Lambada
拍数:
64
墙数:
1
级数:
Intermediate
编舞者:
Paul Merola (USA)
音乐:
My Maria - Brooks & Dunn
RIGHT TOGETHER, RIGHT TOGETHER, CHA-CHA-CHA, ROCK STEP
1-2Step to right on right foot, step left next to right foot.
3-4Step to right on right foot, step left next to right foot.
5&6Step to right on right foot, step left next to right foot, step to right on right foot
7-8Rock back on left foot, step right foot in place
CROSS STEP, CROSS STEP, CROSS STEP, STOMP, STOMP
9Still moving to the right cross left foot over right foot locking ankles (keeping weight only on ball of left foot)
10Still moving to the right transfer weight to the right foot ( stay only on the ball of right foot)
11Still moving to the right transfer weight to ball of left foot
12Shift weight to ball of right foot
13Still moving to the right transfer weight back to ball of left foot
14Drop the heel of the right foot to the floor (put weight on right foot)
15-16Tap or stomp left foot a bit forward and clap at the same time (do this twice.)
Steps 9-14 should be done with a swivel action
LEFT TOGETHER, LEFT TOGETHER, LEFT TOGETHER, CHA-CHA-CHA, ROCK STEP, CROSS STEP, CROSS STEP, CROSS STEP, STOMP, STOMP
17-32Repeat 1-16 going to the left and starting with the left foot and ending with right stomp or tap
SHUFFLE FORWARD RIGHT-LEFT-RIGHT SHUFFLE FORWARD LEFT-RIGHT-LEFT STEP SLIDE STEP SLIDE
33&34Step forward on right foot, step left foot next to right, step forward on right foot
35&36Step forward on left foot, step right foot next to left, step forward on right foot
37-38Step back on right foot, slide left back next to right and clap
39-40Step back on right foot, slide left back next to right and clap
SHUFFLE FORWARD RIGHT-LEFT-RIGHT SHUFFLE FORWARD LEFT-RIGHT-LEFT STEP SLIDE STEP SLIDE
41-48Repeat 33-40
TURN STEP STEP STEP CHA-CHA-CHA STEP STEP
49Stepping forward on right foot turn ½ turn left
50Step forward on left foot
51-52Step forward on right foot, step forward on left foot
53&54Step forward on right foot, step left foot next to right, step forward on right foot
55-56Step forward on left foot, step forward on right foot
TURN STEP STEP STEP CHA-CHA-CHA STEP STEP
57Stepping forward on left foot turn ½ turn right
58Step forward on right foot
59-60Step forward on left foot, step forward on right foot
61&62Step forward on left foot, step right foot next to left foot, step forward on right foot
63-64Step forward on right foot, step forward on left foot
REPEAT
1-2Step to right on right foot, step left next to right foot.
3-4Step to right on right foot, step left next to right foot.
5&6Step to right on right foot, step left next to right foot, step to right on right foot
7-8Rock back on left foot, step right foot in place
CROSS STEP, CROSS STEP, CROSS STEP, STOMP, STOMP
9Still moving to the right cross left foot over right foot locking ankles (keeping weight only on ball of left foot)
10Still moving to the right transfer weight to the right foot ( stay only on the ball of right foot)
11Still moving to the right transfer weight to ball of left foot
12Shift weight to ball of right foot
13Still moving to the right transfer weight back to ball of left foot
14Drop the heel of the right foot to the floor (put weight on right foot)
15-16Tap or stomp left foot a bit forward and clap at the same time (do this twice.)
Steps 9-14 should be done with a swivel action
LEFT TOGETHER, LEFT TOGETHER, LEFT TOGETHER, CHA-CHA-CHA, ROCK STEP, CROSS STEP, CROSS STEP, CROSS STEP, STOMP, STOMP
17-32Repeat 1-16 going to the left and starting with the left foot and ending with right stomp or tap
SHUFFLE FORWARD RIGHT-LEFT-RIGHT SHUFFLE FORWARD LEFT-RIGHT-LEFT STEP SLIDE STEP SLIDE
33&34Step forward on right foot, step left foot next to right, step forward on right foot
35&36Step forward on left foot, step right foot next to left, step forward on right foot
37-38Step back on right foot, slide left back next to right and clap
39-40Step back on right foot, slide left back next to right and clap
SHUFFLE FORWARD RIGHT-LEFT-RIGHT SHUFFLE FORWARD LEFT-RIGHT-LEFT STEP SLIDE STEP SLIDE
41-48Repeat 33-40
TURN STEP STEP STEP CHA-CHA-CHA STEP STEP
49Stepping forward on right foot turn ½ turn left
50Step forward on left foot
51-52Step forward on right foot, step forward on left foot
53&54Step forward on right foot, step left foot next to right, step forward on right foot
55-56Step forward on left foot, step forward on right foot
TURN STEP STEP STEP CHA-CHA-CHA STEP STEP
57Stepping forward on left foot turn ½ turn right
58Step forward on right foot
59-60Step forward on left foot, step forward on right foot
61&62Step forward on left foot, step right foot next to left foot, step forward on right foot
63-64Step forward on right foot, step forward on left foot
REPEAT