Count:
72
Wall:
2
Level:
Intermediate
| Stretch for the first 48 Counts ? I mean it! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1-16 |
1, 2 | Hitch Right Foot whilst doing a ¼ turn (Facing 3:00) |
&3, 4 | Recover on Right, Rock Forward on Left, Step Forward on Right |
5, 6 | Lunge up on Left, Touch Right |
7, 8 | ¼ Turn, Lunge up on Right, Touch Left (Facing 6:00) |
9-12 | Right Skate, Left Skate, Right Skate, Right Touch |
13-16 | Left Skate, Right Skate, Left Skate, Left Step |
|
| 17-32 |
17, 18 | Kickbox Right Leg to Right Side and Recover |
19, 20 | Clockwise dip, weight on left hip |
21-22 | Right shoulder pulse, Left Shoulder pulse |
23-24 | Squat, ½ turn Right (Facing 12:00) |
25-28 | Weave Left foot over traveling right with heel touch, Hold |
29-32 | Weave Right over traveling left with heel touch |
|
| 33-48 |
33-36 | Right Toe Touch, Hold, Left Toe Touch, Hold |
37-40 | ½ Turn Left and Kick Ball Change (Facing 6:00) |
41-44 | Step out Right to right side, ½ Turn Right, ½ Turn Right |
&45-48 | ½ Turn Right, Raise Left Front and slap with Right Hand, Raise Left Front and slap with Left Hand, Hold for 47, Slap both legs on 48 (Facing 12:00) |
|
| 49-56 |
49-50 | Lunge out on left foot and bring right foot to left |
51-52 | Ankle Break Left, Ankle Break Right |
53-54 | Hop out on both legs so legs are wider than shoulder width apart, Hold |
55-56 | Hold, Right Ball Change |
|
| 57-72 |
57-58 | ¼ Turn, Step Forward on Left, Touch Right (Facing 9:00) |
59-60 | Swing Right Back and Touch Left |
61-64 | Touch Right, Touch Left (Repeat) |
65-68 | Step left back with Right Knee Pop, Step Right Back with Left Knee Pop, Coaster |
69-70 | Step Right Forward, Body Roll Up |
71-72 | Hop on both feet and ¼ Left (Facing 6:00) |
| Repeat and don?t forget to breathe. |
|
| Tag is done only after the 1st Wall - 8 Counts Jumping Up & Down (not too high) |
|
| NOTE: I added clock notations to keep in check. Please note, these only work for the front wall |
| Website
|
|
|
| |||||||||||
