The Ketchup Dance
拍数:
80
墙数:
2
级数:
Improver
编舞者:
Andrew Palmer (UK) & Simon Cox (UK)
音乐:
Aserejé (The Ketchup Song) - Las Ketchup
Start after 32 counts - on vocals
MAMBO SIDE RIGHT, MAMBO BACK LEFT, MAMBO FORWARD RIGHT, MAMBO SIDE LEFT
1-4Rock right side right, recover weight to left, step right in place beside left, hold
5-8Rock left back, recover weight to right, step left in place beside right, hold
9-12Rock right forward, recover weight to left, step right in place beside left, hold
13-16Rock left side left, recover weight to right, step left in place beside right, hold
SIDE RIGHT, LEFT IN PLACE, STEP RIGHT FORWARD, SIDE LEFT, RIGHT IN PLACE, STEP LEFT FORWARD, MAMBO FORWARD RIGHT, LEFT LOCK BACK
17-20Step right side right, step left in place beside right, step right forward, hold
21-24Step left side left, step right in place beside left, step left forward, hold
25-28Rock right forward, recover weight to left, step right in place beside left, hold
29-32Step left back, lock right across left, step left back, hold
MAMBO BACK RIGHT, CROSS-STEP-CROSS, SIDE ROCK & CROSS, STEP BACK ¼ RIGHT, SIDE ¼ RIGHT, STEP LEFT FORWARD
33-36Rock right back, recover weight to left, step right in place beside left, hold
37Step left forward (turning body and left foot to face 1/8 turn left - facing 11:00 with left foot across right)
38Step right forward (body and both feet now facing 1/8 turn left) (counts 37-39 travel towards 12:00)
39-40Step left forward and across right (body and both feet still facing 1/8 turn left), hold
41-44Rock right side right turning 1/8 left (9:00), recover weight to left, step right across left (still facing 9:00), hold
45-48Step left back with ¼ right (12:00), step right side right with ¼ right (3:00), step left forward, hold
FORWARD RIGHT, TOUCH LEFT, BACK LEFT, TOUCH RIGHT, BACK RIGHT, TOUCH LEFT, FORWARD LEFT, TOUCH RIGHT, MAMBO SIDE RIGHT THEN LEFT
49-52Step right diagonally forward, touch left to right in-step, step left diagonally back, touch right to left in-step
53-56Step right diagonally back, touch left to right in-step, step left diagonally forward, touch right to left in-step
57-60Rock right side right, recover weight to left, step right in place beside left, hold
61-64Rock left side left, recover weight to right, step left in place beside right, hold
MAMBO SIDE RIGHT WITH ¼ RIGHT, MAMBO SIDE LEFT, HAND JIVE MOVEMENTS WITH KNEE BOUNCES
65-68Rock right side right, recover weight to left, pivot ¼ right on left stepping right in place (6:00), hold
69-72Rock left side left, recover weight to right, step left towards right (weight on both shoulder width apart), hold
73Slide hands fingers stretched right over left stopping when right wrist on top of left wrist
&Slide hands apart
74&Repeat counts 73&
75Slide hands fingers stretched left over right stopping when left wrist on top of right wrist
&Slide hands apart
76&Repeat counts 75&
77Pretend to hitch-a-lift with right thumb moving over right shoulder
&Bring right arm down, thumb pointing to ceiling
78&Repeat 77&
79Pretend to hitch-a-lift with left thumb moving over left shoulder
&Bring left arm down, thumb pointing to ceiling
80&Repeat 79&
During counts 73-80 bounce knees (in time with the music)
REPEAT
MAMBO SIDE RIGHT, MAMBO BACK LEFT, MAMBO FORWARD RIGHT, MAMBO SIDE LEFT
1-4Rock right side right, recover weight to left, step right in place beside left, hold
5-8Rock left back, recover weight to right, step left in place beside right, hold
9-12Rock right forward, recover weight to left, step right in place beside left, hold
13-16Rock left side left, recover weight to right, step left in place beside right, hold
SIDE RIGHT, LEFT IN PLACE, STEP RIGHT FORWARD, SIDE LEFT, RIGHT IN PLACE, STEP LEFT FORWARD, MAMBO FORWARD RIGHT, LEFT LOCK BACK
17-20Step right side right, step left in place beside right, step right forward, hold
21-24Step left side left, step right in place beside left, step left forward, hold
25-28Rock right forward, recover weight to left, step right in place beside left, hold
29-32Step left back, lock right across left, step left back, hold
MAMBO BACK RIGHT, CROSS-STEP-CROSS, SIDE ROCK & CROSS, STEP BACK ¼ RIGHT, SIDE ¼ RIGHT, STEP LEFT FORWARD
33-36Rock right back, recover weight to left, step right in place beside left, hold
37Step left forward (turning body and left foot to face 1/8 turn left - facing 11:00 with left foot across right)
38Step right forward (body and both feet now facing 1/8 turn left) (counts 37-39 travel towards 12:00)
39-40Step left forward and across right (body and both feet still facing 1/8 turn left), hold
41-44Rock right side right turning 1/8 left (9:00), recover weight to left, step right across left (still facing 9:00), hold
45-48Step left back with ¼ right (12:00), step right side right with ¼ right (3:00), step left forward, hold
FORWARD RIGHT, TOUCH LEFT, BACK LEFT, TOUCH RIGHT, BACK RIGHT, TOUCH LEFT, FORWARD LEFT, TOUCH RIGHT, MAMBO SIDE RIGHT THEN LEFT
49-52Step right diagonally forward, touch left to right in-step, step left diagonally back, touch right to left in-step
53-56Step right diagonally back, touch left to right in-step, step left diagonally forward, touch right to left in-step
57-60Rock right side right, recover weight to left, step right in place beside left, hold
61-64Rock left side left, recover weight to right, step left in place beside right, hold
MAMBO SIDE RIGHT WITH ¼ RIGHT, MAMBO SIDE LEFT, HAND JIVE MOVEMENTS WITH KNEE BOUNCES
65-68Rock right side right, recover weight to left, pivot ¼ right on left stepping right in place (6:00), hold
69-72Rock left side left, recover weight to right, step left towards right (weight on both shoulder width apart), hold
73Slide hands fingers stretched right over left stopping when right wrist on top of left wrist
&Slide hands apart
74&Repeat counts 73&
75Slide hands fingers stretched left over right stopping when left wrist on top of right wrist
&Slide hands apart
76&Repeat counts 75&
77Pretend to hitch-a-lift with right thumb moving over right shoulder
&Bring right arm down, thumb pointing to ceiling
78&Repeat 77&
79Pretend to hitch-a-lift with left thumb moving over left shoulder
&Bring left arm down, thumb pointing to ceiling
80&Repeat 79&
During counts 73-80 bounce knees (in time with the music)
REPEAT