The Shake
拍数:
40
墙数:
4
级数:
Improver
编舞者:
Melanie Painter (USA)
音乐:
The Shake - Neal McCoy
ROCK STEPS AND SHUFFLES
1Rock forward onto right foot
2Rock back onto left
3Step back onto right foot
4Rock forward onto left
5&6Shuffle step right-left-right
7Rock forward onto left foot
8Rock back onto right
9Step back on left foot
10Rock forward onto right
11&12Shuffle step left-right-left
½ TURN, ½ TURN, ¼ TURN (ALL TO LEFT)
13Step right foot forward
14Pivot ½ turn to left
15-16Repeat steps 13-14
17Step forward on right
18¼ turn to left
HEEL TAPS
19-20Tap right heel forward twice
21-22Tap right heel back twice
23Tap right heel forward
24Step right in place
LOCK STEP LEFT-RIGHT-LEFT, STEP SLIDE
25&26Lock step left-right-left (left stepping forward, right toe hooking behind left heel, left foot stepping forward)
27-28Step up right, slide left up next to right and touch
29-30Step back left, touch right next to left
HIP BUMPS, AND ½ TURN LEFT
31-32Double bump to left
33-34Double bump to right
34-38Bump left-right-left-right
39Step forward right
40Turn ½ turn left (left foot taking weight to begin again)
REPEAT
1Rock forward onto right foot
2Rock back onto left
3Step back onto right foot
4Rock forward onto left
5&6Shuffle step right-left-right
7Rock forward onto left foot
8Rock back onto right
9Step back on left foot
10Rock forward onto right
11&12Shuffle step left-right-left
½ TURN, ½ TURN, ¼ TURN (ALL TO LEFT)
13Step right foot forward
14Pivot ½ turn to left
15-16Repeat steps 13-14
17Step forward on right
18¼ turn to left
HEEL TAPS
19-20Tap right heel forward twice
21-22Tap right heel back twice
23Tap right heel forward
24Step right in place
LOCK STEP LEFT-RIGHT-LEFT, STEP SLIDE
25&26Lock step left-right-left (left stepping forward, right toe hooking behind left heel, left foot stepping forward)
27-28Step up right, slide left up next to right and touch
29-30Step back left, touch right next to left
HIP BUMPS, AND ½ TURN LEFT
31-32Double bump to left
33-34Double bump to right
34-38Bump left-right-left-right
39Step forward right
40Turn ½ turn left (left foot taking weight to begin again)
REPEAT