The Shake
拍数:
32
墙数:
4
级数:
Beginner
编舞者:
Gail Smith (USA)
音乐:
The Shake - Neal McCoy
When done to "The Shake", you will repeat steps 1-8 on completion of the 4th, 8th & 12th times through the pattern.
SHIMMY SHAKES LEFT, SHIMMY SHAKES RIGHT
1-2Left step to side as you shimmy and shake shoulders (or anything else you like)
3-4Right step next to left foot, hold position & clap
5-6Right step to side as you shimmy and shake shoulders (or anything else you like)
7-8Left step next to right foot, hold position & clap
KICK-BALL-CHANGE, STEP, PIVOT 1 / 2, KICK-BALL-CHANGE, STOMP, STOMP
9&10Right kick forward, on ball of foot-right step next to left foot, left step in place
11-12Right toe step forward, pivot 1 / 2 turn to the left
13&14Right kick forward, on ball of foot-right step next to left foot, left step in place
15-16Right stomp in place, left stomp in place
FORWARD SHUFFLES WITH SHIMMY SHAKES (WITH FINGER SNAPS ON 18 AND 20), WIGGLE DOWN, WIGGLE UP
17&18Shuffle forward right, left, right at the same time shimmy and shake shoulders (or anything else you like)
19&20Shuffle forward left, right, left at the same time shimmy and shake shoulders (or anything else you like)
&21&22Right step next to left foot and bend your knees as you wiggle down
&23&24Straighten your legs as you wiggle up
SIDE TOUCHES AND KNEE LIFTS WITH ¼ TURNS (TOTAL OF ¾)
25-26On ball of left foot-pivot ¼ turn left and right toe touch out to side, bring right knee up and crossed in front of left leg
27-28On ball of left foot-pivot ¼ turn left and right toe touch out to side, bring right knee up and crossed in front of left leg
29-30On ball of left foot-pivot ¼ turn left and right toe touch out to side, bring right knee up and crossed in front of left leg
31-32Right step next to left foot, hold position (weight on right foot)
REPEAT
SHIMMY SHAKES LEFT, SHIMMY SHAKES RIGHT
1-2Left step to side as you shimmy and shake shoulders (or anything else you like)
3-4Right step next to left foot, hold position & clap
5-6Right step to side as you shimmy and shake shoulders (or anything else you like)
7-8Left step next to right foot, hold position & clap
KICK-BALL-CHANGE, STEP, PIVOT 1 / 2, KICK-BALL-CHANGE, STOMP, STOMP
9&10Right kick forward, on ball of foot-right step next to left foot, left step in place
11-12Right toe step forward, pivot 1 / 2 turn to the left
13&14Right kick forward, on ball of foot-right step next to left foot, left step in place
15-16Right stomp in place, left stomp in place
FORWARD SHUFFLES WITH SHIMMY SHAKES (WITH FINGER SNAPS ON 18 AND 20), WIGGLE DOWN, WIGGLE UP
17&18Shuffle forward right, left, right at the same time shimmy and shake shoulders (or anything else you like)
19&20Shuffle forward left, right, left at the same time shimmy and shake shoulders (or anything else you like)
&21&22Right step next to left foot and bend your knees as you wiggle down
&23&24Straighten your legs as you wiggle up
SIDE TOUCHES AND KNEE LIFTS WITH ¼ TURNS (TOTAL OF ¾)
25-26On ball of left foot-pivot ¼ turn left and right toe touch out to side, bring right knee up and crossed in front of left leg
27-28On ball of left foot-pivot ¼ turn left and right toe touch out to side, bring right knee up and crossed in front of left leg
29-30On ball of left foot-pivot ¼ turn left and right toe touch out to side, bring right knee up and crossed in front of left leg
31-32Right step next to left foot, hold position (weight on right foot)
REPEAT