Red Zone
拍数:
64
墙数:
2
级数:
Advanced
编舞者:
John Robinson (USA)
音乐:
Caliente (Hot Club Mix Or Hot Radio Edit) - Bayside Boys
RIGHT WEAVE, SIDE ROCK STEP, LEFT WEAVE, SIDE ROCK STEP
1Step left foot across behind right
&Step right foot to right side
2Step left foot across in front of right
3Step right foot to right side, rocking weight onto it
4Step left foot in place
5Step right foot across behind left
&Step left foot to left side
6Step right foot across in front of left
7Step left foot to left side, rocking weight into it
8Step right foot in place
KICK-BALL CHANGE ¼ TURN RIGHT KICK-BALL CHANGE ¼ TURN RIGHT
1Kick left foot forward
&Step ball of left foot next to left, raising right foot slightly off floor
2Step right foot in place
3Step left foot forward
4Pivot ¼ turn right on balls of feet, keeping weight on right foot
5Kick left foot forward
&Step ball of left foot next to left, raising right foot slightly off floor
6Step right foot in place
7Step left foot forward
8Pivot ¼ turn right on balls of feet, keeping weight on right foot
4 KNEE WALKS, ROCK FORWARD, ROCK BACK
1Step left foot forward, bending left knee in toward right leg
2Step right foot forward, bending right knee in toward left leg
3Step left foot forward, bending left knee in toward right leg
4Step right foot forward, bending right knee in toward left leg
5Step left foot forward, rocking weight onto it
6Step right foot in place
7Step left foot back, rocking weight onto it
8Step right foot in place
STEP FORWARD, STOMP, SIDE TOUCH, CROSS, LEFT SUGAR FOOT, RIGHT TOUCH
1Step left foot forward
2Stomp right foot next to left (keep weight on left foot)
3Touch right toe out to right side
4Step right foot across in front of left
5Touch left toe next to right instep, turning left knee in toward right leg
6Touch left heel forward, turning left knee out to left side
7Step left foot across in front of right
8Touch right foot behind left heel
CURLY SHUFFLE, TOUCH/CLAP, LEFT SIDE SHUFFLE, REVERSE ½ PIVOT RIGHT
Angle body slightly left while executing curly shuffle
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
1Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
2Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
3Step right foot back
Option: Replace curly shuffle with an angled shimmy walk, stepping back right, left, right while shaking your shoulders
4Touch left foot next to right (angle body forward) and clap hands
5Step left foot to left side
&Slide right foot next to left foot
6Step left foot to left side
7Touch right to back
8Pivot ½ turn right on balls of feet, finishing with weight on right foot
ROCK FORWARD, ROCK BACK, STEP FORWARD, STOMP, SIDE TOUCH, CROSS
1Step left foot forward, rocking weight onto it
2Step right foot in place
3Step left foot back, rocking weight onto it
4Step right foot in place
5Step left foot forward
6Stomp right foot next to left (keep weight on left foot)
7Touch right toe out to right side
8Step right foot across in front of left
LEFT SUGAR FOOT, RIGHT TOUCH, CURLY SHUFFLE, TOUCH CLAP
1Touch left toe next to right instep, turning left knee in toward right leg
2Touch left heel forward, turning left knee out to left side
3Step left foot across in front of right
4Touch right foot behind left heel
Angle body slightly left while executing curly shuffle
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
5Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
6Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
7Step right foot back
Option: Replace curly shuffle with an angled shimmy walk, stepping back right, left, right while shaking your shoulders
8Touch left foot next to right (angle body forward) and clap hands
LEFT SIDE SHUFFLE, REVERSE ½ PIVOT RIGHT, KICK-BALL-CHANGE, STEP, STOMP
1Step left foot to left side
&Slide right foot next to left foot
2Step left foot to left side
3Touch right to back
4Pivot ½ turn right on balls of feet, finishing with weight on right foot
5Kick left foot forward
&Step ball of left foot next to left, raising right foot slightly off floor
6Step right foot in place
7Step left foot forward
