Question
拍数:
0
墙数:
4
级数:
Intermediate/Advanced
编舞者:
M.T. Groove (UK)
音乐:
Independent Women Part 1 - Destiny's Child
Sequence: A BB A BB A(up to count 40) BB (A=Verse, BB = Chorus)
PART A
KNEE POP, BEHIND & CROSS, POINT, TOUCH BEHIND, UNWIND ½ TURN, KICK & TOUCH
1-2Pop right knee out to right side (turn head - look right at same time) step right behind left
&3-4Step onto ball of left(&) cross right over left, point left to left side
5-6Touch left behind right, unwind ½ turn left (transfer weight onto left)
7&8Kick right to right side, step onto right, touch left next to right
HOLD(LOOK LEFT), SIDE BEHIND ¼ STEP, STEP PIVOT, STEP TOUCH, STEP
1-2Hold count 1 as you turn head - look left, step left to left side
&3-4Step right behind left (&), step forward onto left as you make a ¼ turn left, step forward right
5-6Pivot ½ turn left, step right to right side as you make a ¼ turn left
7-8Touch left next to right, step left (small step) to left side
1-17Repeat above 2 sections, then add 1 count tag: touch right to left
WALK RIGHT, LEFT, STEP PIVOT TWICE
1-2Walk forward right, left
3-4Step forward right, pivot ½ turn left
5-8Repeat counts 1-4
STEP ¼ TOUCH, STEP ½ TURN TOGETHER, CROSS SIDE CROSS, HITCH
1-2Step right to right side as you make a ¼ turn left, touch left next to right
3-4Step left to left side as you make a ½ turn right, step right next to left (weight on right).
5-6Cross left over right, step right to right side
7-8Cross left over right, hitch right knee up - angled to right diagonal
¾ BACKWARD SWEEP & CROSS, HITCH BUMP STEP, KICK & POINT, MONTEREY ½ TURN
1&2Sweep right foot backwards as you make a ¾ turn right step onto right, step left beside right, cross right over left
3&4Hitch left knee, with knee still up bump hips to left(&), step left to left side
5&6Kick right foot forward, step right next to left, point left to left side
&7-8Bring left next to right, point right to right side, make a ½ turn right step right in place
MONTEREY ½ TURN, KICK & POINT, BALL STEP PIVOT, FULL TURN
1-2Point left to left side, make a ½ turn left step left in place
3&4Kick right foot forward, step right next to left, point left to left side
&5-6Step onto ball of left, step forward right, pivot ½ turn left
7-8Make a ½ turn left as you step back onto right, make another ½ turn left as you step forward left
PART B
KICK OUT OUT, HIP BUMPS, STEP TOUCH TWICE
1&2Kick right foot forward, step back right, left
3&4Bumps hips left, right, left
5-6Step forward right, touch left next to right (angled to right diagonal)
7-8Step back onto left (square up), touch right next to left
Styling: on count 6 raise arms (palms facing in) bring arms up so hands cross each other at the wrists(face height). On count 7 lower arms back down hands will cross again.
KICK BALL STEP TWICE, STEP POINT, TOUCH FORWARD, HEEL OUT IN
1&2Kick right foot forward, step onto ball of right, step forward left.(traveling forward)
3&4Repeat counts 1&2.(traveling forward)
5-6Step forward on right, point left to left side as you make a ¼ turn right
7&8Touch left toe forward, swivel left heel out, in
STEP BACK, POINT, TOUCH BEHIND, UNWIND FULL TURN, ROCK &CROSS, ROCK & TOUCH
1-2Step back on left, point right to right side
3-4Touch right behind left, unwind a full turn right.(transfer weight onto right)
5&6Rock left to left side, recover onto right, cross left over right
7&8Rock right to right side, recover onto left, touch right next to left
The last count on this section is dropped when followed by A.
PART A
KNEE POP, BEHIND & CROSS, POINT, TOUCH BEHIND, UNWIND ½ TURN, KICK & TOUCH
1-2Pop right knee out to right side (turn head - look right at same time) step right behind left
&3-4Step onto ball of left(&) cross right over left, point left to left side
5-6Touch left behind right, unwind ½ turn left (transfer weight onto left)
7&8Kick right to right side, step onto right, touch left next to right
HOLD(LOOK LEFT), SIDE BEHIND ¼ STEP, STEP PIVOT, STEP TOUCH, STEP
1-2Hold count 1 as you turn head - look left, step left to left side
&3-4Step right behind left (&), step forward onto left as you make a ¼ turn left, step forward right
5-6Pivot ½ turn left, step right to right side as you make a ¼ turn left
7-8Touch left next to right, step left (small step) to left side
1-17Repeat above 2 sections, then add 1 count tag: touch right to left
WALK RIGHT, LEFT, STEP PIVOT TWICE
1-2Walk forward right, left
3-4Step forward right, pivot ½ turn left
5-8Repeat counts 1-4
STEP ¼ TOUCH, STEP ½ TURN TOGETHER, CROSS SIDE CROSS, HITCH
1-2Step right to right side as you make a ¼ turn left, touch left next to right
3-4Step left to left side as you make a ½ turn right, step right next to left (weight on right).
5-6Cross left over right, step right to right side
7-8Cross left over right, hitch right knee up - angled to right diagonal
¾ BACKWARD SWEEP & CROSS, HITCH BUMP STEP, KICK & POINT, MONTEREY ½ TURN
1&2Sweep right foot backwards as you make a ¾ turn right step onto right, step left beside right, cross right over left
3&4Hitch left knee, with knee still up bump hips to left(&), step left to left side
5&6Kick right foot forward, step right next to left, point left to left side
&7-8Bring left next to right, point right to right side, make a ½ turn right step right in place
MONTEREY ½ TURN, KICK & POINT, BALL STEP PIVOT, FULL TURN
1-2Point left to left side, make a ½ turn left step left in place
3&4Kick right foot forward, step right next to left, point left to left side
&5-6Step onto ball of left, step forward right, pivot ½ turn left
7-8Make a ½ turn left as you step back onto right, make another ½ turn left as you step forward left
PART B
KICK OUT OUT, HIP BUMPS, STEP TOUCH TWICE
1&2Kick right foot forward, step back right, left
3&4Bumps hips left, right, left
5-6Step forward right, touch left next to right (angled to right diagonal)
7-8Step back onto left (square up), touch right next to left
Styling: on count 6 raise arms (palms facing in) bring arms up so hands cross each other at the wrists(face height). On count 7 lower arms back down hands will cross again.
KICK BALL STEP TWICE, STEP POINT, TOUCH FORWARD, HEEL OUT IN
1&2Kick right foot forward, step onto ball of right, step forward left.(traveling forward)
3&4Repeat counts 1&2.(traveling forward)
5-6Step forward on right, point left to left side as you make a ¼ turn right
7&8Touch left toe forward, swivel left heel out, in
STEP BACK, POINT, TOUCH BEHIND, UNWIND FULL TURN, ROCK &CROSS, ROCK & TOUCH
1-2Step back on left, point right to right side
3-4Touch right behind left, unwind a full turn right.(transfer weight onto right)
5&6Rock left to left side, recover onto right, cross left over right
7&8Rock right to right side, recover onto left, touch right next to left
The last count on this section is dropped when followed by A.