Maria
拍数:
32
墙数:
4
级数:
Beginner
编舞者:
Gerina Aarhus (USA)
音乐:
María - Ricky Martin
CROSS, STEP, CROSS BEHIND, POINT, LEFT AND RIGHT
1Cross right over left
2Step left to left
3Cross right behind left
4Point left to left
5Cross left over right
6Step right to right
7Cross left behind right
8Point right to right
SAMBA STEPS, RIGHT-LEFT-RIGHT-LEFT (INCLUDING ARMS)
Samba steps are primarily on the balls of your feet
1&2Step right forward, step on ball of left foot close to right while scooting right foot slightly back, place weight on right foot
3&4Step left forward, step on ball of right foot close to left while scooting left foot slightly back, place weight on left foot
5&6Repeat steps 1&2
7&8Repeat steps 3&4
Arms for right samba: bend right arm at elbow with hand at head level. Bend left arm across body with left hand, palm down, seeming to support right elbow. Reverse for left samba
POINT, STEP, RIGHT-LEFT-RIGHT-LEFT
1-2Point right toe out to right and bring in front of left and step
3-4Point left toe out to left and bring in front of right and step
5-6Point right toe out to right and bring behind and step
7-8Point left toe out to left and bring behind and step
ROCK, RECOVER, FORWARD SAMBAS RIGHT & LEFT, ¼ PIVOT TURN LEFT
1-2Rock back on right, recover forward on left
3&4Samba forward right-left-right
5&6Samba forward left-right-left
7-8Step forward on right and pivot ¼ left, step on left
REPEAT
ENDING
Last (4th) time facing front, after just 2 sambas, end with stomps right-left-right and then 3 quick hip-and-knee wiggles
1Cross right over left
2Step left to left
3Cross right behind left
4Point left to left
5Cross left over right
6Step right to right
7Cross left behind right
8Point right to right
SAMBA STEPS, RIGHT-LEFT-RIGHT-LEFT (INCLUDING ARMS)
Samba steps are primarily on the balls of your feet
1&2Step right forward, step on ball of left foot close to right while scooting right foot slightly back, place weight on right foot
3&4Step left forward, step on ball of right foot close to left while scooting left foot slightly back, place weight on left foot
5&6Repeat steps 1&2
7&8Repeat steps 3&4
Arms for right samba: bend right arm at elbow with hand at head level. Bend left arm across body with left hand, palm down, seeming to support right elbow. Reverse for left samba
POINT, STEP, RIGHT-LEFT-RIGHT-LEFT
1-2Point right toe out to right and bring in front of left and step
3-4Point left toe out to left and bring in front of right and step
5-6Point right toe out to right and bring behind and step
7-8Point left toe out to left and bring behind and step
ROCK, RECOVER, FORWARD SAMBAS RIGHT & LEFT, ¼ PIVOT TURN LEFT
1-2Rock back on right, recover forward on left
3&4Samba forward right-left-right
5&6Samba forward left-right-left
7-8Step forward on right and pivot ¼ left, step on left
REPEAT
ENDING
Last (4th) time facing front, after just 2 sambas, end with stomps right-left-right and then 3 quick hip-and-knee wiggles