Make Your Mind Up
拍数:
0
墙数:
2
级数:
Intermediate
编舞者:
Peter Metelnick (UK) & Alison Metelnick (UK)
音乐:
Making Your Mind Up - Bucks Fizz
Sequence: AAB, AB, AB, A to the end
PART A
VINE RIGHT 4, RIGHT SIDE ROCK & RECOVER, RIGHT CROSS STEP, HOLD
1-4Step right to right, cross step left behind right, step right to right, cross step left over right
5-8Rock right to right side, recover weight on left, cross step right over left, hold
¼ LEFT & LEFT FORWARD, HOLD, ½ LEFT STEP RIGHT TOGETHER, HOLD, LEFT FORWARD LOCK STEP, HOLD
1-4Turning ¼ left step left forward, hold, turning ½ left step right together, hold
5-8Step left forward, lock right behind left, step left forward, hold
RIGHT HEEL, RIGHT BACK, LEFT CROSS STEP, RIGHT BACK, KICK LEFT FORWARD, STEP LEFT BACK, RIGHT CROSS STEP, LEFT HOLD
1-4Touch right heel forward, step right back, cross left over right, step right back
5-8Touch left heel forward, step left back, cross step right over left, hold
LEFT SIDE, RIGHT TOGETHER, LEFT FORWARD, HOLD, RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD, HOLD
1-4Step left to left, step right together, step left forward, hold
5-8Step right forward, pivot ½ left, step right forward, hold
LEFT FORWARD DIAGONAL LOCK, RIGHT DIAGONAL FORWARD, LEFT FORWARD, HOLD FOR 3
1-4On left diagonal step left forward, lock right behind left, step left forward, step right forward on right diagonal
5-8Step left forward, hold for 3
RIGHT FORWARD, ½ LEFT PIVOT, RIGHT FORWARD, HOLD, LEFT FORWARD, ¼ RIGHT PIVOT, LEFT CROSS STEP, HOLD
1-4Step right forward, pivot ½ left, step right forward, hold
5-8Step left forward, pivot ¼ right, cross step left over right, hold
PART B
RIGHT TOE STRUT, LEFT CROSS OVER TOE STRUT, ½ LEFT TURN, RIGHT CROSS STEP, HOLD
1-4Touch right toes to right side, step right heel down, cross touch left toes over right, step left heel down
5-8Turning ¼ left step right back, turning ¼ left step left to left, cross step right over left, hold
LEFT SIDE ROCK & RECOVER, LEFT CROSS STEP, HOLD, RIGHT SIDE, LEFT TOGETHER, RIGHT BACK, HOLD
1-4Rock left to left side, recover weight on right, cross step left over right, hold
5-8Step right to right side, step left together, step right back, hold
¼ LEFT & LEFT FORWARD TRIPLE STEP, HOLD, RIGHT FORWARD, ½ LEFT PIVOT, RIGHT FORWARD, HOLD
1-4Turning ¼ left step left forward, step right together, step left forward, hold
5-8Step right forward, pivot ½ left, step right forward, hold
LEFT TOE STRUT, RIGHT CROSS OVER TOE STRUT, LEFT SIDE ROCK & RECOVER, LEFT CROSS STEP, HOLD
1-4Touch left toes to left side, step left heel down, cross touch right toes over left, step right heel down
5-8Rock left to left side, recover weight on right, cross step left over right, hold
¾ TURN LEFT OVER 4 COUNTS
1-4Turning ¼ left step right back, hold, turning ½ left step left forward, hold
PART A
VINE RIGHT 4, RIGHT SIDE ROCK & RECOVER, RIGHT CROSS STEP, HOLD
1-4Step right to right, cross step left behind right, step right to right, cross step left over right
5-8Rock right to right side, recover weight on left, cross step right over left, hold
¼ LEFT & LEFT FORWARD, HOLD, ½ LEFT STEP RIGHT TOGETHER, HOLD, LEFT FORWARD LOCK STEP, HOLD
1-4Turning ¼ left step left forward, hold, turning ½ left step right together, hold
5-8Step left forward, lock right behind left, step left forward, hold
RIGHT HEEL, RIGHT BACK, LEFT CROSS STEP, RIGHT BACK, KICK LEFT FORWARD, STEP LEFT BACK, RIGHT CROSS STEP, LEFT HOLD
1-4Touch right heel forward, step right back, cross left over right, step right back
5-8Touch left heel forward, step left back, cross step right over left, hold
LEFT SIDE, RIGHT TOGETHER, LEFT FORWARD, HOLD, RIGHT FORWARD, ½ LEFT PIVOT TURN, RIGHT FORWARD, HOLD
1-4Step left to left, step right together, step left forward, hold
5-8Step right forward, pivot ½ left, step right forward, hold
LEFT FORWARD DIAGONAL LOCK, RIGHT DIAGONAL FORWARD, LEFT FORWARD, HOLD FOR 3
1-4On left diagonal step left forward, lock right behind left, step left forward, step right forward on right diagonal
5-8Step left forward, hold for 3
RIGHT FORWARD, ½ LEFT PIVOT, RIGHT FORWARD, HOLD, LEFT FORWARD, ¼ RIGHT PIVOT, LEFT CROSS STEP, HOLD
1-4Step right forward, pivot ½ left, step right forward, hold
5-8Step left forward, pivot ¼ right, cross step left over right, hold
PART B
RIGHT TOE STRUT, LEFT CROSS OVER TOE STRUT, ½ LEFT TURN, RIGHT CROSS STEP, HOLD
1-4Touch right toes to right side, step right heel down, cross touch left toes over right, step left heel down
5-8Turning ¼ left step right back, turning ¼ left step left to left, cross step right over left, hold
LEFT SIDE ROCK & RECOVER, LEFT CROSS STEP, HOLD, RIGHT SIDE, LEFT TOGETHER, RIGHT BACK, HOLD
1-4Rock left to left side, recover weight on right, cross step left over right, hold
5-8Step right to right side, step left together, step right back, hold
¼ LEFT & LEFT FORWARD TRIPLE STEP, HOLD, RIGHT FORWARD, ½ LEFT PIVOT, RIGHT FORWARD, HOLD
1-4Turning ¼ left step left forward, step right together, step left forward, hold
5-8Step right forward, pivot ½ left, step right forward, hold
LEFT TOE STRUT, RIGHT CROSS OVER TOE STRUT, LEFT SIDE ROCK & RECOVER, LEFT CROSS STEP, HOLD
1-4Touch left toes to left side, step left heel down, cross touch right toes over left, step right heel down
5-8Rock left to left side, recover weight on right, cross step left over right, hold
¾ TURN LEFT OVER 4 COUNTS
1-4Turning ¼ left step right back, hold, turning ½ left step left forward, hold