Lifesaver
拍数:
56
墙数:
4
级数:
Intermediate
编舞者:
Gloria Johnson (USA)
音乐:
Rescue Me - Rick Tippe
8-COUNT ROLLING GRAPEVINE RIGHT
1-2Step right foot ¼ turn right; turning ¼ right, step on left foot
3-4Turning ½ right, step on right; cross-step left over right
5-6Step right foot to right side; cross-step left foot behind right
7-8Step right foot to right side; touch left foot beside right.
At any time during the dance, this set of steps can be done as a straight 8-count grapevine if you begin to get dizzy
8-COUNT ROLLING GRAPEVINE LEFT
9-10Step left foot ¼ turn left; turning ¼ left, step on right
11-12Turning ½ left, step on left; cross-step right over left
13-14Step left foot to left side; cross-step right foot behind left
15-16Step left foot to left side; touch right foot beside left.
TWO JAZZ BOXES WITH ¼ TURNS
17-18Cross-step right foot over left; step left foot back
19-20Turning ¼ right, step right foot to right side
21-22Cross-step right foot over left; step left foot back
23-24Turning ¼ right, step right foot to right side.
SEMI-CIRCULAR "CHAIN OF EVENTS"
The following 8 counts create ½ turn to the left by turning slightly left with each point-and-step sequence
25-26Point right toe forward (to 2:00); cross-step right foot over left turning slightly left
27-28Point left toe back to (7:00); cross-step left foot over right, continuing the turn
29-30Point right toe forward (to 10:00); cross-step right foot over left, continuing the turn
31-32Facing 6:00, touch left toe to left side; step left foot beside right.
DIAGONAL STROLLS
33-34Step right foot diagonally forward right; slide left foot to right
35-36Step right foot diagonally forward right; slide left foot to right
37-38Step left foot diagonally forward left; slide right foot to left
39-40Step left foot diagonally forward left; slide right foot to left.
BACKWARD DIAGONAL STROLLS
41-42Step right foot back diagonally right; slide left foot to right
43-44Step right foot back diagonally right; slide left foot to right
45-46Step left foot back diagonally left; slide right foot to left
47-48Step left foot back diagonally left; slide right foot to left.
HIP SWIVEL TO THE LEFT
49-56Rotate hips in four circular motions to the left to complete a ¼ turn left.
REPEAT
1-2Step right foot ¼ turn right; turning ¼ right, step on left foot
3-4Turning ½ right, step on right; cross-step left over right
5-6Step right foot to right side; cross-step left foot behind right
7-8Step right foot to right side; touch left foot beside right.
At any time during the dance, this set of steps can be done as a straight 8-count grapevine if you begin to get dizzy
8-COUNT ROLLING GRAPEVINE LEFT
9-10Step left foot ¼ turn left; turning ¼ left, step on right
11-12Turning ½ left, step on left; cross-step right over left
13-14Step left foot to left side; cross-step right foot behind left
15-16Step left foot to left side; touch right foot beside left.
TWO JAZZ BOXES WITH ¼ TURNS
17-18Cross-step right foot over left; step left foot back
19-20Turning ¼ right, step right foot to right side
21-22Cross-step right foot over left; step left foot back
23-24Turning ¼ right, step right foot to right side.
SEMI-CIRCULAR "CHAIN OF EVENTS"
The following 8 counts create ½ turn to the left by turning slightly left with each point-and-step sequence
25-26Point right toe forward (to 2:00); cross-step right foot over left turning slightly left
27-28Point left toe back to (7:00); cross-step left foot over right, continuing the turn
29-30Point right toe forward (to 10:00); cross-step right foot over left, continuing the turn
31-32Facing 6:00, touch left toe to left side; step left foot beside right.
DIAGONAL STROLLS
33-34Step right foot diagonally forward right; slide left foot to right
35-36Step right foot diagonally forward right; slide left foot to right
37-38Step left foot diagonally forward left; slide right foot to left
39-40Step left foot diagonally forward left; slide right foot to left.
BACKWARD DIAGONAL STROLLS
41-42Step right foot back diagonally right; slide left foot to right
43-44Step right foot back diagonally right; slide left foot to right
45-46Step left foot back diagonally left; slide right foot to left
47-48Step left foot back diagonally left; slide right foot to left.
HIP SWIVEL TO THE LEFT
49-56Rotate hips in four circular motions to the left to complete a ¼ turn left.
REPEAT