A Knockdown
拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
Geri Morrison (UK)
音乐:
Knockdown - Alesha Dixon
RIGHT CROSS SHUFFLE, TRIPLE HALF TURN RIGHT, RIGHT CROSS SHUFFLE, SIDE ROCK ¼ TURN RIGHT STEP
1&2Cross step right over left, step left to left side, cross step right over left
3&4Left triple ½ turn right stepping left, right, left. (6:00)
5&6Cross step right over left, step left to left side, cross step right over left
7&8Rock left to left side, recover weight on right making ¼ turn right, step forward on left
TRIPLE FULL TURN LEFT, LEFT KICK-BALL-CROSS, SIDE TOGETHER FORWARD, SIDE ROCK & TOUCH
1&2Traveling forward - right triple full turn left stepping right, left, right. (9:00)
3&4Kick left forward, step ball of left beside right, cross step right over left
5&6Step left to left side, close right beside left, step forward on left
7&8Rock right to right side, recover weight on left, touch right toe across left
SIDE ROCK & CROSS, TRIPLE HALF TURN RIGHT, HIP BUMPS RIGHT & LEFT (TRAVELING FORWARD)
1&2Rock right to right side, recover weight on left, cross step right over left
3&4Left triple ½ turn right stepping left, right, left. (3:00)
5&6Step right slightly forward bumping hips right, left, right. (weight on right)
7&8Step left slightly forward bumping hips left, right, left. (weight on left)
Counts 5-8 above should travel slightly forward
PADDLE ¼ TURN LEFT TWICE, RIGHT KICK-BALL-BACK, & BACK, & BACK, 2 X WALKS FORWARD
&1Hitch right knee across left, make ¼ turn left pointing right toe to right side
&2Hitch right knee across left, make ¼ turn left pointing right toe to right side
3&4Kick right forward, step back on ball of right, step back on left
&5Step back on ball of right, step back on left. (feet apart)
&6Step back on ball of right, step back on left. (feet apart)
7-8Walk forward on right, walk slightly forward on left. (9:00)
REPEAT
Thanks to Rick for putting me on to the Track
1&2Cross step right over left, step left to left side, cross step right over left
3&4Left triple ½ turn right stepping left, right, left. (6:00)
5&6Cross step right over left, step left to left side, cross step right over left
7&8Rock left to left side, recover weight on right making ¼ turn right, step forward on left
TRIPLE FULL TURN LEFT, LEFT KICK-BALL-CROSS, SIDE TOGETHER FORWARD, SIDE ROCK & TOUCH
1&2Traveling forward - right triple full turn left stepping right, left, right. (9:00)
3&4Kick left forward, step ball of left beside right, cross step right over left
5&6Step left to left side, close right beside left, step forward on left
7&8Rock right to right side, recover weight on left, touch right toe across left
SIDE ROCK & CROSS, TRIPLE HALF TURN RIGHT, HIP BUMPS RIGHT & LEFT (TRAVELING FORWARD)
1&2Rock right to right side, recover weight on left, cross step right over left
3&4Left triple ½ turn right stepping left, right, left. (3:00)
5&6Step right slightly forward bumping hips right, left, right. (weight on right)
7&8Step left slightly forward bumping hips left, right, left. (weight on left)
Counts 5-8 above should travel slightly forward
PADDLE ¼ TURN LEFT TWICE, RIGHT KICK-BALL-BACK, & BACK, & BACK, 2 X WALKS FORWARD
&1Hitch right knee across left, make ¼ turn left pointing right toe to right side
&2Hitch right knee across left, make ¼ turn left pointing right toe to right side
3&4Kick right forward, step back on ball of right, step back on left
&5Step back on ball of right, step back on left. (feet apart)
&6Step back on ball of right, step back on left. (feet apart)
7-8Walk forward on right, walk slightly forward on left. (9:00)
REPEAT
Thanks to Rick for putting me on to the Track