Livett Up
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Alan "Renegade" Livett (UK)
音乐:
Just Get Up and Dance - Afrika Bambaataa
RIGHT KICK BALL CHANGE, STEP HEEL DROP TURN
1&2-3Right kick ball change, step forward on ball of right foot
&4Turn ¼ turn to left as you drop heels, right then left
RIGHT KICK BALL CHANGE, STEP HEEL DROP TURN
5&6-7&8Repeat above
KICK AND TOE, HEEL AND TOUCH
1&2Kick right foot forward, bring back to home, touch left toe out to left side,
&3&4Bring back to home, touch right heel forward, bring back to home, touch left toe backwards
¼ TURN TO LEFT, SIDE SWITCHES, MONTEREY TURN
5&6¼ turn to left transferring weight onto left leg, bring right foot to home pointing left foot to left side
7Bring left foot back home, pointing right foot to right side
8Turn ½ turn to right transferring weight onto right foot
LEFT SHUFFLE, RIGHT PIVOT, RIGHT SHUFFLE, LEFT PIVOT
1&2-3-4Shuffle forward, left, right, left, step forward on right, pivot ½ turn to left
5&6-7-8Shuffle forward, right, left, right, step forward on left, pivot ½ turn to right
HEEL CROSS SLIDES, KICK, CROSS, TURN, BODY ROLL
1&2Touch left heel forward (weight on right), cross left over right, locking calf of left leg against shin of right leg, straighten left leg pushing right leg back as you change weight onto left leg, continuing slide back with right leg
3&4Repeat starting with right leg
5-6Kick left leg forward, cross left leg over right
7&8Turn ½ turn to right and body roll up transferring weight back on to left leg
REPEAT
1&2-3Right kick ball change, step forward on ball of right foot
&4Turn ¼ turn to left as you drop heels, right then left
RIGHT KICK BALL CHANGE, STEP HEEL DROP TURN
5&6-7&8Repeat above
KICK AND TOE, HEEL AND TOUCH
1&2Kick right foot forward, bring back to home, touch left toe out to left side,
&3&4Bring back to home, touch right heel forward, bring back to home, touch left toe backwards
¼ TURN TO LEFT, SIDE SWITCHES, MONTEREY TURN
5&6¼ turn to left transferring weight onto left leg, bring right foot to home pointing left foot to left side
7Bring left foot back home, pointing right foot to right side
8Turn ½ turn to right transferring weight onto right foot
LEFT SHUFFLE, RIGHT PIVOT, RIGHT SHUFFLE, LEFT PIVOT
1&2-3-4Shuffle forward, left, right, left, step forward on right, pivot ½ turn to left
5&6-7-8Shuffle forward, right, left, right, step forward on left, pivot ½ turn to right
HEEL CROSS SLIDES, KICK, CROSS, TURN, BODY ROLL
1&2Touch left heel forward (weight on right), cross left over right, locking calf of left leg against shin of right leg, straighten left leg pushing right leg back as you change weight onto left leg, continuing slide back with right leg
3&4Repeat starting with right leg
5-6Kick left leg forward, cross left leg over right
7&8Turn ½ turn to right and body roll up transferring weight back on to left leg
REPEAT