So Excited
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Junior Willis (USA)
音乐:
So Excited - Janet Jackson
TOUCH OUT, TWIST KNEE OUT-IN, SLIDE, ROCK, RECOVER, WALK, WALK, ROCK RECOVER, HITCH
1&2Touch right to right, turn right knee out, bring knee in
3&4Slide right next to left, rock back on right, recover on left
5-6Step right foot forward, step left foot forward
7&8Rock forward on right, recover on left, hitch right knee
¼ TURN, COASTER, SIDE ROCK RECOVER, FORWARD ROCK RECOVER, SAILOR
1&2Turn ¼ right and step right foot back, step left next to right, step right foot forward
&3&4Rock left foot to side, recover on right, rock left foot forward, recover on right
5&6Sweep left foot front to back and step left behind right, step right to right, step left to left
&7&8Step right heel forward, step left heel next to right, step back on right, touch left next to right
STEP OUT, BEND KNEES, STAND UP PUSH ARMS DOWN, BEND KNEES PUSH ARMS UP, RIGHT ARM OUT TO SIDE, LEFT ARM OUT TO SIDE, BOTH ARMS DOWN, STEP FORWARD (TWICE) AND PULL ARMS, HIP ROLLS
1&2Step left out to left and bend knees, stand up, bend knees
Arms: on count 1, bend arms at elbows with fists to chest. On count &, push arms down. On count 2, push arms back up to chest
3-4Step feet together, hold
Arms: on count 3, take right arm straight out to right side. On count &, take left arm out to left side. On count 4, pull both arms down to legs
5-6Step forward on right, step forward on left
Arms: on count 5, stick both arms out in front. On count 6, pull arms back to side of legs
7-8Roll hips to the left
STEP OUT, SHOULDER RAISES WITH HITCH, STEP BEHIND, UNWIND, SIDE SHUFFLE, HOLD, ROCK, RECOVER
1-2Step right out to right, hitch left knee
Arms: on count 1, bend both arms at elbows and hands in fists to front and drop right shoulder. On count &, raise right shoulder and drop left shoulder. On count 2, raise left shoulder and drop right shoulder
3-4Step left behind right, unwind a full turn
5&6Step left to left, step right next to left, step left to left
7&8Hold, rock right behind left, recover on left
REPEAT
1&2Touch right to right, turn right knee out, bring knee in
3&4Slide right next to left, rock back on right, recover on left
5-6Step right foot forward, step left foot forward
7&8Rock forward on right, recover on left, hitch right knee
¼ TURN, COASTER, SIDE ROCK RECOVER, FORWARD ROCK RECOVER, SAILOR
1&2Turn ¼ right and step right foot back, step left next to right, step right foot forward
&3&4Rock left foot to side, recover on right, rock left foot forward, recover on right
5&6Sweep left foot front to back and step left behind right, step right to right, step left to left
&7&8Step right heel forward, step left heel next to right, step back on right, touch left next to right
STEP OUT, BEND KNEES, STAND UP PUSH ARMS DOWN, BEND KNEES PUSH ARMS UP, RIGHT ARM OUT TO SIDE, LEFT ARM OUT TO SIDE, BOTH ARMS DOWN, STEP FORWARD (TWICE) AND PULL ARMS, HIP ROLLS
1&2Step left out to left and bend knees, stand up, bend knees
Arms: on count 1, bend arms at elbows with fists to chest. On count &, push arms down. On count 2, push arms back up to chest
3-4Step feet together, hold
Arms: on count 3, take right arm straight out to right side. On count &, take left arm out to left side. On count 4, pull both arms down to legs
5-6Step forward on right, step forward on left
Arms: on count 5, stick both arms out in front. On count 6, pull arms back to side of legs
7-8Roll hips to the left
STEP OUT, SHOULDER RAISES WITH HITCH, STEP BEHIND, UNWIND, SIDE SHUFFLE, HOLD, ROCK, RECOVER
1-2Step right out to right, hitch left knee
Arms: on count 1, bend both arms at elbows and hands in fists to front and drop right shoulder. On count &, raise right shoulder and drop left shoulder. On count 2, raise left shoulder and drop right shoulder
3-4Step left behind right, unwind a full turn
5&6Step left to left, step right next to left, step left to left
7&8Hold, rock right behind left, recover on left
REPEAT