The One
拍数:
64
墙数:
4
级数:
Intermediate/Advanced
编舞者:
Adrian Lefebour (AUS)
音乐:
The One - Backstreet Boys
CROSS & SIDE, CROSS & SIDE, ROCK FORWARD BACK, TURN, TURN, TURN
1&2Cross left, rock back right, step left to side
3&4Cross right, rock back left, step right to side
5-6Rock forward onto left & rock back onto right
7&8Complete a 1 ½ turn left, towards back wall, step left-right-left
CROSS & SIDE, CROSS & SIDE, ROCK FORWARD BACK, TURN, TURN, TURN
1&2Cross right, rock back left, step right to side
3&4Cross left, rock back right, step left to side
5-6Rock forward onto right & rock back onto left
7&8Complete a 1 ½ turn right, towards original wall, step right-left-right
RIGHT ¼ PIVOT, & CROSS & HEEL & CROSS & HEEL & CROSS & HEEL
1-2Step left forward & pivot ¼ turn right (transfer weight to right)
3&4** Cross left, step right back & place left heel at 45 degree angle
&5&6Cross right, step left back & place right heel at 45 degree angle
&7&8Cross left, step right back & place left heel at 45 degree angle
½ PIVOT, FORWARD SHUFFLE, SIDE ROCK, LEFT SAILOR
&1-2Step left back for & count, step right forward ½ turn left (weight on left)
3&4Shuffle forward right-left-right
5-6Rock left to left side & replace weight to right
7&8Step left behind right, step right to side, step left in place
TOUCH RIGHT BEHIND & UNWIND ½ RIGHT, CROSS ROCK, ROCK (3 TIMES)
1-2Touch right toe behind & unwind ½ right (transfer weight to right)
3&4Cross left in front of right, rock onto right & replace weight left
5&6Cross right front of left, rock onto left & replace weight right
7&8Cross left in front of right, rock onto right & replace weight left
BACK CROSS BACK, BACK CROSS BACK, RIGHT SAILOR, TOUCH UNWIND ½ LEFT
1&2Step back on right, cross left over right, step back right
3&4Step back on left, cross right over left, step back left
5&6Step right behind left, step left to side, step right in place
7-8Touch left behind & unwind ½ left (transfer weight to left)
SHUFFLE FORWARD, ½ PIVOT, STEP LEFT, STEP RIGHT, JUMP OUT HEEL CLICKS OUT
1&2Shuffle forward right-left-right
3-4Step left forward ½ pivot turn (transfer weight to right)
5-6Step left forward, step right together (weight on both feet)
7&8Jump both feet out, jump up & click heels together, land with feet slightly apart and weight on right
SCUFF ROCK, ROCK, LEFT SAILOR, SCUFF ROCK, ROCK, TOUCH RIGHT BEHIND & UNWIND ½ RIGHT
1&2Scuff left, rock left to side, rock back onto right
3&4Step left behind right, step right to side, step left in place
5&6Scuff right, rock right to side, rock back onto left
7-8Touch right behind & unwind ½ right (transfer weight to right)
REPEAT
1&2Cross left, rock back right, step left to side
3&4Cross right, rock back left, step right to side
5-6Rock forward onto left & rock back onto right
7&8Complete a 1 ½ turn left, towards back wall, step left-right-left
CROSS & SIDE, CROSS & SIDE, ROCK FORWARD BACK, TURN, TURN, TURN
1&2Cross right, rock back left, step right to side
3&4Cross left, rock back right, step left to side
5-6Rock forward onto right & rock back onto left
7&8Complete a 1 ½ turn right, towards original wall, step right-left-right
RIGHT ¼ PIVOT, & CROSS & HEEL & CROSS & HEEL & CROSS & HEEL
1-2Step left forward & pivot ¼ turn right (transfer weight to right)
3&4** Cross left, step right back & place left heel at 45 degree angle
&5&6Cross right, step left back & place right heel at 45 degree angle
&7&8Cross left, step right back & place left heel at 45 degree angle
½ PIVOT, FORWARD SHUFFLE, SIDE ROCK, LEFT SAILOR
&1-2Step left back for & count, step right forward ½ turn left (weight on left)
3&4Shuffle forward right-left-right
5-6Rock left to left side & replace weight to right
7&8Step left behind right, step right to side, step left in place
TOUCH RIGHT BEHIND & UNWIND ½ RIGHT, CROSS ROCK, ROCK (3 TIMES)
1-2Touch right toe behind & unwind ½ right (transfer weight to right)
3&4Cross left in front of right, rock onto right & replace weight left
5&6Cross right front of left, rock onto left & replace weight right
7&8Cross left in front of right, rock onto right & replace weight left
BACK CROSS BACK, BACK CROSS BACK, RIGHT SAILOR, TOUCH UNWIND ½ LEFT
1&2Step back on right, cross left over right, step back right
3&4Step back on left, cross right over left, step back left
5&6Step right behind left, step left to side, step right in place
7-8Touch left behind & unwind ½ left (transfer weight to left)
SHUFFLE FORWARD, ½ PIVOT, STEP LEFT, STEP RIGHT, JUMP OUT HEEL CLICKS OUT
1&2Shuffle forward right-left-right
3-4Step left forward ½ pivot turn (transfer weight to right)
5-6Step left forward, step right together (weight on both feet)
7&8Jump both feet out, jump up & click heels together, land with feet slightly apart and weight on right
SCUFF ROCK, ROCK, LEFT SAILOR, SCUFF ROCK, ROCK, TOUCH RIGHT BEHIND & UNWIND ½ RIGHT
1&2Scuff left, rock left to side, rock back onto right
3&4Step left behind right, step right to side, step left in place
5&6Scuff right, rock right to side, rock back onto left
7-8Touch right behind & unwind ½ right (transfer weight to right)
REPEAT