Meltdown!
音乐:
Teary Eyed - Missy Elliot
1-2Press right to right side, recover weight onto left3&4Step right across and in front of left, make ¼ turn right stepping back on left, hold position (facing 3:00)&5-6Step right next to left, step forward on left, start making ¼ turn right stepping forward on right7&8Finish making ¼ turn right stepping back on left, step right to right side, step left across and in front of right &a1-2Take a small step to right on ball of right, step left next to right, kick right to right, step right across and in front of left (facing 6:00)3&4Make a ¼ turn right stepping back on left, close right next to left, step forward on left&5-6Take a small step forward on ball of right, take a larger step forward on left, step forward on right7&8Rock forward on left, recover weight onto right, make a ¼ turn right stepping back on left (facing 12:00) &a1-2Make a ¼ turn right stepping forward on right, make ½ turn right on right, step back on left popping right knee and lifting right shoulder, step back on right popping left knee and lifting left shoulder (facing 9:00)3&4Make a ¼ turn right stepping back on left, make a ¼ turn right stepping forward on right, step forward on left (facing 3:00)&5Step slightly forward on ball of right, step left slightly forward and to left side6-7Skate back on right, skate back on left&8Step slightly back and to the right on right, step left across and in front of right (still facing 3:00) &a1-2Make ¼ turn right stepping forward on right, bring left knee up slightly, step left to left side, make ¼ turn right stepping right to right side (facing 9:00)&3-4Step slightly forward on ball of left, make ¼ turn right stepping right across and in front of left, make ¼ turn right stepping back on left (facing 3:00)&5-6Step on right ball to right, step left across and in front of right, make ¼ turn right stepping forward on right (facing 6:00)7-8&Make ¼ turn right stepping back on left, step right to right side, step left across and in front of right (facing 9:00)REPEAT