Several times a month this volunteer group performs in nursing homes, rehabilitation & assisted living facilities, as well as senior residences. Five different themes are offered throughout the year: Western, Broadway, Black-and-White, Spanish, and Christmas.
Recently, Sonja has enthusiastically embraced line dance choreography. As well, she also provides line dance instruction at a senior residence and serves as a substitute at a local senior activity center.
Born on Staten Island, New York, she has lived in many states in the US, Toronto Canada and Moscow Russia.
Sonja currently resides in Austin, Texas, the gateway to the picturesque hill country of Texas, with her husband, Paul, and her dog, Pumpkin.
Sonja Hemmes has choreographed 209 dances, of which none have been co-choreographed. Their first published stepsheet on CopperKnob is Boot Scootin' Boogie from August 2015, with their most recent stepsheet of Country Roads in November 2024.
编舞者舞曲
64 拍数 4 墙数 High Beginner 音乐: 1929 - Tara Oram
64 拍数 4 墙数 High Beginner 音乐: Sunny - Bobby Hebb : (Album: Sunny)
32 拍数 2 墙数 Easy Beginner 音乐: Honey - Bobby Goldsboro
32 拍数 4 墙数 Easy Beginner 音乐: L O V E (Glee Cast Version) - Glee Cast
32 拍数 4 墙数 Easy Beginner 音乐: Sh-Boom - The Crew Cuts : (Album: Sh Boom Remastered)
48 拍数 1 墙数 Beginner - Line and Wheelchair 音乐: Hands Up - Ottawan
32 拍数 2 墙数 Easy Beginner 音乐: Señorita - Flores Del Sol
32 拍数 4 墙数 Easy Beginner 音乐: Restless - Shelby Lynne
48 拍数 4 墙数 Easy Intermediate 音乐: Bailamos - Enrique Iglesias : (Album: Enrique)
40 拍数 2 墙数 High Beginner 音乐: La Bamba - Ritchie Valens
32 拍数 4 墙数 Easy Beginner 音乐: Mambo No.5 - Lou Bega : (Album: A Little Bit of Mambo)
32 拍数 4 墙数 Easy Beginner 音乐: Go Gentle - Robbie Williams
32 拍数 4 墙数 Absolute Beginner 音乐: Searchin' - The Coasters
64 拍数 4 墙数 High Beginner 音乐: After All (feat. Bryan Adams) - Michael Bublé : (Album: To Be Loved)
64 拍数 2 墙数 High Beginner 音乐: Big Jimmy and Felicidad - Graeme Connors
32 拍数 4 墙数 Easy Beginner 音乐: Pure Love - Ronnie Milsap : (Album: The Essential Ronnie Milsap)
48 拍数 2 墙数 Beginner 音乐: At the Hop - Danny & The Juniors
32 拍数 4 墙数 Beginner 音乐: I Dare You - Kelly Clarkson : (Album: I Dare You, Multi-Language Duets)
48 拍数 2 墙数 Beginner 音乐: The Stroll - The Diamonds : (Album: The Stroll)
32 拍数 2 墙数 Easy Beginner 音乐: Honey Hush - Scooter Lee
