Shakin'
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Gloria Johnson (USA)
音乐:
The Shake - Neal McCoy
SHAKES
1-2Bump hips to the left twice
2-3Bump hips to the right twice
5-8Bump hips to the left, to the right, to the left, to the right
MAMBO STEPS W. ¼ TURN AND ½ TURN
9-10Rock step forward on right foot; step in place on left
11-12Rock step backward on right foot; step in place on left
13-14Step forward on right foot; pivot ¼ turn left
15-16Step forward on right foot; pivot ½ turn left.
TOE-HEEL SWITCHES
17-18Touch right beside left in-step; touch right heel beside left in-step
&19-20Switch weight to right foot and touch left toe beside right instep; touch left heel beside right in-step
&21Switch weight to left foot and touch right heel forward
&22Switch weight to right foot and touch left heel forward
&23Switch weight to left foot and touch right toe to right side
24Step right foot beside left.
GRAPEVINE LEFT; ROLLING GRAPEVINE RIGHT
25-26Step left foot to left side; step right behind left
27-28Step left foot to left side; step right beside left.
29-30Step right foot to right side pointing foot ¼ turn right; pivot ½ turn right placing weight on left foot
31-32Complete full turn by pivoting ½ right placing weight on right foot; step left beside right.
REPEAT
1-2Bump hips to the left twice
2-3Bump hips to the right twice
5-8Bump hips to the left, to the right, to the left, to the right
MAMBO STEPS W. ¼ TURN AND ½ TURN
9-10Rock step forward on right foot; step in place on left
11-12Rock step backward on right foot; step in place on left
13-14Step forward on right foot; pivot ¼ turn left
15-16Step forward on right foot; pivot ½ turn left.
TOE-HEEL SWITCHES
17-18Touch right beside left in-step; touch right heel beside left in-step
&19-20Switch weight to right foot and touch left toe beside right instep; touch left heel beside right in-step
&21Switch weight to left foot and touch right heel forward
&22Switch weight to right foot and touch left heel forward
&23Switch weight to left foot and touch right toe to right side
24Step right foot beside left.
GRAPEVINE LEFT; ROLLING GRAPEVINE RIGHT
25-26Step left foot to left side; step right behind left
27-28Step left foot to left side; step right beside left.
29-30Step right foot to right side pointing foot ¼ turn right; pivot ½ turn right placing weight on left foot
31-32Complete full turn by pivoting ½ right placing weight on right foot; step left beside right.
REPEAT