Saturday Night Special
级数:
Intermediate/Advanced
音乐:
Why Haven't I Heard From You - Reba McEntire
"ELVIS" KNEE ROLLS Add your own arm styling to knee rolls- have fun with it!1With weight on left and feet a shoulder-width apart, roll right knee inward, raising heel of right off floor2Roll right knee outward, right heel still raised off floor3Roll right knee inward, right heel still raised off floor4Lower right heel home and straighten right knee5Roll left knee inward, raising heel of left off floor6Roll left knee outward, left heel still raised off floor7Roll left knee inward, left heel still raised off floor8Lower left heel home and straighten left knee"ELVIS" KNEE ROLLS WITH HOLDS1Roll right knee inward, raising heel of right off floor2Hold3Lower right heel home while rolling left knee inward, raising left heel off floor4Hold5Lower left heel home while rolling right knee inward, raising right heel off floor6Lower right heel home while rolling left knee inward, raising left heel off floor7Lower left heel home while rolling right knee inward, raising right heel off floor8HoldRIGHT & LEFT TRIPLES FORWARD Try adding shoulder shimmies to the triples1Step slightly forward on right&Step left next to right2Step slightly forward on right3Step slightly forward on left&Step right next to left4Step slightly forward on left5Step slightly forward on right&Step left next to right6Step slightly forward on right7Step slightly forward on left&Step right next to left8Step slightly forward on leftVINE RIGHT WITH STOMP & CLAP, LEFT ROLLING VINE WITH TOUCH1Step to right on right2Cross step left behind right3Step to right on right4Stomp left foot next to right and clap hands to the right5Step ¼ turn to the left on left6Pivot ¼ turn to the left on left and step to the right on right7Pivot ½ turn to the left on right and step to the left on left8Touch right next to leftRIGHT & LEFT TRIPLES BACK WITH FINGER SNAPS1Bending slightly forward, step slightly back on right and snap fingers (left hand forward/right hand back)&Step left next to right2Step slightly back on right3Still bending slightly forward, step slightly back on left and snap fingers (right hand forward/left hand back)&Step right next to left4Step slightly back on left5Still bending slightly forward, step slightly back on right and snap fingers (left hand forward/right hand back)&Step left next to right6Step slightly back on right7Still bending slightly forward, step slightly back on left and snap fingers (right hand forward/left hand back)&Step right next to left8Step slightly back on left and straighten upOUT-OUT-HOLD, IN-CROSS-HOLD, OUT-OUT-HOLD, IN-CROSS-HOLD&Hop forward and to the right on right1Hop forward and to the left on left, placing hands down to sides with palms facing forward2Hold&Hop forward and inward on right3Hop forward, cross stepping left over right, crossing left hand over right in front of body4Hold&Hop forward and to the right on right5Hop forward and to the left on left, placing hands down to sides with palms facing forward6Hold&Hop forward and inward on right7Hop forward, cross stepping left over right, crossing left hand over right in front of body8HoldOUT-OUT-HOLD, ¼-SWIVEL-HOLD, PELVIS PUSHES&Hop forward and to the right on right1Hop forward and to the left on left, placing hands down to sides with palms facing forward2Hold3While on the balls of both feet and weight centered directly over feet, swivel heels ¼ turn to the right Left foot is now in front of right4Hold5Rock back, shifting weight to right6Push pelvis forward by shifting weight to left7Rock back, shifting weight to right&Push pelvis forward by shifting weight to left while right heel rocks off floor8Rock back, shifting weight to right while toes of left raise off floorLEFT & RIGHT TRIPLES FORWARD, FULL TURN FORWARD, STEP, TOUCH1Step slightly forward on left&Step right next to left2Step slightly forward on left3Step slightly forward on right&Step left next to right4Step slightly forward on right5Step forward on left, pivoting ½ turn to the right6Step back on right, pivoting ½ turn to the right7Step forward on left8Touch toes of right far to the right sideREPEAT