8Stomp right foot next to left (place weight on right foot)
REPEAT
1Step left foot across behind right
&Step right foot to right side
2Step left foot across in front of right
3Step right foot to right side, rocking weight onto it
4Step left foot in place
5Step right foot across behind left
&Step left foot to left side
6Step right foot across in front of left
7Step left foot to left side, rocking weight into it
8Step right foot in place
KICK-BALL CHANGE ¼ TURN RIGHT KICK-BALL CHANGE ¼ TURN RIGHT
1Kick left foot forward
&Step ball of left foot next to left, raising right foot slightly off floor
2Step right foot in place
3Step left foot forward
4Pivot ¼ turn right on balls of feet, keeping weight on right foot
5Kick left foot forward
&Step ball of left foot next to left, raising right foot slightly off floor
6Step right foot in place
7Step left foot forward
8Pivot ¼ turn right on balls of feet, keeping weight on right foot
4 KNEE WALKS, ROCK FORWARD, ROCK BACK
1Step left foot forward, bending left knee in toward right leg
2Step right foot forward, bending right knee in toward left leg
3Step left foot forward, bending left knee in toward right leg
4Step right foot forward, bending right knee in toward left leg
5Step left foot forward, rocking weight onto it
6Step right foot in place
7Step left foot back, rocking weight onto it
8Step right foot in place
STEP FORWARD, STOMP, SIDE TOUCH, CROSS, LEFT SUGAR FOOT, RIGHT TOUCH
1Step left foot forward
2Stomp right foot next to left (keep weight on left foot)
3Touch right toe out to right side
4Step right foot across in front of left
5Touch left toe next to right instep, turning left knee in toward right leg
6Touch left heel forward, turning left knee out to left side
7Step left foot across in front of right
8Touch right foot behind left heel
CURLY SHUFFLE, TOUCH/CLAP, LEFT SIDE SHUFFLE, REVERSE ½ PIVOT RIGHT
Angle body slightly left while executing curly shuffle
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
1Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
2Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
3Step right foot back
Option: Replace curly shuffle with an angled shimmy walk, stepping back right, left, right while shaking your shoulders
4Touch left foot next to right (angle body forward) and clap hands
5Step left foot to left side
&Slide right foot next to left foot
6Step left foot to left side
7Touch right to back
8Pivot ½ turn right on balls of feet, finishing with weight on right foot
ROCK FORWARD, ROCK BACK, STEP FORWARD, STOMP, SIDE TOUCH, CROSS
1Step left foot forward, rocking weight onto it
2Step right foot in place
3Step left foot back, rocking weight onto it
4Step right foot in place
5Step left foot forward
6Stomp right foot next to left (keep weight on left foot)
7Touch right toe out to right side
8Step right foot across in front of left
LEFT SUGAR FOOT, RIGHT TOUCH, CURLY SHUFFLE, TOUCH CLAP
1Touch left toe next to right instep, turning left knee in toward right leg
2Touch left heel forward, turning left knee out to left side
3Step left foot across in front of right
4Touch right foot behind left heel
Angle body slightly left while executing curly shuffle
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
5Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
6Tap right toe to floor behind left heel
&Keeping right foot behind left heel (raise right toe off floor), scoot back on left foot
7Step right foot back
Option: Replace curly shuffle with an angled shimmy walk, stepping back right, left, right while shaking your shoulders
8Touch left foot next to right (angle body forward) and clap hands
LEFT SIDE SHUFFLE, REVERSE ½ PIVOT RIGHT, KICK-BALL-CHANGE, STEP, STOMP
1Step left foot to left side
&Slide right foot next to left foot
2Step left foot to left side
3Touch right to back
4Pivot ½ turn right on balls of feet, finishing with weight on right foot
5Kick left foot forward
&Step ball of left foot next to left, raising right foot slightly off floor
6Step right foot in place
7Step left foot forward
8Stomp right foot next to left (place weight on right foot)
REPEAT