The Sheri Shuffle
拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
Sheri Gay (CAN)
音乐:
Same Thing Happened to Me - John Prine
SHUFFLE LEFT & ROCK BACK
1&2Left foot side, right foot together, left foot side
3-4Right foot back, left foot replace weight on the spot
SHUFFLE RIGHT & ROCK BACK
5&6Right foot side, left foot together, right foot side
7-8Left foot back, right foot replace weight on the spot
FORWARD TOE-HEEL STRUTS
1-2Left foot tap toe forward, left foot step heel down
3-4Right foot tap toe forward, right foot step heel down
5-8Repeat previous steps 1-4
FORWARD & BACK SHUFFLES WITH ROCK STEPS
1-2Left foot forward, right foot replace weight on the spot
3&4Left foot back, right foot together, left foot back
5-6Right foot back, left foot replace weight on the spot
7&8Right foot forward, left foot together, right foot forward
VINE LEFT WITH ¼ TURN LEFT VINE RIGHT
1-4Left foot side, right foot cross behind left, left foot side turning body ¼ left, right foot scuff heel together & clap hands
5-8Right foot side, left foot cross behind right, right foot side, left foot scuff heel together & clap hands
MEXICAN HAT DANCE LEFT THEN RIGHT
1&2&Left foot heel tap forward, left foot together, right foot heel tap forward, right foot together
3-4Left foot heel tap forward twice
&5Left foot together, right foot heel tap forward,
&6Right foot together, left foot heel tap forward
&7-8Left foot together, right foot heel tap forward twice
JAZZ BOX RIGHT THEN LEFT
1-4Right foot cross over left, left foot back, right foot side, left foot scuff together
5-8Left foot cross over right, right foot back, left foot side, right foot scuff together
SIDE SHIMMIES RIGHT THEN LEFT
1-4Right foot steps side, shimmy shoulders while slowly transferring weight, left foot together & clap on 4th beat
5-8Repeat previous steps 1-4
1-4Left foot steps side, shimmy shoulders while slowly transferring weight, right foot together & clap on 4th beat
5-8Repeat previous steps 1-4
REPEAT
Shoulder shimmies may be substituted for hip rolls or thrusts, body rolls or whatever you can make up. Enjoy!!
1&2Left foot side, right foot together, left foot side
3-4Right foot back, left foot replace weight on the spot
SHUFFLE RIGHT & ROCK BACK
5&6Right foot side, left foot together, right foot side
7-8Left foot back, right foot replace weight on the spot
FORWARD TOE-HEEL STRUTS
1-2Left foot tap toe forward, left foot step heel down
3-4Right foot tap toe forward, right foot step heel down
5-8Repeat previous steps 1-4
FORWARD & BACK SHUFFLES WITH ROCK STEPS
1-2Left foot forward, right foot replace weight on the spot
3&4Left foot back, right foot together, left foot back
5-6Right foot back, left foot replace weight on the spot
7&8Right foot forward, left foot together, right foot forward
VINE LEFT WITH ¼ TURN LEFT VINE RIGHT
1-4Left foot side, right foot cross behind left, left foot side turning body ¼ left, right foot scuff heel together & clap hands
5-8Right foot side, left foot cross behind right, right foot side, left foot scuff heel together & clap hands
MEXICAN HAT DANCE LEFT THEN RIGHT
1&2&Left foot heel tap forward, left foot together, right foot heel tap forward, right foot together
3-4Left foot heel tap forward twice
&5Left foot together, right foot heel tap forward,
&6Right foot together, left foot heel tap forward
&7-8Left foot together, right foot heel tap forward twice
JAZZ BOX RIGHT THEN LEFT
1-4Right foot cross over left, left foot back, right foot side, left foot scuff together
5-8Left foot cross over right, right foot back, left foot side, right foot scuff together
SIDE SHIMMIES RIGHT THEN LEFT
1-4Right foot steps side, shimmy shoulders while slowly transferring weight, left foot together & clap on 4th beat
5-8Repeat previous steps 1-4
1-4Left foot steps side, shimmy shoulders while slowly transferring weight, right foot together & clap on 4th beat
5-8Repeat previous steps 1-4
REPEAT
Shoulder shimmies may be substituted for hip rolls or thrusts, body rolls or whatever you can make up. Enjoy!!