Man Trap
拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
Regina Turnbull (AUS)
音乐:
Man Trap - Sara Storer
HEEL HOOK, SHUFFLE, HEEL HOOK, SHUFFLE
1-2Touch right heel forward diagonally, hook right heel to left knee
3&4Step right forward, step left together, step right forward
5-6Touch left heel forward diagonally, hook left heel to right knee
7&8Step left forward, step right together, step left forward
RIGHT HEEL GRIND, COASTER STEP, HEEL GRIND, COASTER STEP
1-2Touch right heel forward with toes facing left, grind right heel from left to right
3&4Step right back, step left together, step right forward
5-6Touch left heel forward with toes facing right, grind left heel from right to left
7&8Step left back, step right together, step left forward
SIDE BEHIND, TURN ¼, SHUFFLE FORWARD, PIVOT HALF, FULL TURN TRIPLE
1-2Step right to right, step left behind right
3&4Turn ¼ turn right and step right forward, step left together, step right forward
5-6Step left forward, pivot ½ turn right
7&8Turn full turn right - stepping left, right, left
MAMBO FORWARD, MAMBO BACK, SIDE ROCK ACROSS, SIDE BEHIND
1&2Step right forward, rock back on left, step right together
3&4Step left back, rock forward on right, step left together
5&6Step right to right side, rock weight on left, step right across in front of left
7-8Step left to left, step right behind
HEEL JACKS HOLD & CLAP, TWO SAILOR STEPS
&1&2Step left to left, touch right heel forward diagonally, step right back, step left across
&3&4Step right back, touch left heel forward diagonally, hold & clap twice
5&6Step left behind right, step right to right, step left in place
7&8Step right behind left, step left to left, step right in place
ROCK BACK, SIDE SHUFFLE, ROCK BACK, SIDE SHUFFLE
1-2Step left back, rock forward on right
3&4Step left to left, step right together, step left to left
5-6Step right back, rock forward on left
7&8Step right to right, step left together, step right to right
TOUCH BEHIND, HALF TURN, SIDE ROCK, KNEE ROLLS, SIDE SHUFFLE
1-2Touch left toe behind right foot, unwind ½ turn left (keeping weight on left)
3-4Step right to right, rock weight on left
5-6Roll right knee to right side, roll left knee to left side
7&8Step right to right side, step left together, step right to right
ROCK BACK, SIDE SHUFFLE, TOUCH BEHIND, HALF TURN, HEEL SWITCHES
1-2Step left back, rock forward on right
3&4Step left to left, step right together, step left to left
5-6Touch right toe behind left foot, unwind ½ turn right (keeping weight on left)
7&8Touch right heel forward diagonally, step right together, touch left heel forward diagonally, step left back
&
REPEAT
1-2Touch right heel forward diagonally, hook right heel to left knee
3&4Step right forward, step left together, step right forward
5-6Touch left heel forward diagonally, hook left heel to right knee
7&8Step left forward, step right together, step left forward
RIGHT HEEL GRIND, COASTER STEP, HEEL GRIND, COASTER STEP
1-2Touch right heel forward with toes facing left, grind right heel from left to right
3&4Step right back, step left together, step right forward
5-6Touch left heel forward with toes facing right, grind left heel from right to left
7&8Step left back, step right together, step left forward
SIDE BEHIND, TURN ¼, SHUFFLE FORWARD, PIVOT HALF, FULL TURN TRIPLE
1-2Step right to right, step left behind right
3&4Turn ¼ turn right and step right forward, step left together, step right forward
5-6Step left forward, pivot ½ turn right
7&8Turn full turn right - stepping left, right, left
MAMBO FORWARD, MAMBO BACK, SIDE ROCK ACROSS, SIDE BEHIND
1&2Step right forward, rock back on left, step right together
3&4Step left back, rock forward on right, step left together
5&6Step right to right side, rock weight on left, step right across in front of left
7-8Step left to left, step right behind
HEEL JACKS HOLD & CLAP, TWO SAILOR STEPS
&1&2Step left to left, touch right heel forward diagonally, step right back, step left across
&3&4Step right back, touch left heel forward diagonally, hold & clap twice
5&6Step left behind right, step right to right, step left in place
7&8Step right behind left, step left to left, step right in place
ROCK BACK, SIDE SHUFFLE, ROCK BACK, SIDE SHUFFLE
1-2Step left back, rock forward on right
3&4Step left to left, step right together, step left to left
5-6Step right back, rock forward on left
7&8Step right to right, step left together, step right to right
TOUCH BEHIND, HALF TURN, SIDE ROCK, KNEE ROLLS, SIDE SHUFFLE
1-2Touch left toe behind right foot, unwind ½ turn left (keeping weight on left)
3-4Step right to right, rock weight on left
5-6Roll right knee to right side, roll left knee to left side
7&8Step right to right side, step left together, step right to right
ROCK BACK, SIDE SHUFFLE, TOUCH BEHIND, HALF TURN, HEEL SWITCHES
1-2Step left back, rock forward on right
3&4Step left to left, step right together, step left to left
5-6Touch right toe behind left foot, unwind ½ turn right (keeping weight on left)
7&8Touch right heel forward diagonally, step right together, touch left heel forward diagonally, step left back
&
REPEAT