Praise You
拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
Jenny Constantine (UK)
音乐:
Praise You - Fatboy Slim
SYNCOPATED STOMPS FORWARD AND PIVOTS
&1-2Jump weight onto left stepping in place, stomp right forward, hold
&3&4Repeat &1 twice moving slightly forward when weight is stepped onto left
5-6Stomp left to left side, hold
&7&8Turn ¼ left step right to right keeping weight on left, pumping right hand down, pivot ¾ left on left foot, step right foot to right side pump right hand down again, weight on right
SIDE ROCK STEP AND BACK DIAGONAL SHUFFLES
9-10Rock left foot to left side, rock weight back onto right
11&12Moving right diagonally backwards do a left shuffle (place left on right back diagonal, bring right to it, step back on left again)
13-14Rock right foot to right side, rock weight back on left.
15&16Moving left diagonally backward do a right shuffle
ROCK, FULL TURN, KNEE AND HAND WORK
17-18Rock left foot to left side, rock weight back onto right
19-20Cross left over right, unwind full turn. Weight on right
21&22Hitch left knee diagonally right slapping with right hand, move knee to left diagonal slapping with left hand, step left foot down.
23&24Hitch right knee diagonally left slapping with left hand, move knee to right diagonal slapping with right foot down, step right foot down.
HIP BUMPS BACK WITH HAND MOTIONS
25&26Step left foot slightly diagonally back pushing left hip out, bump hips to right, bump hips to left (move hands at the same time as hips at hip level)
27&28Step right foot slightly diagonally back pushing right hip out, bump hips to left, bump hips to right (move hands at the same time as hips in the air)
29&30Repeat 25&26
31&32Repeat 27&28
VAUDEVILLE STEPS FORWARD
&33&34Step left foot back, kick right, step right foot down, cross left over right
&35&36Step right foot back, kick left, step left foot down, cross right over left
&37&38Repeat &33&34
&39&40Repeat &35&36 ending touching right next to left.
KICKS FORWARD, KICK TURN, FORWARD SHUFFLE
41-42Kick right foot forward low and then again a bit higher
43&44Turn ¼ left on the ball of left foot lifting left heel up & down. (keep right foot in the air as you turn, turning it over as you move.) Turn another 1/8 left as before, turning leg over. Turn a final 1/8 left to face back, right leg should now be in bent arabesque (ish) position.
45-46Place right foot down behind left, kicking left foot forward. Step left foot down
47&48Right shuffle forward
TURNS AND HOLDS WITH ATTITUDE
49-50Step left foot ¼ left turning with it, hold
51-52Turn ½ right stepping right foot forward, hold.
53-54Turn ¼ left stepping left foot forward, turn ½ right stepping right foot forward.
55-56Step left foot forward, turn ½ right to face front stepping right foot forward
STEP SIDE, HOLD, UNWIND ¾ LEFT, STEP TURN, HIP BUMPS IN 'M' SHAPE.
57-58Step left to left side, bend both knees (putting hands on them), hold.
59-60Touch left toe behind right, unwind ¾ left, weight on left
61&Point right toe to right side, keep weight on left, bumping hips up right and left.
62&Bend knees, weight even, bump hips right and left
63&Put weight on right bump hips up right and left
64Touch left next to right
REPEAT
&1-2Jump weight onto left stepping in place, stomp right forward, hold
&3&4Repeat &1 twice moving slightly forward when weight is stepped onto left
5-6Stomp left to left side, hold
&7&8Turn ¼ left step right to right keeping weight on left, pumping right hand down, pivot ¾ left on left foot, step right foot to right side pump right hand down again, weight on right
SIDE ROCK STEP AND BACK DIAGONAL SHUFFLES
9-10Rock left foot to left side, rock weight back onto right
11&12Moving right diagonally backwards do a left shuffle (place left on right back diagonal, bring right to it, step back on left again)
13-14Rock right foot to right side, rock weight back on left.
15&16Moving left diagonally backward do a right shuffle
ROCK, FULL TURN, KNEE AND HAND WORK
17-18Rock left foot to left side, rock weight back onto right
19-20Cross left over right, unwind full turn. Weight on right
21&22Hitch left knee diagonally right slapping with right hand, move knee to left diagonal slapping with left hand, step left foot down.
23&24Hitch right knee diagonally left slapping with left hand, move knee to right diagonal slapping with right foot down, step right foot down.
HIP BUMPS BACK WITH HAND MOTIONS
25&26Step left foot slightly diagonally back pushing left hip out, bump hips to right, bump hips to left (move hands at the same time as hips at hip level)
27&28Step right foot slightly diagonally back pushing right hip out, bump hips to left, bump hips to right (move hands at the same time as hips in the air)
29&30Repeat 25&26
31&32Repeat 27&28
VAUDEVILLE STEPS FORWARD
&33&34Step left foot back, kick right, step right foot down, cross left over right
&35&36Step right foot back, kick left, step left foot down, cross right over left
&37&38Repeat &33&34
&39&40Repeat &35&36 ending touching right next to left.
KICKS FORWARD, KICK TURN, FORWARD SHUFFLE
41-42Kick right foot forward low and then again a bit higher
43&44Turn ¼ left on the ball of left foot lifting left heel up & down. (keep right foot in the air as you turn, turning it over as you move.) Turn another 1/8 left as before, turning leg over. Turn a final 1/8 left to face back, right leg should now be in bent arabesque (ish) position.
45-46Place right foot down behind left, kicking left foot forward. Step left foot down
47&48Right shuffle forward
TURNS AND HOLDS WITH ATTITUDE
49-50Step left foot ¼ left turning with it, hold
51-52Turn ½ right stepping right foot forward, hold.
53-54Turn ¼ left stepping left foot forward, turn ½ right stepping right foot forward.
55-56Step left foot forward, turn ½ right to face front stepping right foot forward
STEP SIDE, HOLD, UNWIND ¾ LEFT, STEP TURN, HIP BUMPS IN 'M' SHAPE.
57-58Step left to left side, bend both knees (putting hands on them), hold.
59-60Touch left toe behind right, unwind ¾ left, weight on left
61&Point right toe to right side, keep weight on left, bumping hips up right and left.
62&Bend knees, weight even, bump hips right and left
63&Put weight on right bump hips up right and left
64Touch left next to right
REPEAT