My Hero
拍数:
32
墙数:
4
级数:
Beginner
编舞者:
Adrian Swales (UK)
音乐:
The Wind Beneath My Wings - Dave Sheriff
2 TOE STRUTS FORWARD, 2 KICKS FORWARD, ROCK STEP
1-2Step right toe forward, flatten right foot
3-4Step left toe forward, flatten left foot
5-6Kick right forward twice
7Rock back on right foot
8Replace weight to left foot in place
3 STEPS FORWARD, KICK & CLAP, 3 STEPS BACK, TOUCH & CLAP
9-11Three walks forward - right, left, right
12Kick left forward and clap
13-15Three walks back - left, right, left
16Touch right next to left without weight and clap
Option: mashed potato steps on steps 13-15
STEP RIGHT, CLICK, STEP LEFT, CLICK, RIGHT VINE WITH TOUCH
17-18Step right foot to right side, touch left next to right turning to left diagonal by taking left shoulder back - click fingers
19-20Step left foot to left side, touch right next to left turning to right diagonal by taking right shoulder back - click fingers
21-24Right vine, touch left next to right
Option: rolling vine on steps 21-23
STEP LEFT, CLICK, STEP RIGHT, CLICK, LEFT VINE WITH ¼ TURN & SHUFFLE FORWARD
25-26Step left foot to left side, touch right next to left turning to right diagonal by taking right shoulder back - click fingers
27-28Step right foot to right side, touch left next to right turning to left diagonal by taking left shoulder back - click fingers
29-30Step left to left side, step right behind left
31&32Step left to left side making ¼ turn left, step right beside left, step forward left
Option: make a complete turn left over steps 29-30
REPEAT
1-2Step right toe forward, flatten right foot
3-4Step left toe forward, flatten left foot
5-6Kick right forward twice
7Rock back on right foot
8Replace weight to left foot in place
3 STEPS FORWARD, KICK & CLAP, 3 STEPS BACK, TOUCH & CLAP
9-11Three walks forward - right, left, right
12Kick left forward and clap
13-15Three walks back - left, right, left
16Touch right next to left without weight and clap
Option: mashed potato steps on steps 13-15
STEP RIGHT, CLICK, STEP LEFT, CLICK, RIGHT VINE WITH TOUCH
17-18Step right foot to right side, touch left next to right turning to left diagonal by taking left shoulder back - click fingers
19-20Step left foot to left side, touch right next to left turning to right diagonal by taking right shoulder back - click fingers
21-24Right vine, touch left next to right
Option: rolling vine on steps 21-23
STEP LEFT, CLICK, STEP RIGHT, CLICK, LEFT VINE WITH ¼ TURN & SHUFFLE FORWARD
25-26Step left foot to left side, touch right next to left turning to right diagonal by taking right shoulder back - click fingers
27-28Step right foot to right side, touch left next to right turning to left diagonal by taking left shoulder back - click fingers
29-30Step left to left side, step right behind left
31&32Step left to left side making ¼ turn left, step right beside left, step forward left
Option: make a complete turn left over steps 29-30
REPEAT