Running Through
拍数:
48
墙数:
4
级数:
Intermediate/Advanced
编舞者:
Minna Liljamo (FIN) & Tarja Eriksson (FIN)
音乐:
Now I Pray for Rain - Neal McCoy
SHUFFLE FORWARD, ½ PIVOT, FULL TURN, TURNING SHUFFLE
1&2Shuffle forward right-left-right
3-4Step left forward, pivot ½ turn to the right
5Turn ¼ to the right with your right ball and step left side
6Turn full turn by right with your left ball and step right beside left
7&8Shuffle left side turning ¼ to the right left-right-left
ROCK STEP, FRONT SAILOR WITH TOUCH, SYNCOPATED WEAVE
1-2Rock right back, recover weight on left
3&4Step right across left, step left side, touch right toe diagonally forward
&5&6Step right slightly back, step left across right, step right side, step left behind right
&7&8Step right side, step left across right, step right side, step left behind right
KICK & TOUCH, SAILOR TURN ½, ½ PIVOT TURN, STEP, TURN ¾
1&2Kick right forward, step right beside left, touch left side
3&4Step left behind right (start turning ½ to the left), step right side (complete ½ turn), step left side
5-6Step right forward, pivot ½ turn to the left
7-8Step right forward, turn ¾ to the left feet together ending weight on left
HEEL HOOK, HEEL HITCH, TOUCH HITCH, STEP, SCUFF HITCH STEP, TWIST TURN ½
1&2Touch right heel forward, hook right front of left, touch right heel forward
&3&4Hitch right, touch right toe back, hitch right, step right forward
5&6Scuff left forward, hitch left, step left forward
7&8Twist both heels to left, twist both heels to right, twist both heels left and turn ½ to the right
KICK, SYNCOPATED LOCK STEPS, KICK & TOUCH, SIDE TOUCH, MONTEREY
1&2Kick right forward, step right forward, lock step left behind right
&3Step right forward, step left forward
&4Lock step right behind left, step left forward
5&6Kick right forward, step right forward, touch left toe behind right
7&8Step left beside right, touch right toe side, turn ½ to right ending feet together
SYNCOPATED STEPS, HIP SWAY & HAND MOVEMENTS
1-2Step left side, step right behind left
&3-4Step left side, step right across left, step left side
5Sway hips to the left and slap your left tight with your right hand
6Sway hips to the right and slap your right tight with your left hand
7Slap hands together
&Sway hips to the left and slap your right hips with your right hand
8Sway hips to the right and slap your left hips with your left hand
REPEAT
1&2Shuffle forward right-left-right
3-4Step left forward, pivot ½ turn to the right
5Turn ¼ to the right with your right ball and step left side
6Turn full turn by right with your left ball and step right beside left
7&8Shuffle left side turning ¼ to the right left-right-left
ROCK STEP, FRONT SAILOR WITH TOUCH, SYNCOPATED WEAVE
1-2Rock right back, recover weight on left
3&4Step right across left, step left side, touch right toe diagonally forward
&5&6Step right slightly back, step left across right, step right side, step left behind right
&7&8Step right side, step left across right, step right side, step left behind right
KICK & TOUCH, SAILOR TURN ½, ½ PIVOT TURN, STEP, TURN ¾
1&2Kick right forward, step right beside left, touch left side
3&4Step left behind right (start turning ½ to the left), step right side (complete ½ turn), step left side
5-6Step right forward, pivot ½ turn to the left
7-8Step right forward, turn ¾ to the left feet together ending weight on left
HEEL HOOK, HEEL HITCH, TOUCH HITCH, STEP, SCUFF HITCH STEP, TWIST TURN ½
1&2Touch right heel forward, hook right front of left, touch right heel forward
&3&4Hitch right, touch right toe back, hitch right, step right forward
5&6Scuff left forward, hitch left, step left forward
7&8Twist both heels to left, twist both heels to right, twist both heels left and turn ½ to the right
KICK, SYNCOPATED LOCK STEPS, KICK & TOUCH, SIDE TOUCH, MONTEREY
1&2Kick right forward, step right forward, lock step left behind right
&3Step right forward, step left forward
&4Lock step right behind left, step left forward
5&6Kick right forward, step right forward, touch left toe behind right
7&8Step left beside right, touch right toe side, turn ½ to right ending feet together
SYNCOPATED STEPS, HIP SWAY & HAND MOVEMENTS
1-2Step left side, step right behind left
&3-4Step left side, step right across left, step left side
5Sway hips to the left and slap your left tight with your right hand
6Sway hips to the right and slap your right tight with your left hand
7Slap hands together
&Sway hips to the left and slap your right hips with your right hand
8Sway hips to the right and slap your left hips with your left hand
REPEAT