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Rise & Fall

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Count:
32
Wall:
2
Level:
Intermediate
Choreo:
Choreographer:
Masters In Line (UK) - June 2007
Music:
Rise & Fall (feat. Sting) - Craig David
 
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Count in: Start 32 counts from Start of Track when beat kicks in 
1-8 STEP FORWARD, ½ TURN BACK LOCK, SWEEP, BEHIND SIDE CROSS ROCK, 1/4 , 1/2, ¼ SIDE 
1,2& Step forward on left foot, make a ½ turn left and step back on right foot, lock left foot over right foot 
3,4& Step back on right foot and sweep left foot back, cross left foot behind right foot, step right foot to right side 
5,6& Cross rock left foot over right foot, recover weight onto right foot, make a ¼ turn left and step forward on left foot 
7,8 Make a ½ turn left and step back on right foot, make a ¼ turn left and step left foot to left side 
 
9-16 STEP FORWARD, ½ TURN BACK LOCK, SWEEP, BEHIND SIDE CROSS, ROCK ¼ , ½, ½ 
1,2& Step forward on right foot, make a ½ turn right and step back on left foot, lock right foot over left foot 
3,4& Step back on left foot and sweep right foot back, cross right foot behind left foot, step left foot to left side 
5,6& Cross rock right foot over left foot, recover weight onto left foot, make a ¼ turn right and step forward on right foot 
7,8 Make a ½ turn right and step back on left foot, make a ½ turn right and step forward on right foot 
 
17-24 SIDE, BEHIND SIDE CROSS ROCK, BACK & ROCK, BACK & CROSS UNWIND SWEEP. 
1 Step left foot to left side 
2&3 Cross right foot behind left foot, step left foot to left side, cross rock right foot over left foot 
4&5 Recover weight back onto left foot, step right foot to right side, cross rock left foot over right foot 
6&7 Recover weight back onto right foot, step left foot to left side, cross right foot over left foot to face left diagonal (2.00) 
8 On one count unwind a full turn left and sweep left foot back (no weight) to end up back facing left diagonal (2.00) 
 
25-32 STEP BACK, BACK ½ TURN SIDE, BEHIND SWEEP BEHIND ¼, ROCK & ½, ¾ TURN 
1 Step back on left foot still facing diagonal 
2&3 Step back on right foot, make a ½ turn left and step forward on left foot still on diagonal now facing (7.00), step right foot to right side to square up to 6.00 
4&5 Cross left foot behind right foot and sweep right foot back, cross right foot behind left foot, make a ¼ turn left and step forward on left foot 
6&7 Rock forward on right foot, recover weight onto left foot, make a ½ turn right and step forward on right foot 
8& Make a ½ turn right and step back on left foot, make a ¼ turn right and step right foot to right side. 
END OF DANCE 
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