Shackles
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Nicola Hoskinson (UK)
音乐:
Shackles - Mary Mary
HEEL JACK, MAMBO ROCK LEFT, HEEL BALL CHANGE, MAMBO ROCK RIGHT
&1Step back on left foot, touch right heel forward
&2Transfer weight onto right foot, tap left foot next to right foot
3&4Left foot to left side, rock to right, close left foot to right foot
5&6Touch right heel forward, close right foot next to left foot, step left foot in place
7&8Right foot to right side, rock to left, close right foot to left foot
SHUFFLE BACK LEFT, RIGHT, LEFT, ½ PIVOTS RIGHT TWICE, RIGHT SAILOR STEP, KICK CLOSE TAP
9&10Step left foot back, close right foot to left foot, step left foot back
11On ball of left foot, pivot ½ turn to right, stepping right foot forward
12On ball of right foot pivot ½ turn to right, stepping left foot back
13-14Cross right foot behind left foot, step left foot to left side, step right foot to right side
15&16Kick left foot forward, close left foot to right foot, tap right foot next to left foot
WALK RIGHT, LEFT, STEP TURN ¼ LEFT, CHASSE RIGHT, SHUFFLE BACK LEFT, RIGHT, LEFT
17-18Walk forward right, left (with sweeping actions)
19-20Step forward on right foot, turn ¼ left stepping left foot to left side
21&22Step right foot to right side, close left foot to right foot, step right foot to right side
23&24Step back left foot, close right foot to left foot, step back left foot
CROSS, SIDE, ½ PIVOTS RIGHT TWICE, SHUFFLE FORWARD RIGHT, LEFT, RIGHT, STOMP AND CLAP TWICE
25-26Cross right foot over left foot, step left foot to left side
27On ball of left foot, pivot ½ turn right, stepping right foot to right side
28On ball of right foot pivot ½ turn right, stepping left foot to left side
29&30Step forward right, close left to right, step forward right
31&32Stomp left next to right, clap twice
REPEAT
&1Step back on left foot, touch right heel forward
&2Transfer weight onto right foot, tap left foot next to right foot
3&4Left foot to left side, rock to right, close left foot to right foot
5&6Touch right heel forward, close right foot next to left foot, step left foot in place
7&8Right foot to right side, rock to left, close right foot to left foot
SHUFFLE BACK LEFT, RIGHT, LEFT, ½ PIVOTS RIGHT TWICE, RIGHT SAILOR STEP, KICK CLOSE TAP
9&10Step left foot back, close right foot to left foot, step left foot back
11On ball of left foot, pivot ½ turn to right, stepping right foot forward
12On ball of right foot pivot ½ turn to right, stepping left foot back
13-14Cross right foot behind left foot, step left foot to left side, step right foot to right side
15&16Kick left foot forward, close left foot to right foot, tap right foot next to left foot
WALK RIGHT, LEFT, STEP TURN ¼ LEFT, CHASSE RIGHT, SHUFFLE BACK LEFT, RIGHT, LEFT
17-18Walk forward right, left (with sweeping actions)
19-20Step forward on right foot, turn ¼ left stepping left foot to left side
21&22Step right foot to right side, close left foot to right foot, step right foot to right side
23&24Step back left foot, close right foot to left foot, step back left foot
CROSS, SIDE, ½ PIVOTS RIGHT TWICE, SHUFFLE FORWARD RIGHT, LEFT, RIGHT, STOMP AND CLAP TWICE
25-26Cross right foot over left foot, step left foot to left side
27On ball of left foot, pivot ½ turn right, stepping right foot to right side
28On ball of right foot pivot ½ turn right, stepping left foot to left side
29&30Step forward right, close left to right, step forward right
31&32Stomp left next to right, clap twice
REPEAT