Ready For Action
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Guyton Mundy (USA)
音乐:
The Way You Move - Outkast
MAMBO, ¼ TURN, WEAVE, ROCK/RECOVER, ¾ TURN
1&2Rock forward on right foot, recover back on left foot, step together with right
3&4Rock back on left foot, recover forward on right foot, while making a ¼ turn to the left step left foot across in front of right foot
5&6Step right foot to right side, step left foot behind right, rock right to right side
7-8Recover back on left foot, sweep right foot around making a ¾ turn to the left bringing feet together with weight ending on right foot
STEP BACK (TWICE), HITCH, STEP, TOE SWIVEL, ROCK/RECOVER, COASTER
1&2Step back on left foot, step back on right foot, hitch left knee up
3&4Step forward on left heel, swivel left toe to right, bring toe back to center
5-6Rock forward on to left toe, recover back on right foot
7&8Step left foot back, step together with right foot, step forward on left foot
DIAGONAL SHUFFLES (TWICE), KNEE SWING WITH ½ TURN
1&2Shuffle diagonally forward to the right (right, left, right)
3&4Shuffle diagonally forward to the left (left, right, left)
5Step forward on right
6-7-8While circling left knee around in a to the left motion make a ½ turn to the left ending with weight on the left foot
SYNCOPATED WEAVE WITH ½ TURN, ¼ COASTER, SWEEP ½ TURN, BODY ROLL
1&2&Step right to right side, step left behind right, make a ¼ turn to the right stepping right foot forward, step left foot to left side while making a ¼ turn to the right
3&4While making a ¼ turn to the right, step back with right, step together with the left, step forward right
5-6Make a ½ turn on right foot to the right bringing left to right
7-8Body roll, with weight ending on left foot
REPEAT
1&2Rock forward on right foot, recover back on left foot, step together with right
3&4Rock back on left foot, recover forward on right foot, while making a ¼ turn to the left step left foot across in front of right foot
5&6Step right foot to right side, step left foot behind right, rock right to right side
7-8Recover back on left foot, sweep right foot around making a ¾ turn to the left bringing feet together with weight ending on right foot
STEP BACK (TWICE), HITCH, STEP, TOE SWIVEL, ROCK/RECOVER, COASTER
1&2Step back on left foot, step back on right foot, hitch left knee up
3&4Step forward on left heel, swivel left toe to right, bring toe back to center
5-6Rock forward on to left toe, recover back on right foot
7&8Step left foot back, step together with right foot, step forward on left foot
DIAGONAL SHUFFLES (TWICE), KNEE SWING WITH ½ TURN
1&2Shuffle diagonally forward to the right (right, left, right)
3&4Shuffle diagonally forward to the left (left, right, left)
5Step forward on right
6-7-8While circling left knee around in a to the left motion make a ½ turn to the left ending with weight on the left foot
SYNCOPATED WEAVE WITH ½ TURN, ¼ COASTER, SWEEP ½ TURN, BODY ROLL
1&2&Step right to right side, step left behind right, make a ¼ turn to the right stepping right foot forward, step left foot to left side while making a ¼ turn to the right
3&4While making a ¼ turn to the right, step back with right, step together with the left, step forward right
5-6Make a ½ turn on right foot to the right bringing left to right
7-8Body roll, with weight ending on left foot
REPEAT