Mambo No. 5
拍数:
64
墙数:
0
级数:
编舞者:
Mark Simpkin (AUS) & Tracie Lee (AUS)
音乐:
Mambo No.5 - Lou Bega
1-4Step left to left side, step right behind, turn ¼ turn left & step left forward, turn ¼ turn left on left foot
5-8Step/rock right to right side, pushing hip right replace weight to left, step right across left, hold
1-4Step/rock left to left side pushing hip left, replace weight to right, step left across right, hold
5-8Step right back at 45 degrees right, hook left over right knee, step left forward at 45 degrees left, tap right toe behind left
&1-2Step right back at 45 degrees right, tap left forward heel at 45 degrees left, hold (slow heel jack)
&3-4Step left beside right, tap right toe behind left, hold
&5&6Step right back at 45 degrees right, tap left heel forward at 45 degrees left, step left beside right, tap right toe behind left
&7-8Step right back at 45 degrees right, tap left heel forward at 45 degrees left, hold
&1-2Step left beside right, step right forward, hold
3-4Pivot ¼ turn left keeping weight on right, hold
&5-6Step left beside right, step right forward, hold
7-8Pivot ¼ turn left taking weight to left foot, hold
1-2Step right to right side, step left behind right
3&4Turn ¼ turn right & shuffle forward right-left-right
&5&6Turn ½ turn right & shuffle back left-right-left
7-8Rock back on right, rock forward on left
1-2Step ball of right forward, drop right heel
3&4Tap left heel forward, step left beside right, step right forward (heel ball change)
5-6Step ball of left forward, drop left heel
7&8Tap right heel forward, step right beside left, step left forward (heel ball change)
1-4Rock right to right side pushing hip right, replace weight to left, step right across left, hold
5-8Rock left to left side pushing hip left, replace weight to right, step left across right, hold
1-4Step back on right, step left beside right, step forward on right, hold (slow coaster step)
5-8The last four counts of the dance are like Watermelon Crawl steps done on the spot turning ¼ turn left in a twisting motion, step in place left-right-left-right turning ¼ turn left
REPEAT
5-8Step/rock right to right side, pushing hip right replace weight to left, step right across left, hold
1-4Step/rock left to left side pushing hip left, replace weight to right, step left across right, hold
5-8Step right back at 45 degrees right, hook left over right knee, step left forward at 45 degrees left, tap right toe behind left
&1-2Step right back at 45 degrees right, tap left forward heel at 45 degrees left, hold (slow heel jack)
&3-4Step left beside right, tap right toe behind left, hold
&5&6Step right back at 45 degrees right, tap left heel forward at 45 degrees left, step left beside right, tap right toe behind left
&7-8Step right back at 45 degrees right, tap left heel forward at 45 degrees left, hold
&1-2Step left beside right, step right forward, hold
3-4Pivot ¼ turn left keeping weight on right, hold
&5-6Step left beside right, step right forward, hold
7-8Pivot ¼ turn left taking weight to left foot, hold
1-2Step right to right side, step left behind right
3&4Turn ¼ turn right & shuffle forward right-left-right
&5&6Turn ½ turn right & shuffle back left-right-left
7-8Rock back on right, rock forward on left
1-2Step ball of right forward, drop right heel
3&4Tap left heel forward, step left beside right, step right forward (heel ball change)
5-6Step ball of left forward, drop left heel
7&8Tap right heel forward, step right beside left, step left forward (heel ball change)
1-4Rock right to right side pushing hip right, replace weight to left, step right across left, hold
5-8Rock left to left side pushing hip left, replace weight to right, step left across right, hold
1-4Step back on right, step left beside right, step forward on right, hold (slow coaster step)
5-8The last four counts of the dance are like Watermelon Crawl steps done on the spot turning ¼ turn left in a twisting motion, step in place left-right-left-right turning ¼ turn left
REPEAT