64 拍数 4 墙数 Phrased Beginner / Improver - Easy & Fun 音乐: Blurred Lines (feat. T.I. & Pharrell) - Robin Thicke
- 拍数 1 墙数 Intermediate/Advanced 音乐: My Lovin' - En Vogue
30 拍数 2 墙数 Easy Intermediate 音乐: A Picture of You - Johnny Reid
32 拍数 4 墙数 Intermediate 音乐: He Wasn't Man Enough - Toni Braxton : (Album: The Heat)
32 拍数 2 墙数 Easy Intermediate 音乐: Free - Mýa
- 拍数 - 墙数 Improver - Line or Circle 音乐: Any piece of music
32 拍数 2 墙数 Beginner 音乐: Bad For You - Waterloo Revival
64 拍数 4 墙数 Beginner / Improver 音乐: Lyin' Eyes - Eagles
40 拍数 4 墙数 Beginner 音乐: Rock the Boat - The Hues Corporation
32 拍数 2 墙数 Absolute Beginner / Improver combination dance 音乐: Beat It - Michael Jackson : (I start with Billie Jean by MJ as the rhythm is slower. You can use any MJ track)
32 拍数 4 墙数 Beginner 音乐: Set Fire to the Rain - Adele
36 拍数 4 墙数 Improver 音乐: Miss Chatelaine - k.d. lang : (CD: Ingenue, Recollection Two CD Set)
- 拍数 4 墙数 Intermediate 音乐: One or the Other - Paula Abdul
32 拍数 4 墙数 Low Intermediate 音乐: Love In America - JTX
32 拍数 2 墙数 Easy Intermediate 音乐: Side To Side (feat. Nicki Minaj) - Ariana Grande
64 拍数 2 墙数 Easy Intermediate 音乐: Played a Live - Safri Duo
96 拍数 4 墙数 Phrased Improver / Intermediate 音乐: Voulez-Vous - ABBA
32 拍数 4 墙数 Beginner 音乐: About Damn Time - Lizzo
40 拍数 4 墙数 Easy Intermediate 音乐: Party In the U.S.A. - Miley Cyrus : (Album: The Time Of Our Lives)
32 拍数 4 墙数 Beginner / Improver 音乐: On My Own - Miley Cyrus : (Clean Version)