Count:
32
Wall:
4
Level:
Intermediate
CROSS-ROCK-TOGETHER, CROSS-ROCK-TOGETHER, KICK-BALL-CHANGE, ROLL KNEE ¼ TURN
1&2Cross-rock right over left and back on left, put right next to left
3&4Cross-rock left over right and back on right, put left next to right
5&6Kick right foot forward, put right next to left as you lift left off ground, set left next to right
7-8Roll right knee in a C-shape (towards left knee and out to right side) as you turn ¼ turn to your right (weight is on left)
KICK-STEP BACK-TOUCH BACK, KICK-STEP-TOGETHER, MOVE HEAD FROM RIGHT, CENTER LEFT, CENTER
1&2Kick right foot slightly forward, step back on right, touch left toe back
3&4Kick left foot slightly forward, step back on left, put left foot next to right (feet together weight even)
5-6Swing head down towards neck and then out and up to right, swing head down towards neck, look straight up
7-8Swing head down towards neck and then out and up to left, swing head down towards neck, look straight up
KICK-OUT-OUT-IN-IN AND DROP BACK, HOP FORWARD, DROP BACK, HOP FORWARD, DROP BACK
1&2&3Kick right foot slightly forward, step right foot out to right side, step left foot out to left side, step right foot back to center, step left next to right (feet together)
&4Drop back slightly by bending knees and leaning slightly back
&5&6Hop forward (left-right), drop back slightly by bending knees and leaning slightly back
&7&8Hop forward (left-right), drop back slightly by bending knees and leaning slightly back
WIGGLE SHOULDER AS YOU STAND STRAIGHT UP, HOLD, AND HEEL-TOGETHER-AND-HEEL TOGETHER HOP FORWARD
1&2Drop left shoulder down, then right shoulder down, then left shoulder down and as stand up straight (shoulders go up and down as you are going forward into a standing position)
3Hold
&4Step back on right, put left heel forward
&5Step left foot back, set right next to left
&6Step back on left, put right heel forward
&7Step right foot back, set left next to right
&8Step forward on right, step left next to right
REPEAT
1&2Cross-rock right over left and back on left, put right next to left
3&4Cross-rock left over right and back on right, put left next to right
5&6Kick right foot forward, put right next to left as you lift left off ground, set left next to right
7-8Roll right knee in a C-shape (towards left knee and out to right side) as you turn ¼ turn to your right (weight is on left)
KICK-STEP BACK-TOUCH BACK, KICK-STEP-TOGETHER, MOVE HEAD FROM RIGHT, CENTER LEFT, CENTER
1&2Kick right foot slightly forward, step back on right, touch left toe back
3&4Kick left foot slightly forward, step back on left, put left foot next to right (feet together weight even)
5-6Swing head down towards neck and then out and up to right, swing head down towards neck, look straight up
7-8Swing head down towards neck and then out and up to left, swing head down towards neck, look straight up
KICK-OUT-OUT-IN-IN AND DROP BACK, HOP FORWARD, DROP BACK, HOP FORWARD, DROP BACK
1&2&3Kick right foot slightly forward, step right foot out to right side, step left foot out to left side, step right foot back to center, step left next to right (feet together)
&4Drop back slightly by bending knees and leaning slightly back
&5&6Hop forward (left-right), drop back slightly by bending knees and leaning slightly back
&7&8Hop forward (left-right), drop back slightly by bending knees and leaning slightly back
WIGGLE SHOULDER AS YOU STAND STRAIGHT UP, HOLD, AND HEEL-TOGETHER-AND-HEEL TOGETHER HOP FORWARD
1&2Drop left shoulder down, then right shoulder down, then left shoulder down and as stand up straight (shoulders go up and down as you are going forward into a standing position)
3Hold
&4Step back on right, put left heel forward
&5Step left foot back, set right next to left
&6Step back on left, put right heel forward
&7Step right foot back, set left next to right
&8Step forward on right, step left next to right
REPEAT
