞者:
Jo Thompson Szymanski (USA)
音乐:
Swing Low Sweet Chariot - Scooter Lee
Wait for the slow vocal intro, then there will be 8 heavy beats, start on the word "swing"
TRIPLE RIGHT, ROCK BACK, RECOVER, TRIPLE LEFT, ROCK BACK, RECOVER
1&2Step right foot to right side, step together with left foot, step right foot to right side
3-4Rock back with left foot, replace weight forward to right foot
5&6Step left foot to left side, step together with right foot, step left foot to left side
7-8Rock back with right foot, replace weight forward to left foot
DIAGONAL, TOUCH, KICK BALL CHANGE, DIAGONAL, TOUCH, KICK BALL CHANGE
1Step right foot forward to right diagonal
2Touch ball of left foot beside right, keep weight on right foot
The diagonal step on count 1 can be a slightly larger step for emphasis
3&4Kick left foot forward, rock back with ball of left, recover weight forward to right foot
5Step left foot forward to left diagonal
6Touch ball of right foot beside left, keep weight on left foot
The diagonal step on count 5 can be a slightly larger step for emphasis
7&8Kick right foot forward, rock back with ball of right, recover weight forward to left foot
During the above 8 counts, keep your body facing forward
FORWARD ROCK, BACK ROCK, TWO ¼ TURNS LEFT
1-2Rock forward with right foot, recover weight back to left foot
3-4Rock back with right foot, recover weight forward to left foot
5-6Step forward with right foot, turn ¼ left, shift weight to left foot
7-8Step forward with right foot, turn ¼ left, shift weight to left foot
WALK FORWARD 3 STEPS, KICK AND CLAP, BACK 2, COASTER STEP
1-3Step forward with right, step forward with left, step forward with right
4Kick forward with left foot, clap hands and say whooo!
5-6Step back with left foot, step back with right foot
7&8Step back with left foot, step together with right, with left foot, step forward and slightly across in front of right
REPEAT
TRIPLE RIGHT, ROCK BACK, RECOVER, TRIPLE LEFT, ROCK BACK, RECOVER
1&2Step right foot to right side, step together with left foot, step right foot to right side
3-4Rock back with left foot, replace weight forward to right foot
5&6Step left foot to left side, step together with right foot, step left foot to left side
7-8Rock back with right foot, replace weight forward to left foot
DIAGONAL, TOUCH, KICK BALL CHANGE, DIAGONAL, TOUCH, KICK BALL CHANGE
1Step right foot forward to right diagonal
2Touch ball of left foot beside right, keep weight on right foot
The diagonal step on count 1 can be a slightly larger step for emphasis
3&4Kick left foot forward, rock back with ball of left, recover weight forward to right foot
5Step left foot forward to left diagonal
6Touch ball of right foot beside left, keep weight on left foot
The diagonal step on count 5 can be a slightly larger step for emphasis
7&8Kick right foot forward, rock back with ball of right, recover weight forward to left foot
During the above 8 counts, keep your body facing forward
FORWARD ROCK, BACK ROCK, TWO ¼ TURNS LEFT
1-2Rock forward with right foot, recover weight back to left foot
3-4Rock back with right foot, recover weight forward to left foot
5-6Step forward with right foot, turn ¼ left, shift weight to left foot
7-8Step forward with right foot, turn ¼ left, shift weight to left foot
WALK FORWARD 3 STEPS, KICK AND CLAP, BACK 2, COASTER STEP
1-3Step forward with right, step forward with left, step forward with right
4Kick forward with left foot, clap hands and say whooo!
5-6Step back with left foot, step back with right foot
7&8Step back with left foot, step together with right, with left foot, step forward and slightly across in front of right
REPEAT