The Shake
拍数:
70
墙数:
4
级数:
编舞者:
Dale Wall (CAN)
音乐:
The Shake - Neal McCoy
SHUFFLE STEP, HALF TURN, SHUFFLE MAKING A QUARTER TURN, ROCK RIGHT BEHIND LEFT
1&2Shuffle forward starting with right foot: right-left-right
3-4Step forward on left, turn ½ to the right
5&6As you ¼ to the right, shuffle left-right-left
7-8Right steps back behind left foot, rock back on left
SHUFFLE, ¼ FLIP TURN, SHUFFLE KICK KICK
1&2At 9 o'clock side shuffle to the right: right-left-right
3-4Step forward on left, make a 1-¼ turn, stepping onto right foot (you should be facing 12 o'clock)
5&6Shuffle forward starting with left foot: left-right-left
7-8Right foot kicks forward twice
COASTER STEP, ROCK FORWARD, COASTER STEP KICK, KICK, KICK
1&2Right steps back, left steps back beside right, right steps forward
3-4Left steps forward, rock back onto right
5&6Left steps back, right steps back beside left, left steps forward
7-8Right foot kicks forward twice
COASTER STEP, ROCK FORWARD, COASTER STEP, HIP ROLL
1&2Right steps back, left steps back beside right, right steps forward
3-4Left steps forward, rock back on right
5&6Left steps back, right steps beside left, left steps forward
7-8Left hip roll, right hip roll
HIP ROLL, SIDE SHUFFLE, HOOK, TURN, STOMP, CLAP
1-2Left hip roll, right hip roll
3&4Left side shuffle: left-right-left
5-6Right hooks behind left
7-8Left stomp, clap hands
HITCH UP & DOWN, SIDE SHUFFLE, STOMP, CLAP, HITCH UP & DOWN
1-2Hitch back onto heels (toes up) and hitch thumbs over shoulders simultaneously, drop thumbs & feet simultaneously
3&4Left side shuffle: left-right-left
5-6Stomp right, clap hands
7-8Repeat steps 1-2 in this section
TOE FORWARD, PAUSE, TOE BACK, PAUSE TWIST
1-2Right toe forward, pause
3-4Right toe back turning body ¼ turn right, pause
5-6Right toe forward, right toe back
7-8Right toe forward, right toe back
¼ TURN, STOMP, CLAP, HITCH & DROP
1-2Right steps forward, step ¼ turn left onto left foot
3-4Right stomp, clap hands
5-6Hitch back onto heels (toes up) and hitch thumbs over both shoulders, drop thumbs & feet
STEP, BUMP. BUMP, STOMP. CLAP
1-2Right steps to right side & bump right hip, bump right hip for second count
3-4Left stomp, clap hands
5-6Right steps to right side & bump right hip, bump right hip for second count
7-8Left stomp, clap hands
REPEAT
1&2Shuffle forward starting with right foot: right-left-right
3-4Step forward on left, turn ½ to the right
5&6As you ¼ to the right, shuffle left-right-left
7-8Right steps back behind left foot, rock back on left
SHUFFLE, ¼ FLIP TURN, SHUFFLE KICK KICK
1&2At 9 o'clock side shuffle to the right: right-left-right
3-4Step forward on left, make a 1-¼ turn, stepping onto right foot (you should be facing 12 o'clock)
5&6Shuffle forward starting with left foot: left-right-left
7-8Right foot kicks forward twice
COASTER STEP, ROCK FORWARD, COASTER STEP KICK, KICK, KICK
1&2Right steps back, left steps back beside right, right steps forward
3-4Left steps forward, rock back onto right
5&6Left steps back, right steps back beside left, left steps forward
7-8Right foot kicks forward twice
COASTER STEP, ROCK FORWARD, COASTER STEP, HIP ROLL
1&2Right steps back, left steps back beside right, right steps forward
3-4Left steps forward, rock back on right
5&6Left steps back, right steps beside left, left steps forward
7-8Left hip roll, right hip roll
HIP ROLL, SIDE SHUFFLE, HOOK, TURN, STOMP, CLAP
1-2Left hip roll, right hip roll
3&4Left side shuffle: left-right-left
5-6Right hooks behind left
7-8Left stomp, clap hands
HITCH UP & DOWN, SIDE SHUFFLE, STOMP, CLAP, HITCH UP & DOWN
1-2Hitch back onto heels (toes up) and hitch thumbs over shoulders simultaneously, drop thumbs & feet simultaneously
3&4Left side shuffle: left-right-left
5-6Stomp right, clap hands
7-8Repeat steps 1-2 in this section
TOE FORWARD, PAUSE, TOE BACK, PAUSE TWIST
1-2Right toe forward, pause
3-4Right toe back turning body ¼ turn right, pause
5-6Right toe forward, right toe back
7-8Right toe forward, right toe back
¼ TURN, STOMP, CLAP, HITCH & DROP
1-2Right steps forward, step ¼ turn left onto left foot
3-4Right stomp, clap hands
5-6Hitch back onto heels (toes up) and hitch thumbs over both shoulders, drop thumbs & feet
STEP, BUMP. BUMP, STOMP. CLAP
1-2Right steps to right side & bump right hip, bump right hip for second count
3-4Left stomp, clap hands
5-6Right steps to right side & bump right hip, bump right hip for second count
7-8Left stomp, clap hands
REPEAT