Prairie Strut
拍数:
48
墙数:
4
级数:
Improver
编舞者:
Hedy McAdams (USA)
音乐:
I Am a Simple Man - Ricky Van Shelton
TOE-SNAP-SNAP-SNAP, TOE-SNAP-SNAP-SNAP
1Step forward slightly with ball of right foot
2Tap right heel down
3Tap right heel down
4Drop right heel down (weight on right foot)
5Step forward slightly with ball of left foot
6Tap left heel down
7Tap left heel down
8Drop left heel down (weight on left foot)
TOE-SNAP, TOE-SNAP, TOE-SNAP, TOE-SNAP
9Step forward slightly with ball of right foot
10Drop right heel down (weight on right foot)
11Step forward slightly with ball of left foot
12Drop left heel down (weight on left foot)
13Step forward slightly with ball of right foot
14Drop right heel down (weight on right foot)
15Step forward slightly with ball of left foot
16Drop left heel down (weight on left foot)
CROSS-ROCK, ROCK-KICK, CROSS-ROCK, ROCK-KICK
17Cross-hop-step forward-left with right foot in front of left foot, lifting left leg up behind.
18Hop-step back onto left foot, lifting right foot up
19Cross-hop-step forward-left with right foot in front of left foot, lifting left leg up behind.
20Hop-step back onto left foot, lifting right foot up
VINE RIGHT, BEHIND, RIGHT, SCUFF
21Step to right side with right foot
22Step across behind right leg with left foot
23Step to right side with right foot
24Scuff left foot forward-right in front of right leg
CROSS-ROCK, ROCK-KICK, CROSS-ROCK, ROCK-KICK
25Cross-hop-step forward-right with left foot in front of right foot, lifting right leg up behind.
26Hop-step back onto right foot, lifting left foot up
27Cross-hop-step forward-right with left foot in front of right foot, lifting right leg up behind.
28Hop-step back onto right foot, lifting left foot up
LEFT SIDE, TOGETHER, TURN, SCUFF
29Step to left side with left foot
30Step together with right foot next to left foot
31Step ¼ turn left with left foot
32Scuff right heel forward
STEP, SCUFF-TURN, STEP, SCUFF, STEP, SCUFF-TURN, STEP, SCUFF
33Step forward with right foot
34Pivot ¼ turn left on ball of right foot, scuff left heel forward
35Step forward with left foot
36Scuff right heel forward
37Step forward with right foot
38Pivot ¼ turn left on ball of right foot, scuff left heel forward
39Step forward with left foot
40Scuff right heel forward
RIGHT CAMEL WALK, SCUFF, LEFT CAMEL WALK, SCUFF
41Step slightly forward-right with right foot
42Slide left foot next to right foot
43Step slightly forward-right with right foot
44Scuff left heel forward
45Step slightly forward-left with left foot
46Slide right foot next to left foot
47Step slightly forward-left with left foot
48Scuff right heel forward
REPEAT
1Step forward slightly with ball of right foot
2Tap right heel down
3Tap right heel down
4Drop right heel down (weight on right foot)
5Step forward slightly with ball of left foot
6Tap left heel down
7Tap left heel down
8Drop left heel down (weight on left foot)
TOE-SNAP, TOE-SNAP, TOE-SNAP, TOE-SNAP
9Step forward slightly with ball of right foot
10Drop right heel down (weight on right foot)
11Step forward slightly with ball of left foot
12Drop left heel down (weight on left foot)
13Step forward slightly with ball of right foot
14Drop right heel down (weight on right foot)
15Step forward slightly with ball of left foot
16Drop left heel down (weight on left foot)
CROSS-ROCK, ROCK-KICK, CROSS-ROCK, ROCK-KICK
17Cross-hop-step forward-left with right foot in front of left foot, lifting left leg up behind.
18Hop-step back onto left foot, lifting right foot up
19Cross-hop-step forward-left with right foot in front of left foot, lifting left leg up behind.
20Hop-step back onto left foot, lifting right foot up
VINE RIGHT, BEHIND, RIGHT, SCUFF
21Step to right side with right foot
22Step across behind right leg with left foot
23Step to right side with right foot
24Scuff left foot forward-right in front of right leg
CROSS-ROCK, ROCK-KICK, CROSS-ROCK, ROCK-KICK
25Cross-hop-step forward-right with left foot in front of right foot, lifting right leg up behind.
26Hop-step back onto right foot, lifting left foot up
27Cross-hop-step forward-right with left foot in front of right foot, lifting right leg up behind.
28Hop-step back onto right foot, lifting left foot up
LEFT SIDE, TOGETHER, TURN, SCUFF
29Step to left side with left foot
30Step together with right foot next to left foot
31Step ¼ turn left with left foot
32Scuff right heel forward
STEP, SCUFF-TURN, STEP, SCUFF, STEP, SCUFF-TURN, STEP, SCUFF
33Step forward with right foot
34Pivot ¼ turn left on ball of right foot, scuff left heel forward
35Step forward with left foot
36Scuff right heel forward
37Step forward with right foot
38Pivot ¼ turn left on ball of right foot, scuff left heel forward
39Step forward with left foot
40Scuff right heel forward
RIGHT CAMEL WALK, SCUFF, LEFT CAMEL WALK, SCUFF
41Step slightly forward-right with right foot
42Slide left foot next to right foot
43Step slightly forward-right with right foot
44Scuff left heel forward
45Step slightly forward-left with left foot
46Slide right foot next to left foot
47Step slightly forward-left with left foot
48Scuff right heel forward
REPEAT