One & Only
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Kim Swann (USA)
音乐:
She's the Only One - Thrasher & Shiver
SIDE, ROCK, RECOVER, RIGHT SIDE CHA, CROSS, RECOVER, LEFT CHA ¼ TURN LEFT
1-3Step left foot to left side, rock back with right foot, recover forward to left foot
4&5Step right foot to right side, step together with left, step right foot to right side
6-7Rock left foot across right, recover to right foot
8&1Step left foot to left side, step together with right step left foot forward ¼ turn left
RONDE, CROSS STEP, LOCKING TRIPLE BACK, ROCK, RECOVER, LOCKING TRIPLE FORWARD
2-3Sweep right foot from back to front, step right foot across left
4&5Step left foot back, cross right foot in front of left, step left foot back
6-7Rock right foot back, recover to left foot
8&1Step right foot forward, lock left foot behind right, step right foot forward
POINT, POINT, ¼ TURNING SAILOR, ROCK, RECOVER, COASTER STEP
2-3Point left toe forward, point left toe to left side
4&5Sweep left foot behind right turning ¼ turn left, step right foot to side, step left foot slightly forward
6-7Rock forward on right foot, recover back on left foot
8&1Step back on right foot, step left foot next to right foot, step forward on right foot
POINT, POINT, ¼ TURNING SAILOR, FORWARD LOCKING STEPS
2-3Point left toe forward, point left toe to left side
4&5Sweep left foot behind right turning ¼ turn left, step right foot to side, step left foot slightly forward
6&7&8Step right foot forward, lock left foot behind right, step right foot forward, lock left foot behind right, step right foot forward
REPEAT
TAG
For the Thrasher Shiver song only, there is a four count tag at the end of repetition 3 only. Sway left, right, left, right and begin again.
1-3Step left foot to left side, rock back with right foot, recover forward to left foot
4&5Step right foot to right side, step together with left, step right foot to right side
6-7Rock left foot across right, recover to right foot
8&1Step left foot to left side, step together with right step left foot forward ¼ turn left
RONDE, CROSS STEP, LOCKING TRIPLE BACK, ROCK, RECOVER, LOCKING TRIPLE FORWARD
2-3Sweep right foot from back to front, step right foot across left
4&5Step left foot back, cross right foot in front of left, step left foot back
6-7Rock right foot back, recover to left foot
8&1Step right foot forward, lock left foot behind right, step right foot forward
POINT, POINT, ¼ TURNING SAILOR, ROCK, RECOVER, COASTER STEP
2-3Point left toe forward, point left toe to left side
4&5Sweep left foot behind right turning ¼ turn left, step right foot to side, step left foot slightly forward
6-7Rock forward on right foot, recover back on left foot
8&1Step back on right foot, step left foot next to right foot, step forward on right foot
POINT, POINT, ¼ TURNING SAILOR, FORWARD LOCKING STEPS
2-3Point left toe forward, point left toe to left side
4&5Sweep left foot behind right turning ¼ turn left, step right foot to side, step left foot slightly forward
6&7&8Step right foot forward, lock left foot behind right, step right foot forward, lock left foot behind right, step right foot forward
REPEAT
TAG
For the Thrasher Shiver song only, there is a four count tag at the end of repetition 3 only. Sway left, right, left, right and begin again.