Mesmerized
拍数:
32
墙数:
4
级数:
Improver
编舞者:
Cody Stevens (USA)
音乐:
Rapture - Lio
SLIDE TOUCH TWICE WITH SHOULDER ROLLS, KICK AND STEP, ROLL
1Step right foot to right angle (2:30), roll shoulders back
2Slide left foot next to right, bring shoulders forward
3Step left foot to left angle (10:30), roll shoulders back
4Slide right foot next to left, bring shoulders forward
5Kick right foot forward
&Step right foot to right side
6Step left foot to left side
7Bump hips to left side
8Roll hips forward and around to the right to right side
TOUCH, TOUCH, TRIPLE STEP ¼ TURN, RONDE, SLIDE TOGETHER
9Touch left toe forward
10Touch left toe to left side
11&12Triple step left-right-left in place with ¼ turn, ending with left foot in front
13Touch right toe forward
14Ronde right foot to behind left
15Step back on right foot
16Slide left foot to touch next to right
TRIPLE STEP, ROCK/RECOVER, KICK AND CROSS, UNWIND AND ROLL
17&18Triple step left-right-left to left side
19Rock back on right foot
20Recover weight onto left foot
21Kick right foot to right side
&Step right foot to right side
22Touch left toe behind right foot
23Unwind feet by pivoting ½ turn to left on left foot end in crouching position
24Body roll from knees to head straightening body from crouching position
ROCK, KICK, TRIPLE STEP, ARMS RIGHT, ARMS LEFT, AND TOGETHER
25Rock forward on right foot into a lung position
26Recover weight to left foot while kicking right foot forward
27&28Triple step in place right-left-right, ending with feet shoulder length apart
&Hitch left leg to right knee
29Step left foot to left side, (back to shoulder length apart)
30Extend right fist to right side, bring left fist into chest
31Extend left fist to left side, bring right fist into chest
&Touch right toe in place, put arms up like in "field goal position"
32Touch right toe next to left, drop arms to side
REPEAT
1Step right foot to right angle (2:30), roll shoulders back
2Slide left foot next to right, bring shoulders forward
3Step left foot to left angle (10:30), roll shoulders back
4Slide right foot next to left, bring shoulders forward
5Kick right foot forward
&Step right foot to right side
6Step left foot to left side
7Bump hips to left side
8Roll hips forward and around to the right to right side
TOUCH, TOUCH, TRIPLE STEP ¼ TURN, RONDE, SLIDE TOGETHER
9Touch left toe forward
10Touch left toe to left side
11&12Triple step left-right-left in place with ¼ turn, ending with left foot in front
13Touch right toe forward
14Ronde right foot to behind left
15Step back on right foot
16Slide left foot to touch next to right
TRIPLE STEP, ROCK/RECOVER, KICK AND CROSS, UNWIND AND ROLL
17&18Triple step left-right-left to left side
19Rock back on right foot
20Recover weight onto left foot
21Kick right foot to right side
&Step right foot to right side
22Touch left toe behind right foot
23Unwind feet by pivoting ½ turn to left on left foot end in crouching position
24Body roll from knees to head straightening body from crouching position
ROCK, KICK, TRIPLE STEP, ARMS RIGHT, ARMS LEFT, AND TOGETHER
25Rock forward on right foot into a lung position
26Recover weight to left foot while kicking right foot forward
27&28Triple step in place right-left-right, ending with feet shoulder length apart
&Hitch left leg to right knee
29Step left foot to left side, (back to shoulder length apart)
30Extend right fist to right side, bring left fist into chest
31Extend left fist to left side, bring right fist into chest
&Touch right toe in place, put arms up like in "field goal position"
32Touch right toe next to left, drop arms to side
REPEAT