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One Beat At A Time

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Count:
32
Wall:
4
Level:
Easy Intermediate
Choreo:
Choreographer:
Alex Robb (UK) - June 2012
Music:
One Beat At a Time - Steve Holy : (CD: Blue Moon - iTunes)
 
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Count in: 32 counts from heavy beat. (Approx. 22 secs. Just before vocals.)

Sec 1: R Mambo Fwd, L Coaster Step, Rumba Box
1&2Rock fwd on R, Recover on L, Step back on R
3&4Step back on L, Step R next to L, Step fwd on L
5&6Step R to R side, Close L next to R, Step back on R
7&8Step L to L side, Close R next to L, Step fwd on L

Sec 2: Cross Rock, Side Rock, Back Rock ¼ Turn R Lock Step, Step Half Step
1&2&Rock R over L, Recover on L, Rock R to R side, Recover on L,
3&4Rock back on R, Recover on L, Turn ¼ R stepping fwd on R
5&6Step fwd L, Lock R behind L, Step fwd L
7&8Step fwd on R, Turn ½ L (weight on L) Step fwd on R

Sec 3: Run Fwd turning ¼ turn L, Walk Fwd X 2, Run RLR & Mambo Fwd
1&2Turning a ¼ turn L run fwd LRL,
3,4Step fwd on R, Step fwd on L
5&6&Run fwd RLR & step L next to R ***Restart on walls 2 & 4 ***
7&8Rock fwd on R, Recover on L, Step back on R

Sec 4: Sailor ¼ L, Cross Shuffle, L Scissor Cross, Side Rock, Back Rock
1&2Turn ¼ L sweeping L behind R, Step R to R side, Step L to L side
2&4Cross R over L, Close L next to R, Cross R over L
5&6Step L to L side, Close R next to L, Cross L over R
7&8&Rock R to R side, Recover on L, Rock back on R, Recover on L

Begin dance again

Restarts: -
Wall 2 Dance up to counts 22&( facing 9 o clock ) Begin again
Wall 4 Dance up to counts 22&( facing 6 o clock) Begin again

Tag: End of wall 5 ( 9 o clock) & wall 7 ( 3 o clock)
Tag: Rock, Recover, Behind, Side, Cross, Recover, Behind, Side, Fwd
1,2Rock R to R side, Recover on L
3&4Step R behind L, Step L to L side, Cross R over L
5,6Rock L to L side, Recover on R
7&8Step L behind R, Step R to R side, Step fwd on L

Ending: After wall 8: R Mambo fwd, Sailor ½ Turn L, Step fwd R,L

Contact: m.robb2@hotmail.co.uk

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