Return Of The Mack
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Tim Tanner (USA)
音乐:
Return of the Mack - Mark Morrison
½ CUT VAUDEVILLE STEP
&1Right foot to right side, left heel forward
&2Left foot back to center, right foot beside left foot
&3Left foot to left side, right heel forward
&4Right foot back to center, left foot beside right foot
&5Right foot to right side, left heel forward
&6Left foot back to center, right foot beside left foot
&7Left foot to left side, right heel forward
&8Right foot back to center, left foot beside right foot
BLUES BROTHERS SHUFFLE
&Raise right knee and cross over left thigh
9Step to right with right foot and with both feet planted firmly, rock both knees to the right
&10Knees back to center, knees back to right
&11Knees back to center, knees back to right
&Knees back to center
12Rock both knees to right at the same time raise left knee and cross over right thigh
As you rock your knees you are gradually shifting your body to the right, so when you raise your left knee your weight is on your right foot
13Step to the left with left foot, with both feet planted firmly in place, rock both knees to the left
14&Knees back to center, rock both knees to left
15&Knees back to center, rock both knees to left
16&While raising right knee over left thigh, rock both knees to left
KICK BALL CROSSES RIGHT & LEFT
17Kick right foot in front
&18Right foot back to center, cross left foot over right
19Step right foot to right side
20Touch left foot beside right
21Kick left foot forward
&22Left foot to center, cross right foot over left
23Step left with left foot
24Touch right foot beside left
¼ PIVOTS & WALK BACK
25Step forward on right foot
26Make a ¼ turn left
27Step forward on right foot
28Make a ¼ turn left
29Step forward on right foot
30Make a ¼ turn left
31Step back slightly with right foot
32Step back slightly with left foot
REPEAT
&1Right foot to right side, left heel forward
&2Left foot back to center, right foot beside left foot
&3Left foot to left side, right heel forward
&4Right foot back to center, left foot beside right foot
&5Right foot to right side, left heel forward
&6Left foot back to center, right foot beside left foot
&7Left foot to left side, right heel forward
&8Right foot back to center, left foot beside right foot
BLUES BROTHERS SHUFFLE
&Raise right knee and cross over left thigh
9Step to right with right foot and with both feet planted firmly, rock both knees to the right
&10Knees back to center, knees back to right
&11Knees back to center, knees back to right
&Knees back to center
12Rock both knees to right at the same time raise left knee and cross over right thigh
As you rock your knees you are gradually shifting your body to the right, so when you raise your left knee your weight is on your right foot
13Step to the left with left foot, with both feet planted firmly in place, rock both knees to the left
14&Knees back to center, rock both knees to left
15&Knees back to center, rock both knees to left
16&While raising right knee over left thigh, rock both knees to left
KICK BALL CROSSES RIGHT & LEFT
17Kick right foot in front
&18Right foot back to center, cross left foot over right
19Step right foot to right side
20Touch left foot beside right
21Kick left foot forward
&22Left foot to center, cross right foot over left
23Step left with left foot
24Touch right foot beside left
¼ PIVOTS & WALK BACK
25Step forward on right foot
26Make a ¼ turn left
27Step forward on right foot
28Make a ¼ turn left
29Step forward on right foot
30Make a ¼ turn left
31Step back slightly with right foot
32Step back slightly with left foot
REPEAT