Rock Steady
拍数:
32
墙数:
2
级数:
编舞者:
Vickie Vance-Johnson (USA)
音乐:
West Coast Swing
SIDE ROCK, RECOVER, SIDE SHUFFLE, SIDE ROCK, RECOVER, SIDE SHUFFLE
1Rock right foot to side, moving hips right
2Rock left foot to side, moving hips right
3&4Shuffle to the right on right, left, right
5Rock left foot to side, moving hips left
6Rock right foot to side, moving hips right
7&8Shuffle to the left on left, right, left
POINT, STEP, CROSS, REPEAT TWICE, SCUFF, STOMP
9Tap right toe to side
&Step right foot to center
10Cross step left foot in front of right foot
11Tap right toe to side
&Step right foot to center
12Cross step left foot in front of right foot
13Tap right toe to side
&Step right foot to center
14Cross step left foot in front of right foot
15Scuff right foot in front of left
16Stomp right foot
POINT, STEP, CROSS, REPEAT TWICE, SCUFF, STOMP
17Tap left toe to side
&Step left foot to center
18Cross step right foot in front of left foot
19Tap left toe to side
&Step left foot to center
20Cross step right foot in front of left foot
21Tap left toe to side
&Step left foot to center
22Cross step right foot in front of left foot
23Scuff left foot in front of right
24Stomp left foot
STEP, CROSS, HOLD, REPEAT TWICE, BACK, ROCK, RECOVER
When doing steps 25 through 29 you will be moving in a half circle or inverted "C" to your right
&Step right foot
25Cross left foot in front of right
26Hold
&Step right foot
27Cross left foot in front of right
28Hold
&Step right foot
29Cross left foot in front of right
30Hold
Steps 31 through 32 is an anchor step and should be done smoothly
31Step left foot behind right foot
&Rock right foot forward
32Rock left foot backwards
REPEAT
1Rock right foot to side, moving hips right
2Rock left foot to side, moving hips right
3&4Shuffle to the right on right, left, right
5Rock left foot to side, moving hips left
6Rock right foot to side, moving hips right
7&8Shuffle to the left on left, right, left
POINT, STEP, CROSS, REPEAT TWICE, SCUFF, STOMP
9Tap right toe to side
&Step right foot to center
10Cross step left foot in front of right foot
11Tap right toe to side
&Step right foot to center
12Cross step left foot in front of right foot
13Tap right toe to side
&Step right foot to center
14Cross step left foot in front of right foot
15Scuff right foot in front of left
16Stomp right foot
POINT, STEP, CROSS, REPEAT TWICE, SCUFF, STOMP
17Tap left toe to side
&Step left foot to center
18Cross step right foot in front of left foot
19Tap left toe to side
&Step left foot to center
20Cross step right foot in front of left foot
21Tap left toe to side
&Step left foot to center
22Cross step right foot in front of left foot
23Scuff left foot in front of right
24Stomp left foot
STEP, CROSS, HOLD, REPEAT TWICE, BACK, ROCK, RECOVER
When doing steps 25 through 29 you will be moving in a half circle or inverted "C" to your right
&Step right foot
25Cross left foot in front of right
26Hold
&Step right foot
27Cross left foot in front of right
28Hold
&Step right foot
29Cross left foot in front of right
30Hold
Steps 31 through 32 is an anchor step and should be done smoothly
31Step left foot behind right foot
&Rock right foot forward
32Rock left foot backwards
REPEAT